Showing results by author "Allen Carr" in All Categories
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- By: Allen Carr
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Unabridged
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Overall8
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Performance8
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Story8
Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.
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A Must Read
- By Ollie on 13-06-2025
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Smart Phone Dumb Phone
- Free Yourself from Digital Addiction
- Narrated by: Jot Davies
- Length: 7 hrs and 35 mins
- Release date: 05-09-2019
- Language: English
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$24.71 or free with 30-day trial
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Get Out of Debt Now
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 40 mins
- Unabridged
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Overall29
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Performance27
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Story27
The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
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Worth it, really
- By Aidan on 13-01-2016
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Get Out of Debt Now
- Narrated by: Richard Mitchley
- Length: 5 hrs and 40 mins
- Release date: 10-02-2014
- Language: English
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$23.18 or free with 30-day trial
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
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Overall23
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Performance22
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Story22
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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The analogies are long winded and mostly irrelevant. It becomes boring and loses the purpose.
- By Rouby on 14-01-2024
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Release date: 01-06-2022
- Language: English
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$23.39 or free with 30-day trial
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall137
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Performance110
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Story109
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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Didn't learn anything new..
- By Charlotte on 31-10-2021
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 21-08-2020
- Language: English
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$23.42 or free with 30-day trial
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Allen Carr's Fast Track to Quit Vaping
- The Simple, Effective Method to Break Free from Nicotine
- By: Allen Carr
- Narrated by: Tom Babbage, Emily Cass, Shaun Mendum, and others
- Length: 3 hrs and 33 mins
- Unabridged
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Overall3
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Performance3
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Story3
Allen Carr's Easyway method is a global phenomenon that has helped over 50 million people break free from addiction without willpower or substitutes. Whether you use disposables, pods, mods, or pens, Allen Carr's Fast Track to Quit Vaping shows you how to stop: without fear, without struggle, and without missing out. You'll learn how the addiction really works, why you've found it hard to quit in the past, and how to remove the desire to vape altogether.
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This is it.
- By Lachlan on 24-02-2026
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Allen Carr's Fast Track to Quit Vaping
- The Simple, Effective Method to Break Free from Nicotine
- Narrated by: Tom Babbage, Emily Cass, Shaun Mendum, Rob Groves
- Length: 3 hrs and 33 mins
- Release date: 16-07-2025
- Language: English
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$17.92 or free with 30-day trial
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall74
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Performance56
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Story57
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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Reverse the brain washing...
- By Amber on 03-10-2017
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-2015
- Language: English
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$15.99 or free with 30-day trial
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- By: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Overall1
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Performance0
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Story0
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Release date: 15-09-2022
- Language: English
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$23.42 or free with 30-day trial
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Endlich Nichtraucher
- Der einfache Weg, mit dem Rauchen Schluss zu machen -
- By: Allen Carr, Ingeborg Andreas-Hoole
- Narrated by: Bert Coell
- Length: 2 hrs and 35 mins
- Abridged
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Die mit Abstand erfolgreichste Methode das Rauchen aufzugeben! Mit "Endlich Nichtraucher!" schrieb Allen Carr das weltweit erfolgreichste Buch zur Überwindung der Nikotinsucht. Der ehemalige Kettenraucher hat aufgrund eigener Erfahrungen eine Methode entwickelt, mit der es selbst langjährigen Rauchern gelingt, sich von ihrem Zwang zu lösen. Dieses Hörbuch vermittelt eine geradlinige Schritt-für-Schritt-Anleitung bis zur letzten Zigarette.
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Endlich Nichtraucher
- Der einfache Weg, mit dem Rauchen Schluss zu machen -
- Narrated by: Bert Coell
- Length: 2 hrs and 35 mins
- Release date: 05-02-2007
- Language: German
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$12.99 or free with 30-day trial
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- By: Allen Carr
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Unabridged
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Overall12
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Performance12
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Story12
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! Is a specially adapted, cutting-edge presentation of Allen Carr’s Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking.
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Very helpful
- By Anonymous on 28-03-2019
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Allen Carr's Finally Free!
- The Easy Way to Stop Smoking for Women
- Narrated by: Jane Collingwood
- Length: 4 hrs and 39 mins
- Release date: 10-01-2013
- Language: English
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$19.43 or free with 30-day trial
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È facile smettere di fumare se sai come farlo [It's Easy to Quit Smoking if You Know How to Do It]
- By: Allen Carr
- Narrated by: Giancarlo Ciccone
- Length: 6 hrs and 15 mins
- Unabridged
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Overall2
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Performance1
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Story1
Dal 1983, grazie ad un vasto passaparola, la fama del metodo Easyway ha oltrepassato i confini britannici e si è estesa ovunque. Milioni di persone hanno smesso di fumare facilmente e felicemente partecipando ai Seminari Easyway o leggendo i libri scritti dal suo ideatore, Allen Carr, che dopo più di trent’anni passati da accanito fumatore, oggi è considerato un’autorità in merito al tabagismo. Il suo primo libro ""The Easyway to Stop Smoking"", tradotto in 40 lingue, è un best seller internazionale.
