Your Breathing Body, Volume 1
Beginning Practices for Physical, Emotional, and Spiritual Fulfillment
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$0.99/mo for 3 months + $20 Audible bonus voucher
Your Breathing Body, Volume 1
Buy Now for $49.02
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Narrated by:
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PhD Reginald A. Ray
Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.
Volume One presents a 10-CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how to “fathom your breath to its full depths” for physical healing, emotional balance, and, ultimately, the direct experience of who you are and where you fit in the cosmos.
If you could sum up Your Breathing Body, Volume 1 in three words, what would they be?
A brilliant book with so many little golden nuggets but only those with a sensible soul will feel what is being relayed here beyond words. There are things that words cannot describe, this book is one of those books where you'll learn beyond what words have to say. Enjoy the reading/listening.What did you like best about this story?
Amazing detail and a wonderful way of seeing life.What about Reginald A. Ray’s performance did you like?
He's simply brilliant.If you made a film of this book, what would be the tag line be?
What lies beyond words.A rare gem not to be missed if you are ascending
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