Showing results by author "Alana" in All Categories

Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of phenomenal. Detailed explanations are presented about the different types of intermittent and prolonged fasts available along with how water-only fasting reverses metabolic disorders, hypertension, and obesity. Also addressed is the connection between eating highly processed foods and visceral fat to chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting.

One of the great mysteries of Australian life is that a land of sweeping plains, with one of the lowest population densities on the planet, has a shortage of land for houses. As a result, Sydney’s median house price is the second most expensive on Earth, after Hong Kong’s. The escalation in house prices is a pain that has altered Australian society; it has increased inequality and profoundly changed the relationship between generations – between those who have a house and those who don't. Alan Kohler tells the story of how we got into this mess – and how we might get out of it.

Alan Dean Foster is the acclaimed author of movie tie-ins for Star Wars, Alien and Transformers. He was awarded the IAMTW Grand Master Scribe Award in 2008. He is also a best-selling science fiction and fantasy author in his own right, including the popular Pip & Flinx novels and the Founding of the Commonwealth series.

The second edition of The Consulting Bible remains the most comprehensive and practical guide to the consulting profession, from launch to high growth, from marketing to implementation. Legendary consultant, speaker, and best-selling author Alan Weiss shows you how to create an independent or boutique consulting practice and take it to seven-figure success.

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.

The attacks of September 11, 2001, prompted the creation of a robust and deadly special operations force—Task Force Dagger. Alan C. Mack, Callsign Razor 03, led a team of MH-47E helicopters and armed MH-60s. Their two-fold mission–Personnel Recovery (PR) and Unconventional Warfare (UW) involved flying in terrain and weather previously not thought possible. If that wasn’t enough, they pushed the flight envelope of their specially modified Chinooks to the limit and beyond.

Widely respected as a civil libertarian, legal educator, and defense attorney extraordinaire, Alan M. Dershowitz has also been a passionate though not uncritical supporter of Israel. In this audiobook, he presents an ardent defense of Israel's rights, supported by indisputable evidence. Dershowitz takes a close look at what Israel's accusers and detractors are saying about this war-torn country. He accuses those who attack Israel of international bigotry and backs up his argument with hard facts.

The year is 1949, the city London. Amidst the smog of the capital is Dennis Knuckleyard, a hapless eighteen-year-old employed by a second-hand bookshop. One day, on an errand to acquire books for sale, Dennis discovers a novel that simply does not exist. It is a fictitious book, a figment from another novel. Yet it is physically there in his hands. How?

Nobleman and born soldier Ben Stiger never backs down from a fight. Even as the son of an infamous imperial general, an outcast from society, he refuses to crumble under the unforgiving shadow of his once-powerful family’s disgrace. When he’s reassigned from his crack company to the struggling southern army, he’s eager to help turn the tide against a growing deadly rebellion.

Returned to Earth, Ellen Ripley learns that a colony has been established on LV-426, the planet where the crew of the Nostromo found the original Alien. But contact with the colonists has been lost, so she must accompany a unit of colonial marines to discover their fate. And to destroy any Aliens found on the planet known as Acheron. This is a groundbreaking sequel by science fiction legend Alan Dean Foster, with the wonderful characters and rapid-fire action that make Aliens one of the greatest science fiction films of all time.

Fury 161 is a wretched planet - a penal colony and an industrial complex manned by violent prisoners. When an escape pod from the USS Sulaco crash-lands there, Ellen Ripley appears to be the only passenger left alive. Then inmates begin to die, all at the hands of another survivor - a creature which encounters Ripley and spares her life! Desperate to know why, she seeks out an answer - and discovers terror unlike any she's ever known.

The clean energy transition is humanity's biggest ever economic challenge. In Powering Up, former Australian chief scientist Alan Finkel shows how to remove the barriers that prevent nations transforming from petrostate to electrostate. Finkel considers the entire supply chain, from raw materials through power infrastructure, the workforce, transportation and household customers. He reveals the outlines of a new geo-economic order and explains in persuasive, practical terms how we can get there.

In War Against the Jews: How to End Hamas Barbarism, Alan Dershowitz—#1 New York Times bestselling author and one of America’s most respected legal scholars—explains why the horrific attack of Oct 7 and Israel’s just response changes everything.

Picking up where his best-selling memoir left off, having been saved by emergency surgery after nearly dying on a mountaintop in Chile, Alda finds himself not only glad to be alive but searching for a way to squeeze the most juice out of his new life. Looking for a sense of meaning that would make this extra time count, he listens in on things he's heard himself saying in private and in public at critical points in his life.

Alan Hollinghurst, the Booker Prize-winning author of The Line of Beauty, brings us a dark, luminous and wickedly funny portrait of modern England through the lens of one man’s acutely observed and often unnerving experience. It is a story of race and class, theatre and sexuality, love and the cruel shock of violence, from one of the finest writers of our age.

Alan Watts discusses the word tathata, which is translated from the Sanskrit as "suchness" or "thusness." The term is used in Mahayana Buddhism to suggest how things look to a Buddha, to one who has experienced enlightenment or liberation and is, therefore, called a Tathagata - one who comes (and goes) thus. Watts shares the sense of this nonsense in Buddhist philosophy, and its practical demonstration in Zen.

I Can Jump Puddles is Alan Marshall's story of his childhood - a happy world in which, despite his crippling poliomyelitis, he plays, climbs, fights, swims, rides and laughs. His world was the Australian countryside early last century: rough-riders, bushmen, farmers and tellers of tall stories - a world held precious by the young Alan Marshall.

Space is considered to be nothingness by many. But after all it is the background in which we see everything. It is against space and within the dimension of time that we experience everything we experience. Space and time are the two basic dimensions of our world but are uncommonly illusive. We can say they are our way of thinking of the universe as being a system of patterns. And our awe at the vastness of space may be man's astonishment at himself.

Alan Rickman remains one of the most beloved actors of all time across almost every genre, from his breakout role as Die Hard's villainous Hans Gruber to his heart-wrenching run as Professor Severus Snape, and beyond. But Rickman's artistry wasn't confined to just his performances. Fans of memoirs at large will delight in the intimate experience of Rickman detailing the extraordinary and the ordinary in a way that is 'anecdotal, indiscreet, witty, gossipy and utterly candid'.