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Dive into an expertly crafted audio experience designed to guide your mind into the calming waves of slow-wave, non-REM sleep. Created by a professional audio engineer, these binaural beats are specifically tuned to help your brain shift naturally from the theta to delta frequencies, the states known for promoting profound peace, rejuvenation, and cellular repair.

Million around the world suffer from insomnia and other sleep disorders every day. But there is a solution, and it’s called Deep Sleep Hypnosis! Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night. Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any fatigue throughout the day. After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.

Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.

From the outside, Renee Goh’s life looks perfect. She’s thirty and beautiful, runs a glamorous—and profitable—women’s clothing company in London, and is dating a hot Taiwanese pop star. But Renee is lonely. Estranged from her family in Singapore, she practically lives at the office, and now she’s just been dumped by her supposed boyfriend. Who she never saw anyway, so why is she ruining her Instagram-ready makeup by crying? Before she can curl up on the couch with a pint of Ben & Jerry’s, Renee’s father calls.

This inspiring, healing and uplifting audiobook will take you on a mindful and magical journey to harmonize and align your body's energy centres through the power of guided meditation and music. You don’t have to DO ANYTHING to achieve spiritual harmony—simply lie back, relax and listen to the music and guided meditations.

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Come into the tea-room & with Zen monks Hwalson, and his student Myungju, at the Detroit Zen Center, as they read spiritual folk-tales, and share conversations about them.

None of the soldiers on the front can remember the last time they had a decent chance to eat, drink, or sleep—and yet the battle rages on. Hoping for a victory that will only prolong the end of the war, Tanya rushes to the battlefield with her mages, a faint glimmer of light in the darkness as Zettour finally lives up to his name as an enemy of the world.

Charles Goh has always played by the rules. It’s how he survived his difficult childhood as the swotty foreigner at a posh English boarding school—and now, his high-pressure job at one of the biggest corporate law firms in London. His job is his life and he's happy that way … until she shows up.

The Bhagavad Gita - English

Are you tired of feeling trapped by anxiety? Exhausted from the endless cycle of overthinking, worry, and self-doubt? You don’t need to struggle anymore—this book is the solution. Emotional Liberation isn’t just another self-help book filled with generic advice. It’s a powerful, proven system designed to help you break free from anxiety without the exhausting trial-and-error. Inside, you’ll find 33 expertly crafted methods that work—backed by personal experience, years of research, and insights from leading professionals in the field of anxiety and mental well-being.

Klein lavora per l'Ente, gigantesca multinazionale del petrolio. È un geologo, per anni ha scovato giacimenti da cui far spillare soldi, ma oggi si è persuaso che il futuro è nelle rinnovabili. I vertici dell'Ente sono invece convinti che la conversione alle energie pulite farebbe crollare i profitti della compagnia. Per questo motivo inviano Klein nel Delta del fiume Niger. In apparenza appoggiano il suo progetto, ma in realtà tramano per eliminarlo facendo ricadere la colpa sui ribelli locali.

Do you feel that your life is out of your control? That no matter what you do, the universe seems to keep going against you? What could be holding you back from manifesting your desires? It’s not the universe telling you "no". It might be that you’re not telling the universe what you really want. You may be focusing on the wrong things or have some deep-seated beliefs that are blocking you from your heart’s desire.

Are you tired of struggling with your weight and feeling disconnected from your inner power as a woman? Discover the groundbreaking fusion of Extreme Rapid Weight Loss Hypnosis and the transformative energy of the Divine Feminine, designed specifically for women like you.

Nineteen sparkling stories that weave between the lands of the living and the lands of the dead. Spirits Abroad is an expanded edition of Zen Cho’s Crawford Award winning debut collection with nine added stories including Hugo Award winner “If at First You Don't Succeed, Try, Try Again”. A Datin recalls her romance with an orang bunian. A teenage pontianak struggles to balance homework, bossy aunties, first love, and eating people.

A bandit walks into a coffeehouse, and it all goes downhill from there. Guet Imm, a young votary of the Order of the Pure Moon, joins up with an eclectic group of thieves (whether they like it or not) in order to protect a sacred object, and finds herself in a far more complicated situation than she could have ever imagined.

Does anybody truly and deeply love life? Or is that simply a story, a pipe dream, told by people who want to sell you something? This masterclass began with an ultimate belief that there must be something more, something we are all missing. After all, how could life be such a mess of roles to play, expectations to meet, anxiety, blame, guilt, opinion and conflict; causing endless and involuntary overthinking? We seem to live a cycle of perpetual optimism that we never satisfy; we chase happiness for tomorrow, rarely experiencing it right now, in the present moment.

Providing audio access to dharma talks, chanting and other elements from services at Belmont Zen Center in St. Clairsville, Ohio. BZC is part of the American-European Parish of the Korean Buddhist Taego Order, part of the Seon (Zen) tradition. It is an extension of Muddy Water Zen Temple in Royal Oak, Michigan (Ven. Hae Doh Sunim, abbot). BZC serves the Upper Ohio Valley (Belmont County, Ohio, and the Wheeling, WV area).

Zen Master Man Gong (1872-1946) received transmissions from Zen Master Kyong Ho, and is a towering figure in modern Korean Zen. He was a pioneer in teaching Zen Buddhism to laypeople, and played a central role in re-establishing the Buddhist tradition in Korea after centuries of suppression during the Chosun dynasty. Zen Master Man Gong was the grand teacher of Zen Master Seung Sahn (1927-2004), the founder of the international Kwan Um School of Zen. In keeping with the Zen tradition, the exchanges between Man Gong and his students have exercised considerable influence on Zen students as teaching vehicles.