Showing results by author "A. Zee" in All Categories

In this powerful book, Clarke draws on her professional expertise and her lived experience as a Black woman to share mindfulness exercises, breathwork practices, and meditative tools centered on healing from and surviving racial trauma. Filled with deeply personal stories highlighting the many systemic challenges that people of color face, this mixture of guide and memoir offers thirty-three practical techniques based on the emotions elicited from these experiences.

No matter what today brings, tomorrow is always a fresh start!

Tu cita semanal con la música trance. Presentado por Dave Zee. Emisión: viernes de 21:00 a 22:00 CET (hora española), a través de https://www.twitch.tv/princedomoftrance

History is full of strange and unusual claims. Some of them are even true. Travels by Carriage is a podcast that explores the odd and lesser-known tales of the past. Won't you join us on our journey? @TravelsbyCarriage#history #bizarre #peculiar #truestory #feminist #strange #weird #truestories #documentary #oddhistory #weirdhistory #funfact #spooky Hosted on Acast. See acast.com/privacy for more information.

The audio adventures of The Legends of Tomorrow (with a focus on Gwyn Davies). Fanmade audio short stories to help #SaveLegendsOfTomorrow . New episode every (other) Sunday! ("Gwyn's Shorts" are not affiliated with DC or the CW.)

Being there for the females who are in many ways unrepresented, unhappy, and aimless. Relationships can be the most influential components of accelerating change and growth in one another. If you are lost and searching for meaningful relationships, love or friendship, you have arrived.

Mental well-being and parenting with a dose of humor? Yes, please! Welcome to the Tune-Up! The mission of The Tune-Up is to promote vibrant health and mental wellness and parenting tips with a side-order of levity. The Tune-Up podcast is hosted by Sara Zee, founder of The Wellness Garage. A former professional movement teacher and meditation instructor, Sara has a love of holistic treatments and alternative techniques that are designed to optimize well-being, but she is allergic to taking herself too seriously. As a parent and someone who has suffered from anxiety and panic disorders for over ...

The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you.

Truth is still having a hard time juggling his relationship with his longtime girlfriend Fequah and his new interest Ka’mirah. For some reason, he is completely drawn to Ka’mirah in a way that he only thought Fequah could do. Fearing that if he breaks things off with Fequah he would lose her forever, he continues to hold on to her with denials and promises that he can’t seem to keep. All the while, he continues to pursue another relationship with Ka’mirah on the side.

Zizipho Mqulo is a woman in her 20s, whose sharing the lessons learnt through navigating life. This includes the ups, downs and the 'somewhere in - betweens' she's lived through.

One night at the club changes everything when Truth and I.E. meet the breathtakingly beautiful Tina, and her equally as beautiful godsister, Ka’mirah. It’s in that meeting that everything in their world begins to change in the blink of an eye.

Discussing all levels of basketball Support this podcast: https://podcasters.spotify.com/pod/show/top2not2/support

A Travel Podcast. The Zee Michaelson Travel Podcast is devoted to the travel industry. Produced by Collage Travel Media Network, a company that produces Podcasts, Streaming Radio, Travel Expos and Travel Advising. Your guide to travel is Zee Michaelson a Travel Advisor and Jay Lawrence your concierge of podcast travel. Episodes are about 30-minutes about everything and anything you want to know about travel. Travel tips and more. Guest Travel Advisors. We work closely with travel vendors to bring you the latest information. Zee Michaelson Trave Podcast. And check out https://live365.com/...

"Something needs to change!" Does this sound familiar? We all think it at some point, but how do we actually put change into motion or react when it blindsides us? Let me show you how to embrace change and create a better version of yourself that will improve your life and show you what you are truly capable of.

The days of teaching people to follow orders like cogs in an industrial machine are over. We must reinvent ourselves as individuals and as a culture. It is no longer possible - or even desirable - to learn one set of job skills and work your way up the ladder. Unfortunately, your current financial habits will tend to stay with you for the rest of your life and keep you stuck in a "barcode" job, unless you decide to make a change.

Football podcast that will go through the news around the NFL, Hot takes, betting predictions, and, daily fantasy

A music podcast with a twist of pop culture and events happening in Central NY

Saskia van der Zee en Jeroen Otter gaan maandelijks in gesprek over hun leven in herstel van hun verslaving.Insights voor iedereen die zelf of in zijn directe omgeving te maken heeft met een verslaving en het herstel daarvan.

The Blassics Podcast is a platform dedicated to dishing out detailed film reviews of the films that are loved by people of color.

Journal aan Zee ist die Podcastreihe der Den Haager Kulturinitiative "KulturNetz aan Zee". Derzeit gibt es drei Podcastserien: "Unterwegs in Den Haag", "Ein halbes Dutzend Maßnahmen gegen den kulturellen Corona-Blues" und "Kulturbrücken".