Showing results by publisher "Sounds True" in All Categories
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Spiritual Power, Spiritual Practice
- Energy Evaluation Meditations for Morning and Evening
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 3 hrs
- Unabridged
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Overall4
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Performance2
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Story2
According to Dr. Caroline Myss, most people want the rewards of consciousness without doing the work of consciousness. But the truth is, without rigor and discipline, the full blessings of a spiritual life will never come. In this step-by-step audio program Myss will teach you to recognize, cultivate, and harness the massive spiritual power each of us is born with. Explore the prayers, reflections, and other teachings Myss has developed as part of her own spiritual practice. Through these daily disciplines - including 2 complete 40-minute meditations, one for morning and one for evening - anyone can learn to tap the wellsprings of love, faith, and trust that energize our spiritual potential.
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Spiritual Power, Spiritual Practice
- Energy Evaluation Meditations for Morning and Evening
- Narrated by: Caroline Myss
- Length: 3 hrs
- Release date: 17-12-1999
- Language: English
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$16.99 or free with 30-day trial
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Past-Life Regression
- A Guided Process for Soul-Level Healing
- By: Ainslie MacLeod
- Narrated by: Ainslie MacLeod
- Length: 56 mins
- Original Recording
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Overall10
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Performance10
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Story10
In Past-Life Regression, Ainslie leads you step by step as you safely confront and resolve the traumas of previous incarnations - a process that he calls the most critical practice to foster spiritual evolution. Available exclusively in digital download format, this one-hour session explores how to overcome anxiety about revisiting painful experiences in the past.
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Waste
- By miranda c krsnik on 19-09-2018
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Past-Life Regression
- A Guided Process for Soul-Level Healing
- Narrated by: Ainslie MacLeod
- Length: 56 mins
- Release date: 25-11-2015
- Language: English
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$9.99 or free with 30-day trial
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- By: Lise Van Susteren MD, Stacey Colino
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Unabridged
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Overall5
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Performance5
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Story5
A rising number of people today are troubled by a phenomenon for which they don't know there's a name. This condition is called emotional inflammation - a state not unlike post-traumatic stress, but one that stems from simply living in today's tumultuous world. If you've suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future - especially triggered by the nonstop news cycle - then you're probably dealing with emotional inflammation. The good news is: there's something you can do about it.
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Emotional Inflammation
- Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times
- Narrated by: Rachel Vega
- Length: 6 hrs and 47 mins
- Release date: 28-04-2020
- Language: English
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$21.99 or free with 30-day trial
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The Yoga Matrix
- The Body as a Gateway to Freedom
- By: Richard Freeman
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Original Recording
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Overall14
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Performance10
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Story10
In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Release date: 06-10-2015
- Language: English
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$45.27 or free with 30-day trial
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- By: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Unabridged
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Overall6
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Performance5
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Story5
The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Release date: 29-01-2010
- Language: English
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$12.99 or free with 30-day trial
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The Direct Path
- Reaching the Divine Through the World's Mystical Traditions
- By: Andrew Harvey
- Narrated by: Andrew Harvey
- Length: 3 hrs and 19 mins
- Original Recording
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Overall4
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Performance3
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Story3
The way of the mystic is a path to divine union that requires no temple, no money, no guru, no priest, no system. By following it you can reveal your own sacred purpose on Earth, regardless of faith, age, sexual orientation, or gender. In The Direct Path, Andrew Harvey confronts 2,000 years of distortion about the mystical life and challenges you to begin your own personal transformation via the direct path.
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Inspiring and powerful
- By Nereace on 08-11-2025
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The Direct Path
- Reaching the Divine Through the World's Mystical Traditions
- Narrated by: Andrew Harvey
- Length: 3 hrs and 19 mins
- Release date: 04-11-2015
- Language: English
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$16.99 or free with 30-day trial
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Still the Mind
- Simple Breathing Practices for Inner Peace
- By: Bodhipaksa
- Narrated by: Bodhipaksa
- Length: 2 hrs and 22 mins
- Original Recording
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Overall2
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Performance1
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Story1
In Still the Mind, master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. These instructions and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself.
