Showing results by author "Dana" in All Categories

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.

Hazel Sinnett is a lady who wants to be a surgeon more than she wants to marry. Jack Currer is a resurrection man who's just trying to survive in a city where it's too easy to die. When the two of them have a chance encounter outside the Edinburgh Anatomist's Society, Hazel thinks nothing of it at first. But after she gets kicked out of renowned surgeon Dr Beecham's lectures for being the wrong gender, she realises that her new acquaintance might be more helpful than she first thought. Because Hazel has made a deal with Dr Beecham.

The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.

Feng Shui and decluttering shift the energy of your place, which in turn shifts the energy and circumstances of your life. You might have heard the quote, “Home is not a place, it’s a feeling”, but how can you make sure this feeling is as good as it can possibly be? Your home should be your safe place, but for some, it feels like a place where they are stuck in old thoughts, stubborn habits, and stalled life goals.

Eighteen months ago, Aleut Kate Shugak quit her job investigating sex crimes for the Anchorage DA’s office and retreated to her father’s homestead in a national park in the interior of Alaska. But the world has a way of beating a path to her door, however remote. In the middle of one of the bitterest Decembers in recent memory ex-boss — and ex-lover — Jack Morgan shows up with an FBI agent in tow.

Morgan Rose has always been the girl with the plan. Color-coded calendars, backup plans for her backup plans, and a wedding business that’s her entire world. Only one woman ever managed to derail Morgan’s organized life and shatter her heart in the process. But Morgan doesn’t think about Frankie Lee anymore.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

Since winning the 2004 Yale Series of Younger Poets competition, Crush has become a modern classic. This twentieth-anniversary edition includes a new introduction by award-winning poet Dana Levin and a new afterword by the author.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

At just five years old, Dana learned that there was no one she could trust. Most devastating of all, even her own mother betrayed her and in the most unimaginable way. For years, Dana and her younger sister suffered at the hands of one of Britain's largest ever-known paedophile rings. And their mother did nothing to protect them. Only now is Dana's nightmare coming to an end as she crusades to put her abusers behind bars. In June 2007 the truth was finally exposed. Dana bravely testified against her own mother.

It was Halloween, my favorite time of the year. I had my dream job as a tattoo artist, a loyal best friend, and an ex who happily tended to my needs without complicating our arrangement with feelings. Everything was going great until Devil’s Night when the masked man watched me from the shadows like a predator stalking his next meal, and that’s what I was: his prey. Like any natural-born predator, he was bloodthirsty, staking his claim to me before I could see the face behind his mask. He wasn’t afraid to kill for a bite of what he craved.

In this vivid first-person narrative, a Special Operations Joint Terminal Attack Controller (JTAC) and his commanding general give fascinating and detailed accounts of America's fight against one of the most barbaric insurgencies the world has ever seen. In the summer of 2014, three years after America's full troop withdrawal from the Iraq War, President Barack Obama authorized a small task force to push back into Baghdad. Their mission: protect the Iraqi capital and US embassy from a rapidly emerging terrorist threat.

Sophie Black has clawed her way up from coffee runs to project manager at a top Seattle ad agency. She’s laser-focused on her career—until the CEO’s daughter, Ella Northwood, joins the team. Forced to work together on a high-stakes campaign, sparks fly as Sophie’s scrappy determination clashes with Ella’s polished privilege. But there’s more to both women than meets the eye, and, over late nights in the office, their assumptions about each other start to crumble. When an impromptu hot tub session leads to a steamy night neither can forget, everything changes.

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Identity Clutter dives into these common struggles: Addressing sentimental items; Defining how you use your spaces; Navigating your emotional ties to stuff you needed in the past (but maybe don’t need now); and Deciding what to do with stuff you’re keeping for the future.

When winter's done, but spring has not yet fully sprung, much of Alaska turns to slush. Locally, it's called "breakup," and it's a…messy time of year. It's certainly messy for Kate Shugak; between doing her taxes, being chased by grizzlies, and getting shot at by feuding families, she has to cope with an NTSB investigation that hits very close to home. Then, of course, there's the body in the woods. And up at the old mining town. And…being Kate Shugak, somehow she can't leave well enough alone, and begins to tease apart a well-planned and surprising crime.

A string of drug-related accidents at an oil company's rig in the Arctic Circle forces Kate Shugak to go undercover to scope out a cocaine connection along the TransAlaskan Pipeline. She's out to ID a major deal and shut down his operation. Of course, the deal has other ideas....

Melody Thomas Scott admits she is nothing like her Young and the Restless role, who has seen it all in her 40-year tenure on America's highest-rated daytime serial. But the high drama, angst, and catastrophes aren't confined to her character's plotlines. In this captivating memoir, Melody reveals behind-the-scenes tales of her own riveting journey to stardom.

When archaeologist Zoe Miller’s cousin is abducted by a vicious Russian kidnapper, she must come to grips with a haunting secret. Unknown to even her closest friends, Zoe is not entirely human. She is a werewolf and a daughter of the "Fangborn", a hidden race of werewolves, vampires, and oracles. Zoe’s attempt to rescue her cousin leads her on a quest for artifacts - including Pandora’s Box, an object of world-ending power.

With unparalleled access, and having interviewed hundreds of people – from Amazon executives to competitors to small businesses who rely on its marketplace to survive – Dana Mattioli exposes how Amazon was driven by a competitive edge to dominate every industry it entered, bulldozed all who stood in its way, reshaped the retail landscape, transformed how Wall Street evaluates companies, and altered the very nature of the global economy.