Showing results by narrator "Suehyla El-Attar" in All Categories

In this timely and necessary book, New York Times opinion writer Jessica Grose dismantles two hundred years of unrealistic parenting expectations and empowers today’s mothers to make choices that actually serve themselves, their children, and their communities.

You don’t have to run a marathon to be fit and healthy, or suffer through a triathlon that includes a half-mile swim in the ocean. But you do need an exercise habit. Especially as we age, exercise is not optional. Learning how to carve out time to meet our fitness needs or to push ourselves physically and mentally is one of the greatest challenges to aging well. Inspired by her popular blog “Be the Dog,” Carolee Belkin Walker shares her story of what it’s like to be a successful professional woman encountering all things fitness for the first time.

Both inventive and shocking, Trust Exercise has become a sensation for its timely insights into sex, power and the nature of abuse. Sarah and David are in love - the obsessive, uncertain love of teenagers on the edge of adulthood. At their performing arts school, the rules are made by their magnetic drama instructor Mr Kingsley, who initiates them into a dangerous game. Two decades on we learn that the real story of these teenagers' lives is even larger and darker than we imagined, and the consequences have lasted a lifetime.

Wrongfully accused of murder, Dr. Catherine Bennett is destined to hang...unless she can disappear. With the untamed territory of Colorado as her most likely refuge, she packs her physician's kit and heads West. But even with a new life and name, a female doctor with a bounty on her head can hide for only so long.

When acclaimed mystery writer Dorothy L. Sayers first began compiling anthologies of the best crime stories in the 1920s and ’30s, the genre was in the flush of its first golden age. While it is hard to imagine today - after every possible mystery plot has been told, retold, subverted, and played straight again by hundreds of writers over nearly a century - in Sayers’s day there were still twists that had never been seen, and machinations of crime that would shock even jaded Jazz Age fans.

The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more.

Offering bite-size lessons that incorporate Gigi's own special brand of no-nonsense advice to provide clarity and guidance on all things slutty, sexually normative and non-normative, and everything that falls between the cracks of these brackets, this audiobook is your how-to guide to living your sexy AF, fabulous life.

Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!

A new tack shop and a gala polo match are reasons to celebrate for horse trainer Michaela Bancroft - until equestrian Sterling Tabor is found clubbed to death with a polo mallet. Worse yet, suspicion falls on Michaela.... The weapon belongs to Michaela, her prints are all over it, and rumors of her alleged affair with the victim aren't helping. With her boyfriend, Detective Jude Davis, out of town, Michaela doesn't stand a chance of proving her innocence and clearing her name unless she delves into Tabor's mysterious life - and death - on her own.

In Sarahland, Sam Cohen brilliantly and often hilariously explores the ways in which traditional stories have failed us, both demanding and thrillingly providing for its cast of Sarahs new origin stories, new ways to love the planet and those inhabiting it, and new possibilities for life itself. Listeners witness as the ever-evolving "Sarah" gets recast: as a bible-era trans woman, an aging lesbian literally growing roots, a being who transcends the earth as we know it. While Cohen presents a world that will clearly someday end, "Sarah" will continue.

Eva Perino is single and proud of it. So proud, in fact, that she regularly boasts about it in her blog, Why I Love Singlehood. But upon learning of her ex-boyfriend’s engagement, Eva discovers her foundation is weaker than her façade. So begins a clumsy (and occasionally uproarious) search for love as she secretly joins an online dating site, tries her hand at speed dating, and gets involved with one of the regulars at her coffee shop, The Grounds.

Michaela Bancroft is expanding her training and riding business by buying four new horses from colleague Audrey Pratt. Then Audrey is found in the stalls, strangled to death with a pair of reins, and it's up to Michaela to corral a killer-or she's next.

A series of a different color: the first Horse Lover's mystery. Quarter horse trainer Michaela Bancroft's husband is divorcing her for a 22 year-old beauty. Stunned, Michaela is trying to rein in her life when she finds her Uncle Lou murdered. And when she's nearly run off the road, she suspects she's on the fast track to being the next victim.

What My Mother and I Don’t Talk About has become a rare gem in the literary world. Both a viral sensation online and chosen by Oprah Daily as one of the best nonfiction books of the past two decades, it is an essential collection that dives into the personal and poignant topics we often struggle to discuss with those who are meant to know and love us best. This captivating follow-up, edited by Michele Filgate, tackles the intricate and challenging relationships we have with our dads, breaking the silence around these vital connections.

In May of 2005, Beth Holloway received the worst phone call a parent can imagine. Her beautiful daughter, Natalee, had vanished without a trace in Aruba during her high school senior class trip. Four years later, Beth Holloway steps forward to tell the story of her daughter's disappearance and her own harrowing ordeal—and her never-ending belief in the power of faith that gave her hope against all odds.

Laura Elliston and William Kindle are on the run - from the army and from every miscreant in the West eager to claim the $500 bounty for Laura's capture as their own. But the danger isn't just from those pursuing them. Laura and Kindle both have demons of their own and pasts that won't stay dead. Exhausted, scared, scarred, and surrounded by enemies, neither realizes the greatest danger is yet to come.

Sara Daniel, a star European correspondent and one of the few women reporters covering Iraq, dares to venture where few have gone, in this gripping and fascinating memoir. In June of 2002, war looms and Saddam Hussein still has a brutal grip on a nation in disarray. Sara Daniel travels the length and breadth of Iraq, following the fast-evolving events and interviewing people from all walks of life and all religious and political affiliations: from the Kurds in the north to the rising new politicians in Baghdad and beyond....

Jadie never spoke. She never laughed, or cried, or uttered any sound. Despite efforts to reach her, Jadie remained locked in her own troubled world - until one remarkable teacher persuaded her to break her self-imposed silence. Nothing in all of Torey Hayden's experience could have prepared her for the shock of what Jadie told her - a story too horrendous for Torey's professional colleagues to acknowledge.

Compiled by American essayist, editor, critic, and lecturer Hamilton Wright Mabie, here is a fantastic collection of classic legends from ancient mythology, The classical work of Hawthorne has been generously drawn upon. Included are "Three Golden Apples"; "Pomegranate Seeds"; "Chimera"; "Golden Touch"; "Gorgon's Head"; "Dragon's Teeth"; "Miraculous Pitcher"; "Paradise of Children", and more.

A killer is using labyrinthine storm drains to dispose of his victims, who are found handcuffed and drowned, washed out of the rain-filled drainage lines like garbage. The crimes compel FBI Agent Tess McCallum to crack the case, but they're touching a nerve in Personal Security Consultant Abby Sinclair. She fears it's the same madman who invaded her nightmares once before. As the two women work with each other to solve the case, tensions rise and tempers flare. And as sure as the rain, a new killing season begins.