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Still the Mind
- Simple Breathing Practices for Inner Peace
- Narrated by: Bodhipaksa
- Length: 2 hrs and 22 mins
- Release date: 07-10-2015
- Language: English
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$12.99 or free with 30-day trial
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The Power of Radical Forgiveness
- An Experience of Deep Emotional and Spiritual Healing
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 5 hrs and 33 mins
- Original Recording
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Overall5
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Performance5
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Story4
We all like the idea of forgiveness - doing it is the hard part. If you’re holding an old grudge, feeling guilt or shame from past events, or simply unhappy with the way your life is working out, then you’re ready to discover a tested set of tools for real change.
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Powerful
- By Riette on 01-04-2021
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The Power of Radical Forgiveness
- An Experience of Deep Emotional and Spiritual Healing
- Narrated by: Colin Tipping
- Length: 5 hrs and 33 mins
- Release date: 23-09-2014
- Language: English
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$45.27 or free with 30-day trial
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Living from the Overflow
- A Practical Guide to a Life of Plenitude
- By: Michael Beckwith
- Narrated by: Michael Beckwith
- Length: 6 hrs and 44 mins
- Unabridged
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Overall14
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Performance14
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Story13
Living from the Overflow is the latest offering from this inspiring teacher, with more than six hours of insights and practices for tapping into the "super-abundance" of Spirit. Listeners will learn how to apply Beckwith's principles of plentiful living to their health, relationships, financal needs, and spirtual growth. Here is a complete workshop to help us stop seeing ourselves as beings who acquire things - and realize our true nature as vessels through which Spirit constantly flows.
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Inspiring reading
- By Anonymous on 26-02-2023
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Living from the Overflow
- A Practical Guide to a Life of Plenitude
- Narrated by: Michael Beckwith
- Length: 6 hrs and 44 mins
- Release date: 29-01-2010
- Language: English
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$38.99 or free with 30-day trial
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Unconditional Self-Acceptance
- A Do-It-Yourself Course
- By: Cheri Huber
- Narrated by: Cheri Huber
- Length: 6 hrs and 20 mins
- Unabridged
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Overall1
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Performance1
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Story1
If self-improvement worked, it would have by now, teaches Cheri Huber. Getting where you want to be has everything to do with awareness, and nothing to do with willpower. In Unconditional Self-Acceptance, this Zen-trained teacher offers us an effective process to release the blocked energies and conditioned messages that keep us from attaining our personal and professional goals. In this full-length audio retreat, listeners will learn more about: How to be your own mentor.
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Unconditional Self-Acceptance
- A Do-It-Yourself Course
- Narrated by: Cheri Huber
- Length: 6 hrs and 20 mins
- Release date: 23-09-2014
- Language: English
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$38.99 or free with 30-day trial
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Open to Life
- Learning to Love Yourself and the World
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 5 hrs
- Original Recording
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Overall1
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Performance1
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Open to Life invites us to cultivate love in support of ourselves and others. Through six sessions of in-depth teachings, guided meditations, and engaging practices, you'll join this celebrated meditation teacher to explore: how the inner critic hinders our ability to care for ourselves and how to overcome it, practices to bring greater authenticity and balance to our relationships, how to expand our capacity to love difficult people, how fierce compassion protects us, how love opens us to all of life's experiences, and more.
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Like a Mindfulness Weekend Retreat
- By Chris B on 06-04-2024
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Open to Life
- Learning to Love Yourself and the World
- Narrated by: Sharon Salzberg
- Length: 5 hrs
- Release date: 09-03-2021
- Language: English
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$21.99 or free with 30-day trial
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- By: Cheryl Richardson
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Unabridged
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Overall3
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Performance3
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Story3
What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.
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Self-Care for the Wisdom Years
- Practical Ways to Celebrate the Mystery and Wonder of Aging
- Narrated by: Cheryl Richardson
- Length: 6 hrs and 3 mins
- Release date: 16-08-2022
- Language: English
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$38.99 or free with 30-day trial
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Conscious Business
- Transforming Your Workplace (and Yourself) by Changing the Way You Think, Act, and Communicate
- By: Fred Kofman PhD
- Narrated by: Fred Kofman PhD
- Length: 9 hrs and 41 mins
- Unabridged
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Overall11
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Performance11
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Story11
Consciousness, teaches Fred Kofman, is the capacity to observe, choose, and act in accord with your values. And "conscious business" means using that ability at every level of your work: in being aware of the needs of others and expressing your own needs; in seeing the hidden emotional obstacles that may be holding your team back; in making good decisions under pressure; and even in delving into such spiritual questions as "Who am I?" and "What is my real purpose here?"
