Showing results by publisher "Sounds True" in All Categories
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Turn Toward the Beautiful
- Creativity as a Path of Liberation
- By: Jack Kornfield PhD
- Narrated by: Jack Kornfield PhD
- Length: 1 hr and 57 mins
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The play of sunlight through leaves…the songs of the wind…the arc of a brush stroke on paper. To be awake, reflects Jack Kornfield, is to discover the beauty hidden in all things - and to express that beauty ourselves. With Turn Toward the Beautiful, this lyrical writer and teacher inspires us to reclaim our childlike wonder, attuning ourselves to the beauty that often passes us by unnoticed. Then, through insightful verses and stories from many traditions, he invites each of us to nourish the artistic impulse in ourselves - to choose to create as an essential expression of the spiritual life.
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Turn Toward the Beautiful
- Creativity as a Path of Liberation
- Narrated by: Jack Kornfield PhD
- Length: 1 hr and 57 mins
- Release date: 06-10-2015
- Language: English
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Non-member price: $12.99 or 1 Credit
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
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You can't get away from suffering. That's the good news, teaches Pema Chodron. For at the core of your most painful experiences, you will find the seeds of your awakening. On Noble Heart, this best-selling author and Tibetan Buddhist nun shows you how vulnerability is our greatest spiritual resource amid life's difficulties. Using special meditations and teachings, she shows how to cultivate your own noble heart, one that sheds its armor, and opens fearlessly to both heartache and delight.
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Empowering
- By Kamala on 01-08-2015
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Noble Heart
- A Self-Guided Retreat on Befriending Your Obstacles
- Narrated by: uncredited
- Length: 9 hrs and 41 mins
- Release date: 12-07-2007
- Language: English
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The Courage to Love
- Meditations for Embracing Everything
- By: Jeff Foster
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
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In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.
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Wonderful
- By Sam M on 09-04-2019
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The Courage to Love
- Meditations for Embracing Everything
- Narrated by: Jeff Foster
- Length: 2 hrs and 23 mins
- Release date: 01-03-2017
- Language: English
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The Will to Live and Other Mysteries
- By: Rachel Naomi Remen
- Narrated by: Rachel Naomi Remen
- Length: 1 hr and 58 mins
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As an honored physician and teacher, Rachel Naomi Remen has spent a lifetime immersed in the world of science. Yet today, after four decades of face-to-face experience with cancer patients, medical academia, and her own chronic illness, she has come to see that life is best defined not by science but by mystery. In The Will to Live and Other Mysteries, this best-selling author and beloved healer of the heart probes the experience of mystery and illuminates its power to literally transform our lives.
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The Will to Live and Other Mysteries
- Narrated by: Rachel Naomi Remen
- Length: 1 hr and 58 mins
- Release date: 07-10-2015
- Language: English
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The Four-Fold Way
- By: Angeles Arrien
- Narrated by: Angeles Arrien
- Length: 4 hrs and 7 mins
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Angeles Arrien was an anthropologist and teacher whose work combined cultural anthropology, psychology, and comparative religion. The Four-Fold Way® is an educational experience that demonstrates how to "walk the mystical path with practical feet" and emphasizes four major principles that integrate ancient perennial wisdoms into contemporary life.
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Necessary for modern living
- By Fake product!! on 20-03-2023
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The Four-Fold Way
- Narrated by: Angeles Arrien
- Length: 4 hrs and 7 mins
- Release date: 01-05-2017
- Language: English
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Energy Clearing
- Heal Energetic Wounds, Release Negative Influences, and Create Healthy Boundaries
- By: Cyndi Dale
- Narrated by: Cyndi Dale
- Length: 2 hrs and 36 mins
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Just as you can catch another person's cold, you can also "catch" their bad mood, anxieties, or even traumas. Fortunately, your energetic body has an immune system - and with Energy Clearing, acclaimed author Cyndi Dale brings you the key practices and techniques for enhancing the natural healing energies of your subtle anatomy.
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Short but packed with good information
- By Chelle Bea Blake on 07-03-2023
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Energy Clearing
- Heal Energetic Wounds, Release Negative Influences, and Create Healthy Boundaries
- Narrated by: Cyndi Dale
- Length: 2 hrs and 36 mins
- Release date: 06-10-2015
- Language: English
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The Second Half of Life
- Opening the Eight Gates of Wisdom
- By: Angeles Arrien
- Narrated by: Angeles Arrien
- Length: 8 hrs and 44 mins
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In every culture, in every age, there is a turning point in human life. At this threshold, when you see fewer days ahead than have already passed, you begin the greatest adventure: the second half of your life. In The Second Half of Life, anthropologist and author Angeles Arrien retrieves the world's vital wisdom - teachings that have opened people at midlife to the deeper mysteries of who we really are and why we are truly here.
