Showing results by author "Dana" in All Categories

The Red Flags of a Narcissist is your essential guide to identifying and protecting yourself from narcissists, sociopaths, psychopaths, and other manipulative individuals. Drawing from a wide variety of destructive relationship patterns, this book covers a wide range of red flags that can help you recognize harmful behavior before it damages your life.

Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.

Step past the flashing lights into the true scene of the crime with this frank, unflinching, and unforgettable account of life as a crime scene investigator. Whether explaining rigor mortis or the art of fingerprinting a stiff corpse on the side of the road, Dana Kollmann details her true, unvarnished experiences as a CSI for the Baltimore County Police Department.

Meet Jim Carrey. Sure, he's an insanely successful and beloved movie star drowning in wealth and privilege — but he's also lonely. Maybe past his prime. Maybe even...getting fat? He's tried diets, gurus, and cuddling with his military-grade Israeli guard dogs, but nothing seems to lift the cloud of emptiness and ennui. Even the sage advice of his best friend, actor, and dinosaur skull collector Nicolas Cage isn't enough to pull Carrey out of his slump.

Kay Donovan has skeletons in her closet, but who doesn't? The past is the past, and now Kay's a star soccer player whose group of gorgeous, pedigreed friends run their private school with effortless popularity and acerbic wit. But when a girl's body is found in the lake, Kay's carefully constructed life begins to topple. The dead girl has left a memento, a computer-coded scavenger hunt, which, as it unravels, begins to implicate each of Kay's friends, until Kay herself is in the crosshairs of the murder investigation.

Feng Shui and decluttering shift the energy of your place, which in turn shifts the energy and circumstances of your life. You might have heard the quote, “Home is not a place, it’s a feeling”, but how can you make sure this feeling is as good as it can possibly be? Your home should be your safe place, but for some, it feels like a place where they are stuck in old thoughts, stubborn habits, and stalled life goals.

Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.

A mid-air collision in the Alaskan wilderness between two small aircraft leaves ten people dead. Was it a bird strike, pilot error...or premeditated murder? Then an eleventh body is found in the wreckage: a man shot gangland style, twice in the chest and once in the head. In an investigation that reaches to the highest levels of government, justice may not be served, but Kate Shugak is determined that the truth will out, even at the risk of her life and the lives of those she loves most.

In this vivid first-person narrative, a Special Operations Joint Terminal Attack Controller (JTAC) and his commanding general give fascinating and detailed accounts of America's fight against one of the most barbaric insurgencies the world has ever seen. In the summer of 2014, three years after America's full troop withdrawal from the Iraq War, President Barack Obama authorized a small task force to push back into Baghdad. Their mission: protect the Iraqi capital and US embassy from a rapidly emerging terrorist threat.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite listeners to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies.

In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.

Kate Shugak is determined to convict the odious Louis Deem, who has been arrested and tried for several serious crimes but never convicted. This time, Kate is convinced, it will be different. But when the jury returns a verdict of not guilty, Kate believes that Deem has literally got away with murder. And when, a few weeks later, two people are killed after an apparent robbery, Kate can't help but believe that Deem is involved...

Eighteen months ago, Aleut Kate Shugak quit her job investigating sex crimes for the Anchorage DA’s office and retreated to her father’s homestead in a national park in the interior of Alaska. But the world has a way of beating a path to her door, however remote. In the middle of one of the bitterest Decembers in recent memory ex-boss — and ex-lover — Jack Morgan shows up with an FBI agent in tow.

With unparalleled access, and having interviewed hundreds of people – from Amazon executives to competitors to small businesses who rely on its marketplace to survive – Dana Mattioli exposes how Amazon was driven by a competitive edge to dominate every industry it entered, bulldozed all who stood in its way, reshaped the retail landscape, transformed how Wall Street evaluates companies, and altered the very nature of the global economy.

Terrific advice, insightful stories, and powerful life lessons curated by Dana Perino the #1 New York Times bestselling author of And the Good News Is . . . and beloved co-host of Fox News' The Five and America’s Newsroom, inspired by her friends and colleagues. I Wish Someone Had Told Me . . . is a blueprint for success in your life and career. An all-star line-up of Dana’s lifelong friends and Fox News personalities with wide-ranging talents and accomplishments share amazing stories about their own experiences, offering invaluable guidance and wisdom on a range of subjects.

Hazel Sinnett is a lady who wants to be a surgeon more than she wants to marry. Jack Currer is a resurrection man who's just trying to survive in a city where it's too easy to die. When the two of them have a chance encounter outside the Edinburgh Anatomist's Society, Hazel thinks nothing of it at first. But after she gets kicked out of renowned surgeon Dr Beecham's lectures for being the wrong gender, she realises that her new acquaintance might be more helpful than she first thought. Because Hazel has made a deal with Dr Beecham.

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives. Identity Clutter dives into these common struggles: Addressing sentimental items; Defining how you use your spaces; Navigating your emotional ties to stuff you needed in the past (but maybe don’t need now); and Deciding what to do with stuff you’re keeping for the future.

Jack is a faceless gamer known as The Joker. He makes a living playing video games and using his gravelly voice to bring people’s sexual fantasies to life. When the top gaming site on the West Coast sends someone out to interview him, Quinlan walks into his apartment with her auburn curls and thick curves, and they’re instantly drawn to each other. Quinlan has no idea of the monster that lurks beneath the surface of his calm demeanor. Jack is quicksand, pulling her down into the dark underbelly of his desires.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

Clinicians who have dedicated their work to bringing the benefits of the Polyvagal Theory to a range of clients have come together to present Polyvagal Theory in a creative and personal way. Chapters on a range of topics from compassionate medical care to optimized therapeutic relationships to clinician's experiences as parents extract from the theory the powerful influence and importance of cases and feelings of safety in the clinical setting.