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Conscious Business
- Transforming Your Workplace (and Yourself) by Changing the Way You Think, Act, and Communicate
- Narrated by: Fred Kofman PhD
- Length: 9 hrs and 41 mins
- Release date: 12-04-2002
- Language: English
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$38.99 or free with 30-day trial
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40 Days to Positive Change
- Daily Support to Create a New Habit
- By: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 10 mins
- Original Recording
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Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn't have the structure and support critical for making that new behavior really stick. With 40 Days to Positive Change, Dr. Kelly McGonigal provides just that - the helping hand necessary to create the change you most desire in your life.
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40 Days to Positive Change
- Daily Support to Create a New Habit
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 10 mins
- Release date: 17-03-2020
- Language: English
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$38.99 or free with 30-day trial
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The Three Commitments
- Walking the Path of Liberation
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 7 hrs and 51 mins
- Original Recording
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Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.
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The Three Commitments
- Walking the Path of Liberation
- Narrated by: Pema Chödrön
- Length: 7 hrs and 51 mins
- Release date: 14-04-2010
- Language: English
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$38.99 or free with 30-day trial
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- By: Bonnie Badenoch PhD LMFT
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Unabridged
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Overall2
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Performance2
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Enhance your ability to work skillfully with your clients’ trauma in this professional training taught by Dr. Bonnie Badenoch. Drawing on the latest research and neuroscientifically grounded treatment approaches in the area of trauma, Bonnie provides both the theory and clinical tools you need to more effectively support your clients. The instruction looks at both theoretical and experiential-based learning approaches.
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Trauma and the Embodied Brain
- A Heart-Based Training in Relational Neuroscience for Healing Trauma
- Narrated by: Bonnie Badenoch PhD LMFT
- Length: 7 hrs and 37 mins
- Release date: 21-09-2021
- Language: English
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$38.99 or free with 30-day trial
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The Shaman's Heart Meditation Training Program
- Tools and Practices for Discovering Your Authentic Power, Purpose, and Presence
- By: Byron Metcalf
- Narrated by: Byron Metcalf
- Length: 7 hrs and 6 mins
- Original Recording
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Overall2
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Shamanic teacher Byron Metcalf combines cutting-edge sound healing technology with insights, guided journeys, and meditation practices to help you access the power of the field of the heart. Using his proprietary Field Effect Audio Technology™ (FEAT) to help you easily and safely enter altered states of consciousness, Byron presents a program created to support you in fully developing the fundamental capacity, potential, and healing power of your heart.
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The Shaman's Heart Meditation Training Program
- Tools and Practices for Discovering Your Authentic Power, Purpose, and Presence
- Narrated by: Byron Metcalf
- Length: 7 hrs and 6 mins
- Release date: 01-06-2018
- Language: English
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$38.99 or free with 30-day trial
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- By: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Original Recording
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Overall2
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Performance1
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Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.
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Great selection of short meditations
- By Dean P on 10-05-2020
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- Narrated by: Sharon Salzberg
- Length: 2 hrs and 8 mins
- Release date: 04-11-2015
- Language: English
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$12.99 or free with 30-day trial
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Entering the Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 18 mins
- Original Recording
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Overall3
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Performance2
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Best-selling author Eckhart Tolle has captivated nearly a million readers with his lessons on discovering the profound state of being he calls "presence". On Entering the Now, an all-new title in the "Power of Now" teaching series, this remarkable speaker shares practices and insights to take listeners into "the timeless dimension", a luminous place found only in this very moment that transcends the struggles and anxiety of our busy lives.
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Entering the Now
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 18 mins
- Release date: 16-09-2005
- Language: English
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$13.99 or free with 30-day trial
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Through the Open Door
- To the Vastness of Your True Being
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
- Unabridged
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Overall17
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Performance16
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Story15
Once you've experienced the power of the present moment, what's next? Eckhart Tolle, who ignited a spiritual awakening in the West with his best-selling The Power of Now, invites you to join him on a path that takes us even further into the profound experience of pure presence.
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Love Eckhart
- By Megan Lenehan on 02-05-2019
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Through the Open Door
- To the Vastness of Your True Being
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 30 mins
- Release date: 23-11-2015
- Language: English
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$12.99 or free with 30-day trial
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