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The Second Half of Life
- Opening the Eight Gates of Wisdom
- Narrated by: Angeles Arrien
- Length: 8 hrs and 44 mins
- Release date: 23-11-2015
- Language: English
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Non-member price: $38.99 or 1 Credit
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Son of Man
- The Mystical Path to Christ
- By: Andrew Harvey
- Narrated by: Andrew Harvey
- Length: 6 hrs and 12 mins
- Unabridged
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Designed as both a practical guide and a call to action, the Son of Man audio edition brings to life a revolutionary vision of the historical Jesus that is intended to transform the sacred imagination of the world. Harvey builds a cathedral of words and invites you inside, where you will discover the spiritual riches that have been left unclaimed for 2,000 years.
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Son of Man
- The Mystical Path to Christ
- Narrated by: Andrew Harvey
- Length: 6 hrs and 12 mins
- Release date: 12-11-2014
- Language: English
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At the Source of Being
- Teachings on the Arising of the Awakened State
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 23 mins
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If you go about your day trapped in the realm of thinking, it's difficult, if not impossible, to free yourself from stress and anxiety - and the interpersonal suffering that goes along with it. But if you're rooted in the now, explains Eckhart Tolle, you're already standing in a place of deep fulfillment. At the Source of Being brings you a five-part intensive retreat with Eckhart Tolle, presenting more than seven hours of in-depth guidance in the central aspects of his simple yet life-changing teaching.
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At the Source of Being
- Teachings on the Arising of the Awakened State
- Narrated by: Eckhart Tolle
- Length: 7 hrs and 23 mins
- Release date: 01-10-2015
- Language: English
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Healing Light
- An Apprenticeship in Peruvian Shamanism
- By: don Oscar Miro-Quesada
- Narrated by: don Oscar Miro-Quesada
- Length: 7 hrs and 45 mins
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In this full-length audio curriculum, we have the opportunity to honor and partake in this legacy, directly and in the original way, through the spoken word. With don Oscar's personal guidance, listeners are offered singular apprenticeship in: the principles and methods of Peruvian curanderismo; guided shamanic journeys of transformation and healing; empowering rituals; and a treasury of other insights, many shared here with a Western audience for the first time.
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Healing Light
- An Apprenticeship in Peruvian Shamanism
- Narrated by: don Oscar Miro-Quesada
- Length: 7 hrs and 45 mins
- Release date: 01-10-2015
- Language: English
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- By: Tara Brach Ph.D.
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
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Why is it often so hard to truly connect with others, even those we care most about? "Our capacity to engage fully in relationship starts with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned teacher offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming inner obstacles, fostering authentic communication, and opening ourselves to healthy, openhearted relationships.
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Amazing
- By Anonymous User on 26-01-2019
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Nourishing Intimacy
- Cultivating Trust, Understanding, and Love in All Our Relationships
- Narrated by: Tara Brach PhD
- Length: 5 hrs and 24 mins
- Release date: 12-04-2017
- Language: English
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- By: Reginald A. Ray
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 34 mins
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A somatic training program to open your heart to the world. There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 2, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally "awakened heart-mind").
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Awakening the Heart, Volume 2
- A Somatic Training in Bodhicitta
- Narrated by: Reginald A. Ray
- Length: 13 hrs and 34 mins
- Release date: 03-08-2017
- Language: English
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- By: Resmaa Menakem
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, and others
- Length: 6 hrs and 37 mins
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Somatic Abolitionism is a living, embodied anti-racist practice, a form of culture building, and a way of being in the world. In an immersive audio workshop, Resmaa Menakem presents ten sessions of insights and body-based practices to help listeners liberate themselves—and all of us—from racialized trauma and the strictures of white-body supremacy.
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You, Me, Us, and Racialized Trauma
- Somatic Abolitionist Practices for Every Body
- Narrated by: Krista Tippett, Resmaa Menakem, Rev. angel Kyodo williams, Rod Owens
- Length: 6 hrs and 37 mins
- Release date: 05-12-2023
- Language: English
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
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Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love, a deeply spiritual culmination of her groundbreaking work since the best-selling Feeding the Hungry Heart.