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È facile smettere di fumare se sai come farlo [It's Easy to Quit Smoking if You Know How to Do It]
- Narrated by: Giancarlo Ciccone
- Length: 6 hrs and 15 mins
- Release date: 27-05-2014
- Language: Italian
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$12.99 or free with 30-day trial
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La Méthode simple pour en finir avec la cigarette. Arrêter de fumer en fait c'est possible !
- By: Allen Carr
- Narrated by: Charles Borg
- Length: 5 hrs and 28 mins
- Unabridged
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Overall2
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Performance1
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Story1
Voici LA méthode pour arrêter de fumer. Une méthode douce éprouvée qui a déjà permis à des millions de fumeurs à travers le monde d'écraser leur dernière cigarette. Vous aussi, vous pouvez vous débarrasser du tabac, définitivement. Et cela, sans médicaments, sans substituts ni prise de poids grâce aux conseils avisés du spécialiste du tabagisme : Allen Carr. Stop smoking, écoutez ce livre audio ! En 1983, Allen Carr a conçu "La Méthode simple pour en finir avec la cigarette", qui deviendra un best-seller vendu à plus de 14 millions d'exemplaires dans le monde.
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La Méthode simple pour en finir avec la cigarette. Arrêter de fumer en fait c'est possible !
- Narrated by: Charles Borg
- Length: 5 hrs and 28 mins
- Release date: 13-09-2017
- Language: French
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$19.29 or free with 30-day trial
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Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]
- Sin subir de peso [Without Gaining Weight]
- By: Allen Carr
- Narrated by: Xavier Fernandez
- Length: 5 hrs and 13 mins
- Unabridged
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Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en todos los sentidos. Sin riesgo de caer nuevamente en la dependencia del tabaco.
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Es fácil dejar de fumar para siempre [It Is Easy to Quit Smoking Forever]
- Sin subir de peso [Without Gaining Weight]
- Narrated by: Xavier Fernandez
- Length: 5 hrs and 13 mins
- Release date: 01-08-2017
- Language: Spanish
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$21.99 or free with 30-day trial
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Allen Carr's Easyway Podcast
- By: Allen Carr's Easyway
- Original Recording
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For nearly 40 years Allen Carr’s Easyway has helped over 50 million people with addictions and issues ranging from smoking, alcohol, weight, drugs, sugar, caffeine, debt, gambling, digital tech addiction and even fear of flying.The method is clinically proven and has spread around the world by word of mouth for one simple reason:IT WORKS!This podcast addresses all aspects of addiction and getting free.
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Bon sucre, mauvais sucre
- Libérez-vous du sucre et retrouvez une bonne santé
- By: Allen Carr
- Narrated by: François Tavarès
- Length: 6 hrs and 32 mins
- Unabridged
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Souhaitez-vous être délivré(e) de votre addiction au sucre ? La méthode d'Allen Carr a transformé de nombreuses vies à travers le monde et peut changer la vôtre. "Bon sucre, mauvais sucre" s'attaque à l'addiction au sucre raffiné et aux glucides transformés qui entraîne une épidémie d'obésité et de diabète de type 2.
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Bon sucre, mauvais sucre
- Libérez-vous du sucre et retrouvez une bonne santé
- Narrated by: François Tavarès
- Length: 6 hrs and 32 mins
- Release date: 10-09-2020
- Language: French
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$23.99 or free with 30-day trial
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Endlich Nichtraucher! Das Boot-Camp
- Der sichere Weg, mit dem Rauchen Schluss zu machen
- By: Allen Carr, John Dicey
- Narrated by: Stephan Buchheim
- Length: 7 hrs and 7 mins
- Unabridged
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Für alle, die endlich mit dem Rauchen aufhören wollen! Allen, die bereit sind, mit dem Rauchen endgültig Schluss zu machen, zeigt dieses Buch den Weg. Speziell Männer haben es oft schwer, Nein zur Zigarette zu sagen. Mit Allen Carrs sensationeller und weltweit bekannter "Easyway"-Methode kann jeder in kurzer Zeit und ohne übermenschliche Willensanstrengung die körperliche und psychische Sucht überwinden. In vier Tagen zum Erfolg - für Zigaretten, E-Zigaretten, Verdampfer oder Vaporizer.
