Showing results by author "Richard" in All Categories

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

In the summer of 2000, Jane Steare received the phone call every mother dreads. Her daughter Lucie Blackman - tall, blonde and 21 years old - had stepped into the vastness of a Tokyo summer and disappeared forever. That winter, her dismembered remains were found buried in a desolate seaside cave. Her disappearance was mystifying. Had Lucie been abducted by a religious cult? Who was the mysterious man she had gone to meet?

The Tyr stand on the brink of extinction. The Clay family has one last desperate plan to save the Tyr. Sarah leads an infiltration team of Tyr deep behind the invader's lines, but can she trust the Hidden caste operatives with her? David carries the device that could sever the planet from the threat of Director Zike, while Tyr traitors are on his trail and will stop at nothing to obey their new masters and to exact revenge against General Fastal. As the Tyr fight for survival, secrets will be revealed with implications for the galaxy far beyond what happens on their world.

On October 14, 1943, 600 Jews imprisoned in Sobibor, a secret Nazi death camp in eastern Poland, revolted. They killed a dozen SS officers and guards, trampled the barbed wire fences, and raced across an open field filled with anti-tank mines. Against all odds, more than three hundred made it safely into the woods. Fifty of those men and women managed to survive the rest of the war. In this edition of Escape from Sobibor, fully updated in 2012, Richard Rashke tells their stories

Michael Maloney, Neve McIntosh, David Warner, Nicholas Briggs and Alex Kingston read these four original stories featuring the Eleventh Doctor, Amy and Rory.

In this collection of lectures that Richard Feynman originally gave in 1963, unpublished during his lifetime, the Nobel Prize-winning physicist discusses several of the ultimate questions of science. What is the nature of the tension between science and religious faith? Why does uncertainty play such a crucial role in the scientific imagination? Is this really a scientific age?

Frank Bascombe has a younger girlfriend and a job as a sportswriter. To many men of his age, 38, this would be a cause for optimism, yet Frank feels the pull of his inner despair and especially of his recent losses - his preferred career has ended, his wife has divorced him, and a tragic accident took his elder son. In the course of this Easter weekend, Frank will lose all the remnants of his familiar life, though he will emerge heroic, with spirits soaring.

Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now? You have a choice. You can create the world you want to live in or live in a world created by others. If you are ready to start making changes, listen to this book.

Combining the expertise of a biblical scholar and a missionary practitioner, Misreading Scripture with Individualist Eyes is an essential guidebook to the cultural background of the Bible and how it should inform our reading. E. Randolph Richards and Richard James explore deep social structures of the ancient Mediterranean - kinship, patronage, and brokerage-along with their key social tools-honor, shame, and boundaries - that the biblical authors lived in and lie below the surface of each text.

In his own words, the heavyweight champion of the world pulls no punches as he chronicles the battles he faced in and out of the ring in this fascinating memoir edited by Nobel Prize-winning novelist, Toni Morrison. Growing up in the South, surrounded by racial bigotry and discrimination, Ali fought not just for a living, but also for respect and rewards far more precious than money or glory. He was named Sportsman of the Century by Sports Illustrated and the BBC.

Sailing on a boat by yourself out at sea and out of sight of land can be exhilarating or terrifying, compelling or tedious - sometimes it can be all of these things just in one morning. It is an adventure at odds with our normal, sociable lives, carried out floating on a medium wholly inimical to our existence. But the deep ocean is also a remarkable place on which to think. Richard King's enormously engaging and curious book is about the debt we owe to solo sailors: women and men, young and old, who have set out alone.

One of the greatest physicists of the twentieth century, Richard Feynman possessed an unquenchable thirst for adventure and an unparalleled ability to tell the stories of his life. "What Do You Care What Other People Think?" is Feynman's last literary legacy, prepared with his friend and fellow drummer, Ralph Leighton.

Since she was a girl, Vanessa Morelli has trained for two titles: CEO of Morelli Construction, and more importantly, head of the Morelli Crime Family. So far, it's going well; business is booming, and the city's criminals fear and respect her. Or at least she thought they did, before shipments start disappearing, construction sites blow up, and—most annoying of all—the older women lay on the pressure for her to marry and make an heir.

Dr. James Barron narrowly prevented a catastrophic interdimensional invasion in The Rift. But now he must deal with a myriad of threats as great as the one he overcame. Threats including growing rifts in the fabric of reality, anomalous superstorms, and conspiracies that just might span worlds. Most importantly, he must find a way to save a woman he can't get out of his head, Special Agent Hannah Walker, who vanished through a portal with a treacherous genius named Linus.

In this fully revised and updated second edition of When Perfect Isn't Good Enough, you'll discover the root cause of your perfectionism, explore the impact of perfectionism on your life, and find new, proven-effective coping skills to help you overcome your anxiety about making mistakes. This guide also includes tips for dealing with other perfectionists and discussions about how perfectionism is linked to worry, depression, anger, social anxiety, and body image.

Sometimes doing what‘s best for the patient will go against dogma and tradition. And sometimes leaning more on science than on dogma will ruffle feathers and contradict the gurus and scholars of Traditional Acupuncture. That‘s OK! There‘s room for many styles and there are enough patients for all of us! I graduated at the top of my class with a Master‘s and a Doctorate in Traditional Chinese Acupuncture. I know the benefits of Traditional Acupuncture for many many conditions. But if you want fast and excellent results treating chronic pain, sports injury, over-use injury, flexibility ...

The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.

One of the worst blizzards in years hits Cherringham, cutting off the village from the rest of the world. Just outside of town, Broadmead Grange is a struggling retirement home, housed in a gothic mansion behind towering walls. One of the home's residents, poor old Archy, becomes Cherringham's latest victim after he loses himself amongst the snow drifts. Did Archy really just fall victim to the elements, or was there foul play involved? Jack and Sarah take on the case to dig up the truth.

Since the beginning of time, the angelic hosts of the High Heavens and the demonic hordes of the Burning Hells have been locked in a struggle for the fate of all creation. That struggle has now come to the mortal realm...and neither man nor demon nor angel will be left unscathed....

Only an ember of humanity survived the first Xaros invasion. Now the Xaros return to deliver the final blow to Earth and her defenders. A moon carrying an armada of Xaros drones unleashes its deadly cargo on the solar system. Fortress Mars stands between the enemy and an ill-defended Earth. While the battle rages over the red planet, the Breitenfeld must launch a desperate mission to Pluto to cut off enemy reinforcements. Earth stands on the brink of ruin, and humanity needs every hero it can find to turn back the tide of destruction.