Showing results by author "Michael James" in All Categories

This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are okay just as you are. Step-by-step, this innovative four-week course teaches you to free yourself from intrusive thoughts and challenging emotions so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals, or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism, and fear - to live as your already empowered real self.

When the Zombie Apocalypse came, one country had shut down its borders in response to a major terrorist attack. Now Fortress Britain is the last bastion of the living. And one international team of supremely elite special operators are humanity's last best hope for survival. Supremely trained and armed, always the most skilled, resolved, and unstoppable amongst us, now the commandos of Alpha team are tasked with one last desperate operation.

Have you ever wondered why science can appear so contradictory and confusing? Why it seems like there’s a study to “prove” or “disprove” just about any claim about diet, exercise, and lifestyle? And what it really takes to protect yourself from bad science and benefit from good science? If so, then Fitness Science Explained is for you. It’s a crash course in hearing, understanding, and applying scientific research to get fitter, healthier, and happier, and it’ll get you up to speed quickly regardless of your educational background.

Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.

Sam and his guild mates have been victorious, and now the land of Ozara awaits. But winning a kingdom isn't all it's cracked up to be. Soon other players will be allowed into the new land, and Sam and his friends will have to defend what they have won if they plan on keeping it.

Sam and his guild mates have been grinding hard to prepare for the first Guild Wars Tournament. Now, the time has come. Sixty-four guilds will enter, but only one will emerge victorious. The prize: A new kingdom in the latest Rebirth Online expansion, and all the riches that go with it. But competing as a seven player guild isn't going to be easy, and just when the guild begins to find a rhythm, the demon Megulla informs Sam that he's a demon baby daddy a thousand times over.

Alpha team, the world's best and last surviving Tier-1 operators, are adrift on Lake Michigan - and fast drifting into what looks like a damned hostile shoreline. Deep in the National Forest nearby, a former police officer and survivalist battles to keep her family alive - and tries to decide whether the commandos of Alpha are more dangerous to her alive or dead.

Sam always thought that if he was given ultimate power, he would rule as a benevolent dictator. But now that he has the power of the Dark Throne, he's learning things about himself that he doesn't like. With the Throne ever in his ear, Sam is slowly losing control. Soon he will have to choose between ultimate power, or the ultimate sacrifice, before he becomes that which he has always fought against.

Sam has been deemed a dark lord by the Game Masters, and now everyone in Rebirth Online is gunning for him. To make matters worse, an overzealous NPC paladin has been resurrected to destroy Sam and his demon sons.

A short, simple and instantly effective guide to feeling better no matter what life throws at you. With levels of fear and anxiety now running sky high, try these simple meditations, exercises and rituals to counteract your negative self-talk, soothe yourself into peace and calm, and ride the wave of each challenging emotion instead of being overwhelmed. Let Michael James guide you in using this period of enforced lockdown and seclusion to embed the good habits that will support your best life yet.

The Information Security and Privacy Quick Reference: The Essential Handbook for Every CISO, CSO, and Chief Privacy Officer is an updated, convenient, and accurate desk reference for information privacy practitioners who need fast and easy access to the latest guidance, laws, and standards that apply in their field. This book is the most effective resource for information security professionals who need immediate and correct solutions to common and rarely encountered problems.

Experts Michael George, James Works, and Kimberly Watson-Hemphill explain the surprising and significant gap between the CEO's growth goals and actual performance. The authors, who are experts at connecting strategy to execution, give you a complete blueprint for exploiting the strategic and operational dimensions of innovation.

Is your healthcare organization spending too much time on strategy—with too little to show for it? If you read (or listen to) nothing else on strategy, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones for healthcare professionals to help you catalyze your organization's strategy development and execution.

It is the year 5170 in the land Agora, where humans, dwarves, and elves have existed in peace for centuries. Now, however, the human King Addakon has invaded and waged war on neighboring Isladon. The once peaceful Kingdoms of Agora are on the brink of continental war. The Dark Elf Eadon, and his army of Dragon-Elf crossbreeds, the Draggard, threaten to conquer all kingdoms. Enter young Whill, a 19-year-old ranger with battle savvy and untapped abilities.

Sam Sullivan has spent the last year of his life paralyzed. Unable to afford the state-of-the-art surgery needed to repair his spinal cord, Sam has lost all hope. But when the first fully immersive virtual-reality game goes live, Sam is given a second chance at life. If Sam can rise through the ranks and claim his kingdom, he just might be able to earn enough money to afford the surgery he so badly needs. Sam enters Rebirth Online excited to begin his adventure, but within 15 minutes of spawning in the game, he is robbed, beaten, and left for dead.

NYPD Detective Michael Bennett is about to take on the most sinister challenge of his career. The nation has fallen into mourning after the unexpected death of a beloved former first lady, and the most powerful people in the world gather in New York for her funeral. Then the inconceivable occurs. Billionaires, politicians, and superstars of every kind are suddenly trapped within one man's brilliant and cold-blooded scenario.

Ein verheerender Vulkanausbruch bedroht Hawaii. Doch der Vulkan birgt ein Geheimnis, das die gesamte Welt vernichten könnte... John MacGregor, wagemutiger Wissenschaftler des Hawaiian Volcano Observatory und passionierter Surfer, steht vor der schwersten Aufgabe seiner Karriere. Der Mauna Loa, der größte aktive Vulkan der Erde, wird in nur wenigen Tagen ausbrechen. Doch unterhalb des Vulkans lauert ein von der Army streng gehütetes Geheimnis, das jedes Leben auf dem Planeten zu vernichten droht, sollte die Lava es freisetzen.

After passing his veterinary exam, Ethan is whisked away to an alternate medieval Earth by a sorcerer in need of a veterinarian. He soon comes in possession of Dali, an arcane intelligence of untold power whose sole purpose is to help its master become the greatest at whichever magical path they choose. Naturally, Ethan chooses to become the greatest arcane veterinarian in the world!

New York City's number-one detective, Michael Bennett, has a huge problem: the Son of Sam, the Werewolf of Wisteria, and the Mad Bomber are all back. The city has never been more terrified. The city calls on Detective Michael Bennett, pulling him away from a seaside retreat with his 10 adopted children, his grandfather, and their beloved nanny, Mary Catherine. Not only does it tear apart their vacation, it leaves the entire family open to attack.

The Strategy Implementation Gap is a guide for executives on how to have a sustainable approach to the right people doing the right things in the right way to achieve the right results.