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Meditation Show. Guided Meditations for Healing, Sleep & Calm.

Meditation Show. Guided Meditations for Healing, Sleep & Calm.

By: Neil Robson. Guided Meditation Coach
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About this listen

 Guided meditations for healing, deep sleep, stress relief, and spiritual calm—led by Neil Robson. Each meditative session helps you let go, recharge your mind, and reconnect with peace. From releasing past pain to manifesting inner clarity, find weekly audio support for emotional healing, restful sleep, and mindful growth.

Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-show-guided-meditations-for-healing-sleep-calm--5462041/support.Copyright Neil Robson Hygiene & Healthy Living Spirituality
Episodes
  • Daily 2 minutes. Peace.

    Daily 2 minutes. Peace.
    Aug 25 2025
    Today’s daily spiritual reading focuses on peace. In this brief reflection, you’ll practice simple breathing, a guided meditation, and a calming affirmation to remind you that peace already lives within you. Take a few minutes to slow down and carry that calm into your day.
    listen to the Affirmation show here
    https://www.spreaker.com/podcast/the-affirmation-show--5465408
    And drop me a message with questions or meditation ideas and comments at, meditationshow@outlook.com
    let me know if youd like a shout out, name and location please, ill answer questions on an episode, dont forget you can become a member and get access to bonus meditations.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-show-guided-meditations-for-healing-sleep-calm--5462041/support.
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    3 mins
  • Healing Inner Child Extended

    Healing Inner Child Extended
    Aug 24 2025
    Extended Inner Child Healing — A Guided Meditation for Deep Emotional Renewal Description:
    This extended guided meditation is a safe and compassionate journey into the heart of your inner child. Through deep relaxation, nurturing affirmations, and healing visualizations, you’ll reconnect with the younger part of yourself who still longs to be seen, loved, and accepted. In this extended practice, you will:
    🌿 Enter a deeply calm and protected inner space for healing
    🌿 Meet and embrace your inner child with unconditional love
    🌿 Offer reassurance through gentle affirmations of safety and worth
    🌿 Re-parent yourself with kindness, patience, and compassion
    🌿 Integrate your child-self with your present self to feel whole and free Perfect for anyone seeking emotional healing, self-love, or deep spiritual restoration, this longer meditation allows more time for stillness, reflection, and release, guiding you gently into lasting wholeness and peace.
    Dont forget, listen to the affirmation show here.
    https://www.spreaker.com/podcast/the-affirmation-show--5465408

    Become a supporter of this podcast: https://www.spreaker.com/podcast/meditation-show-guided-meditations-for-healing-sleep-calm--5462041/support.
    Show More Show Less
    26 mins
  • Coming Back To The Present Moment

    Coming Back To The Present Moment
    Aug 17 2025
    In this guided meditation, you’ll be gently guided back into the present moment — away from distractions, overthinking, and the pull of the past or future. With soothing words and mindful pauses, this meditation helps you reconnect with your breath, your body, and the here and now. Perfect for calming the mind, releasing stress, and creating a sense of grounded peace. Listen anytime you need to pause and return to yourself. ✨ Support the show and unlock ad-free listening plus a bonus meditation every Wednesday:
    👉 https://www.spreaker.com/podcast/meditation-show-guided-meditations-for-healing-sleep-calm--5462041/support
    And don’t forget to explore The Affirmation Show for powerful affirmations that uplift your spirit and boost your confidence:
    👉 https://www.spreaker.com/podcast/the-affirmation-show--5465408
    Show More Show Less
    15 mins
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