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Endlich Nichtraucher! Das Boot-Camp
- Der sichere Weg, mit dem Rauchen Schluss zu machen
- Narrated by: Stephan Buchheim
- Length: 7 hrs and 7 mins
- Release date: 16-12-2019
- Language: German
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$24.62 or free with 30-day trial
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La Méthode sans effort pour arrêter de fumer
- By: Allen Carr, Véronique Gourdon - traductrice
- Narrated by: François Tavarès
- Length: 7 hrs and 41 mins
- Unabridged
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La nouvelle édition de la méthode incontournable d'Allen Carr ! En 1983, Allen CARR a conçu "La Méthode simple pour en finir avec la cigarette", qui deviendra un best-seller vendu à plus de 14 millions d'exemplaires dans le monde. Il est considéré comme l'expert n°1 de l'assistance aux fumeurs et a adapté sa méthode à de nombreux autres domaines. Voici LA méthode sans effort pour arrêter de fumer. Une méthode douce éprouvée qui a déjà permis à des millions de fumeurs à travers le monde d'écraser leur dernière cigarette.
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La Méthode sans effort pour arrêter de fumer
- Narrated by: François Tavarès
- Length: 7 hrs and 41 mins
- Release date: 06-10-2022
- Language: French
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$24.99 or free with 30-day trial
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- By: Allen Carr
- Narrated by: Sandro Stefanini
- Length: 6 hrs and 31 mins
- Unabridged
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Nel 1997 Allen Carr si rese conto che l'aiuto che il suo metodo poteva dare non era ristretto al solo tabagismo. Scrisse allora 'Easyweigh to lose weight'. In questo testo Allen Carr applica ai problemi alimentari la stessa logica e buon senso che gli hanno permesso di aiutare milioni di persone in tutto il mondo a smettere di fumare.
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È Facile Controllare Il Peso Se Sai Come Farlo [It's Easy to Control Your Weight if You Know How to Do It]
- Narrated by: Sandro Stefanini
- Length: 6 hrs and 31 mins
- Release date: 15-09-2016
- Language: Italian
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$21.99 or free with 30-day trial
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Endlich Nichtraucher!
- Der einfache Weg, mit dem Rauchen Schluss zu machen
- By: Allen Carr, Ingeborg Andreas-Hoole
- Narrated by: Bert Coell
- Length: 5 hrs and 39 mins
- Unabridged
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Die mit Abstand erfolgreichste Methode das Rauchen aufzugeben! Mit "Endlich Nichtraucher!" schrieb Allen Carr das weltweit erfolgreichste Buch zur Überwindung der Nikotinsucht. Der ehemalige Kettenraucher hat aufgrund eigener Erfahrungen eine Methode entwickelt, mit der es selbst langjährigen Rauchern gelingt, sich von ihrem Zwang zu lösen. Dieses Hörbuch vermittelt eine geradlinige Schritt-für-Schritt-Anleitung bis zur letzten Zigarette. Die mit Abstand erfolgreichste Methode das Rauchen aufzugeben.
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Endlich Nichtraucher!
- Der einfache Weg, mit dem Rauchen Schluss zu machen
- Narrated by: Bert Coell
- Length: 5 hrs and 39 mins
- Release date: 08-01-2007
- Language: German
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$21.99 or free with 30-day trial
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Endlich Wunschgewicht! für Frauen
- Der einfache Weg, mit Gewichtsproblemen Schluss zu machen
- By: Allen Carr, John Dicey
- Narrated by: Verena Wolfien
- Length: 5 hrs and 47 mins
- Unabridged
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Der einfache Weg, mit Gewichtsproblemen Schluss zu machen: Viele Frauen kennen ihn, den berüchtigten Jo-Jo-Effekt, und möchten endlich dauerhaft abnehmen. Mit der berühmten Easyway-Methode hat Bestsellerautor Allen Carr bereits Millionen von Menschen von ihren Problemen befreit. Nun zeigt er, dass sein leichter und effektiver Weg auch Gewichtsprobleme löst - und das ohne Diät, ohne Schuldgefühle und ohne Medikamente. Mit seinen einfachen Anleitungen erreicht man mühelos eine gesündere Ernährung und langfristigen Gewichtsverlust.
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Endlich Wunschgewicht! für Frauen
- Der einfache Weg, mit Gewichtsproblemen Schluss zu machen
- Narrated by: Verena Wolfien
- Length: 5 hrs and 47 mins
- Release date: 21-05-2018
- Language: German
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$17.99 or free with 30-day trial
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