Showing results by narrator "Paul" in All Categories

Jack Nightingale found it hard enough to save lives when he was a cop. Now he needs to save a soul – his sister's. But to save her he has to find her and they’ve been separated since birth. When everyone Jack talks to about his sister dies horribly, he realises that someone, or something, is determined to keep them apart. If he's going to save his sister, he's going to have to do what he does best - negotiate. But any negotiation with the forces of darkness comes at a terrible price.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.

A wonderful audio collection of rib-tickling stories about the world’s favourite marmalade-loving bear, based on the Emmy award-winning TV series – The Adventures of Paddington. Paddington finds himself in all sorts of sticky situations in this hilarious new audio collection, as he attempts to fly after a runaway dinosaur balloon, learns how to skate, tries to catch a falling leaf, judges a pet competition, and he even becomes London’s most wanted jewel thief by mistake on his birthday!

Baron Valdemar and his people have found a temporary haven, but it cannot hold all of them, or for long. Trouble could follow on their heels at any moment, and there are too many people for Crescent Lake to support. Those who are willing to make a further trek by barge on into the West will follow him into a wilderness depopulated by war and scarred by the terrible magics of a thousand years ago and the Mage Wars. But the wilderness is not as "empty" as it seems. There are potential friends and rapacious foes.

One night changes everything for Toby. A brutal attack leaves him traumatised, unsure even of the person he used to be. He seeks refuge at his uncle's rambling home, the Ivy House, filled with cherished memories of wild-strawberry summers and teenage parties with his cousins. But not long after Toby's arrival, a discovery is made. A skull, tucked neatly inside the old wych elm in the garden.

Once upon a time, there was a king who passed. He left behind two sons, one beloved and one outcast. The older of the two was set to take the throne, but before he could, he had to find a queen to call his own. The younger one was known to be unruly and unhinged. The chosen queen was warned to keep far away from him. Beautiful and cunning, in the light is where she stayed. But late at night, it was the shadowed lands in which she played. Mistakes were made and secrets forged; forgetting duty and her sense. And while the new king had her hand, her heart belonged to the scarred prince.

As late summer 1951 descends on Elmira, New York, Myra Larkin, thirteen, the oldest child of a large Catholic family, meets a young man she believes to be Mickey Mantle. He chats her up at a local diner and gives her a ride home. The matter consumes her until later that night, when a triple homicide occurs just down the street, opening a specter of violence that will haunt the Larkins for half a century.

Nick Stone is back in London, but if he thought he was home for a break, he's very, very wrong. Backed into a corner by a man he knows he cannot trust, ex-deniable operator Nick Stone strikes a devil's bargain. In exchange for his own safety - a life for a life - Stone is charged with locating someone who doesn't want to be found, currently hiding out in the one of the remotest corners of the UK. And for the first time in a long time, he's not operating alone.

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.

Laurence Dalziel is worn down and washed up, and for him, the BDSM scene is all played out. Six years on from his last relationship, he's pushing 40 and tired of going through the motions of submission. Then he meets Toby Finch. Nineteen years old. Fearless, fierce, and vulnerable. Everything Laurie can't remember being. Toby doesn't know who he wants to be or what he wants to do. But he knows, with all the certainty of youth, that he wants Laurie. He wants him on his knees.

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

Friendships forged in the heat of combat can be stronger than anything. So when SAS trooper Matt Standing is told that the former Navy SEAL who saved his life is in trouble, he doesn't hesitate to go to his aid - even if that means flying halfway around the world to Los Angeles. Navy SEAL-turned-bodyguard Bobby-Ray Barnes has been accused of killing the man he was supposed to be protecting. Three other bodyguards were also killed, and now Bobby-Ray is on the run. The dead client was a Russian oligarch with connections to the Kremlin.

Written by the legendary officer who shot these lions and risked death several times in the attempt, The Man-Eaters of Tsavo is not only the story of this breathtaking hunt, but of Lieutenant-Colonel Patterson's other adventures in the African bush.

Miracle and Wonder: Conversations with Paul Simon is part memoir, part investigation, and unlike any creative portrait you’ve ever heard before. Recorded over a series of 30 hours of conversation between Simon, Gladwell, and Gladwell’s oldest friend and co-writer, journalist and Broken Record podcast co-host Bruce Headlam, the conversation flows from Simon’s music, to his childhood in Queens, NY, to his frequent collaborators including Art Garfunkel and the nature of creativity itself.

Enzo uncovers a wealth of new facts about the origins, ambitions, and private life of Enzo Ferrari. Drawing on years of original research conducted in Italy and abroad, this book lays bare the hidden aspects of Ferrari's career. From his earliest failed business ventures, to his political dealings with Italy's fascist government, Allied occupiers, and even Communist leaders. Revisit all the highlights of Ferrari's rise to greatness. Including his driving career in the 1920s, his management of racing teams for Alfa Romeo in the 1930s and the launch of his own company and team in the late 1940s.

Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators, and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.

There is a behavioural nirvana. One that is calm, purposeful, and respectful. Where poor behaviour is as rare as a PE teacher in trousers and where relationships drive achievement. Annoyingly and predictably, the road is hard and the ride bumpy and littered with cliches. It is achievable though. And when you get there it is a little slice of Heaven.

1589. Princess Anna of Denmark is betrothed to King James VI of Scotland. Before they can wed, Anna must pass the trial period: one year of marriage to prove herself worthy of being Scotland's new Queen. Determined to fulfil her duties to King and country, Anna resolves to be the perfect royal bride. Until she meets Lord Henry . . . By her side is Kirsten Sorenson, her loyal and pious lady-in-waiting. But, whilst tending to Anna's every need, Kirsten has her own secret motives for the royal marriage to succeed . . .

On 30th January 1933, Adolf Hitler was appointed the German chancellor of a coalition government by President Hindenburg. Within a few months he had installed a dictatorship, jailing and killing his left-wing opponents, terrorising the rest of the population and driving Jews out of public life. In The Hitler Years, Frank McDonough charts the rise and fall of the Third Reich under Hitler's hand.