Showing results by author "The Jasmines" in All Categories

They were happy once, and everything was perfect. A man and a woman and a little girl. Lots of money and an American dream life. Jake was an actor, Jane was a nurse, and Sara, their little girl, was nothing short of perfect. For years, they were a happy family, until reality came crashing down.

This program has been designed to give you the mental strength to develop and sustain good habits, like focusing on one task at a time, while eliminating bad ones, like procrastination. This program can help you focus with less effort, increase your productivity, and commit to excellence in life. By retraining your brain, you can break your worst and most unproductive habits and replace them with actions that change your life for the better.

The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.

Only you can make decisions on how you will spend each minute of your life, and only you can decide to waste them or use them to accomplish your goals. When your dreams about the future seem too far away or too far-fetched, remember that you can use the present moment to do things that will bring you closer to making them come true. This program has been designed to motivate you to commit to using your time wisely instead of letting it slip away.

We should never try to compare ourselves with other people because we are all individuals and everyone is on his or her own unique journey. But it can be useful to compare the person we were to who we are today and who we’ll be in the future, in order to track our progress. Poor habits like procrastination can greatly inhibit our progress on the journey to self-improvement. It’s never too late to start over and stop putting our goals and dreams off until the last minute.

We’ve all had those blank moments that make us knit our brows in frustration. You’re searching in your brain for the item you came to the grocery store for, or for the name of the person in front of you whom you’ve met at least twice before! These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain.

What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily.

Everyone is on a journey, some longer than others, from birth to death. The best we can do on this journey - which is challenging for everyone in different ways - is strive towards greatness, in whatever aspect we choose. Whether you want to achieve excellence at work or in your personal life, it’s important to persevere through the difficult moments and not let them keep you from reaching the next level. This program has been designed to help you persevere through challenging moments and make the most of your time.

Do you remember when you used to play the memory game as a young child? Flipping over face down cards to pair pictures of animals and shapes was a fun activity to play with your family, but it was also an exercise that helped your developing brain. As we get older, we don’t get to or bother to play as many “games” or puzzles to help enhance our memory. It’s not until we become senior citizens that we become encouraged to do special activities that keep our mind muscles working. But there are things you can do now to protect and improve your memory.

We often wait for inspiration to strike or external motivation to spur us on towards a challenging goal. As hard as it can be to hear, no one cares as much as you do if you keep putting off that passion project. You alone have the power to summon up the willpower and get yourself to do the work that will get you closer to your dreams. You can do this by affirming to yourself the value of what you want to accomplish. This program has been designed to empower you to work harder and smarter for yourself.

In the modern world, distractions are everywhere. From the phone in your hand constantly beeping out notifications to the chatter of an open plan workplace, there is no shortage of elements in your environment that make it hard to focus on a task at hand. With the right mental tools you can learn to tune out the noise and sharpen your concentration. This program has been designed to train your brain to stay focused even when the world around you throws you off balance. It can help you enhance your concentration, have more productive days, and achieve better results at work.

You’re studying a report your boss has given you to summarize, and 20 pages in, you find yourself stuck reading the same paragraph over and over, no longer taking anything in. Or you’re standing in the boardroom in front of your colleagues. You took a long time planning and prepping for this moment, but you can’t remember the second point in your outline. Moments like these can be a huge source of embarrassment and a waste of time. Why not spend a little time training your brain to avoid these moments instead?

Everyone knows that having a plan is key when setting out to accomplish a big goal or starting a long-term project. But without following through on that plan by taking manageable steps, the plan is ultimately useless. This program has been designed to give you back control over your time, so you can achieve your goals more quickly. It can help you rapidly increase your productivity, overcome procrastination, and become the master of your time. The audiobook includes powerful affirmations designed to increase your productivity. Listen during any part of the day or evening.

This program has been designed to combat your urge to procrastinate and develop healthier habits of working. It can help you increase your productivity, end procrastination for good, and achieve excellence in your work habits. The audiobook includes powerful affirmations designed to end procrastination. Listen during any part of the day or evening.

This audiobook contains 17 inspirational messages to help achieve clarity of the mind and emotional well-being.

This book teaches assertiveness through the old-fashioned A through Z model, calling it the Grown-Up Alphabet. The book examines everyday life situations and gives examples on how to react in preventative and assertive ways. The messages gravitate around the idea that if we assert ourselves into emotional and mental happiness, we will feel more satisfied in life.

This audiobook will transform your life. It has instructions and 44 encoded affirmations designed to make the imprint needed in your subconscious mind for the changes that you are aiming for.

This audiobook finalizes the story of a woman's quest for love after a divorce.

A story that every woman, in one way or another, can relate to.

A story that every woman, in one way or another, can relate to.