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Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In yoga nidra, you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research - affirming what Yogis have known for thousands of years.

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby." With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage.

When Eliza Sullivan inherits an estate from a recently deceased aunt, she leaves behind a grievous and guilt-ridden past in New Orleans for rural England and a fresh start. Eliza arrives at her new home and finds herself falling for the mysterious lord of Havenwood, Malcolm Winfield. Despite the sinister rumors that surround him, Eliza is drawn to his melancholy charm and his crumbling, once-beautiful mansion. With enough love, she thinks, both man and manor could be repaired.

The story of one woman’s struggle to care for her seriously ill husband—and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support. Already Toast shows how all-consuming caregiving can be, how difficult it is to find support...

Extended solitary confinement has been condemned as a severe violation of human rights. Yet it is still widely used in Iranian prisons. In White Torture, thirteen women, including Nazanin Zaghari-Ratcliffe, share their experiences of imprisonment: harassment and beatings by guards, total blindfolding and denial of medical treatment. Angry interrogators threaten their families and lie about their whereabouts. One prisoner is even told she is dead.

Especially relevant in today's world of corporate scandals and new accounting laws, the numbers in a financial report contain vitally important information about where a company has been and where it is going. Packed with new and updated information, Reading Financial Reports for Dummies, 3rd Edition gives you a quick but clear introduction to financial reports - and how to decipher the information in them.

Author Jamie Beck returns with an engrossing series about family, friendship, and starting over. In this first Cabot novel, a legacy of secrets tests old friends seeking a second chance at life and love.

Hunter Cabot deeply loves two things: the international tea company he's helped his father build, and his wife, Sara. From the moment he first saw her wide smile on their college campus years ago, Hunter fell hard. Yet now, with other family members pushing to sell the thriving business and Sara grieving their failure to start a family, he's suddenly facing the crushing loss of both.

The first time a woman stepped out of a painting, I thought I was seeing things. The second time, I thought I was going mad. The night she emerged from a Renoir, I felt something else entirely -- a deep stirring of desire, and the wish to get to know the brilliant beauty who's been trapped inside a painted garden for years. She can only come out at night in the Musée d'Orsay, where I work. There, after hours, we wander through galleries, with the Van Goghs, the Monets, and the Toulouse Lautrecs the only witnesses to our midnight kisses and, soon, our trysts.

In 1964, Mary Pinchot Meyer, the beautiful, rebellious, and intelligent ex-wife of a top CIA official, was killed on a quiet Georgetown towpath near her home. Mary Meyer was a secret mistress of President John F. Kennedy, whom she had known since private school days, and after her death, reports that she had kept a diary set off a tense search by her brother-in-law, newsman Ben Bradlee, and CIA spymaster James Jesus Angleton. But the only suspect in her murder was acquitted, and today her life and death are still a source of intense speculation.

Framed for murdering her ex-boyfriend, US Army officer Amber Ryan flees to Scotland and hides out in the ruins of Inverlochy Castle. But when a Highland faerie transports her back to 1308, she’s catapulted into a fierce skirmish alongside a handsome warrior. Highlander Owen Cambel is shocked to see a gorgeous woman valiantly battling men in the castle. He risks everything to save her, only to lead them both into English captivity. Amber can’t help falling for the rebellious Scot. Will they survive to build a future together?

Gentry Cabot’s rebellious life comes to a screeching halt when a one-night stand leads to a sobering new reality: motherhood. Exhausted and overwhelmed, the former wild child struggles to raise an infant on her own. After a lifetime of feeling like the odd Cabot out, Gentry knows that what her son needs most is family. For his sake, she plans to rebuild bridges with them, but first she needs a little help on the home front. So humanitarian worker Ian Crawford, who has been forced to temporarily return stateside from Haiti, takes a short-term gig as a live-in nanny....

Once Upon an Eid is a collection of short stories that showcases the most brilliant Muslim voices writing today, all about the most joyful holiday of the year: Eid! Eid: The short, single-syllable word conjures up a variety of feelings and memories for Muslims.

Editors Denis Alexander and Alister McGrath gather other intelligent minds from around the world to share their startling commonality: Richard Dawkins and his fellow New Atheists were instrumental in their conversions to Christianity. Despite a wide range of backgrounds and cultures, all are united in the fact that they were first enthusiasts for the claims and writings of the New Atheists. But each became disillusioned by the arguments and conclusions of Dawkins, causing them to look deeper and with more objectivity at religious faith.

Cash and Sheriff Wheaton make for a strange partnership. He pulled her from her mother's wrecked car when she was three. He's kept an eye out for her ever since. It's a tough place to live - northern Minnesota along the Red River. Cash navigated through foster homes, and at 13 was working farms. She's tough as nails, five feet two inches, blue jeans, blue jean jacket, smokes Marlboros, drinks Bud Longnecks. Makes her living driving truck. Playing pool on the side.

The Secrets of Santa Muerte is a practical handbook on how to connect with the mysterious Mexican folk saint. Drawing from authentic Mexican sources and traditions, it details secret, esoteric knowledge that will foster a deep connection with the Saint of Death. Prayers, spells, and rituals are included for a wide range of needs: love, sex, money, good health, aid with legal matters, as well as hexes against and protection from enemies.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

Montessori in Action: Building Resilient Montessori Schools delivers a practical and actionable method to provide a strong Montessori experience for all children, families, and educators. The first of its kind, this book offers listeners a collection of modern and concrete ways to build an equitable and resilient Montessori program.

Those who have been lured by the sound of skate blades slicing into fresh ice and everything-or-nothing attitude of the game know that hockey can seem like its own world. Yet in another light, that tight community can turn insular; the values of teamwork and humility can manifest as collective silence in the face of abuse and discrimination. In Game Misconduct, reporters Evan Moore and Jashvina Shah reveal hockey's toxic undercurrent which has permeated the sport throughout the junior, college, and professional levels.

Toxic workplaces take all kinds of forms—whether it's a narcissist boss who belittles and bullies, colleagues who backstab and gaslight, "work friends" who drain you with endless complaining, or a culture of overwork and burnout. It can feel impossible to know whether to speak up and when to keep your head down. Do you try to address it head-on, go to HR, or play office politics? The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while helping you maintain your mental health and your self-respect in some of the toughest situations at work.