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Beloved One
- By jennie blen on 13-01-2017
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When Food is Food & Love is Love
- A Step-by-Step Spiritual Program to Break Free from Emotional Eating
- Narrated by: Geneen Roth
- Length: 6 hrs and 53 mins
- Release date: 15-08-2006
- Language: English
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The Secret of Self-Realization
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 34 mins
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When you realize that it’s unnecessary to think all the time, something miraculous happens: who you are beyond the self-image in your head begins to emerge. Join Eckhart Tolle in The Secret of Self-Realization for an intensive two-session program pointing us toward the firsthand experience of our essential nature beyond the mind. After years of anxiety and depression, how was it that Eckhart came to suddenly realize a vastness of peace and inner freedom? Through the cessation of the thinking that was creating all of the drama in the first place, Eckhart discovered a sense of identity beyond “the little me.” The Secret of Self-Realization invites you to transcend the frustration and dissatisfaction of a thought-based life to experience the liberation that unfolds when the dimension of “being” takes precedence.
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Difficult to follow
- By Anonymous User on 24-10-2022
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The Secret of Self-Realization
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 34 mins
- Release date: 15-09-2015
- Language: English
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Woman's Kabbalah
- Ecstatic Jewish Practices for Women
- By: Rabbi Tirzah Firestone
- Narrated by: Rabbi Tirzah Firestone
- Length: 2 hrs and 31 mins
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Kabbalah. The word itself is feminine, meaning "receiving", yet women have long been excluded from the pursuit of this Jewish mystical tradition. In The Woman's Kabbalah, Rabbi Tirzah Firestone opens a treasury of meditations and practices especially for women interested in this path to inner knowing. Through chant, meditation, and journaling, you will learn how to spark, explore, and express your spiritual self according to the Kabbalah's once-guarded instructions.
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Woman's Kabbalah
- Ecstatic Jewish Practices for Women
- Narrated by: Rabbi Tirzah Firestone
- Length: 2 hrs and 31 mins
- Release date: 03-11-2015
- Language: English
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- By: Shinzen Young
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
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When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, mindfulness meditation is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering.
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This actually taught me how to meditate.
- By Simon on 03-04-2016
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Break Through Difficult Emotions
- How to Transform Painful Feelings with Mindfulness Meditation
- Narrated by: Shinzen Young
- Length: 2 hrs and 39 mins
- Release date: 07-10-2015
- Language: English
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Beyond Zero Point
- By: Gregg Braden
- Narrated by: Gregg Braden
- Length: 2 hrs and 32 mins
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With his best seller Awakening to Zero Point, earth scientist and author Gregg Braden offered a stunning theory: that our planet has now entered a rare geophysical phase predicated millennia ago by ancient cultures across the globe - a "Shift of the Ages", that is transforming your consciousness even as you read this. On Beyond Zero Point, Braden shares new scientific research essential to understanding the prophecies of the Essenes, Hopis, Mayans, Egyptians, and others. Hidden within these ancient teachings, asserts Braden, is a universal set of sacred technologies meant specifically for us at this crucial point in human history. The secret of these tools is learning to see how the outer world mirrors the inner conditions of our consciousness. With this knowledge, each of us can transcend ordinary awareness, align ourselves with the external forces around us, and directly participate in the great challenges that lie ahead.
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Beyond Zero Point
- Narrated by: Gregg Braden
- Length: 2 hrs and 32 mins
- Release date: 17-12-1999
- Language: English
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, and others
- Length: 5 hrs and 41 mins
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Some good some bad
- By Michael H on 01-06-2019
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The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Peter A Levine PhD, Judith Blackstone PhD, Zainab Salbi, Dawson Church, Elizabeth Rosner
- Series: The Healing Trauma Summit, Book 1
- Length: 5 hrs and 41 mins
- Release date: 15-03-2019
- Language: English
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Return to You
- 11 Spiritual Lessons for Unshakable Inner Peace
- By: Shannon Kaiser
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 33 mins
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As someone who was diagnosed with clinical depression and anxiety for years, Shannon Kaiser knows that it is. Through her own spiritual journey, she cured herself by awakening her faith and intuition—and since then has helped so many like herself. In Return to You, this acclaimed life coach and visionary shares her 11 spiritual lessons for finding unshakable inner peace—a complete guide to her most effective strategies for tapping your innate wisdom and stepping into your true power.
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Amazing 👏
- By Anonymous User on 04-09-2022
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Return to You
- 11 Spiritual Lessons for Unshakable Inner Peace
- Narrated by: Shannon Kaiser
- Length: 7 hrs and 33 mins
- Release date: 05-04-2022
- Language: English
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