Showing results by publisher "Wavesound from W. F. Howes Ltd" in All Categories

Nash Rankin is a disgraced cop trying to escape his past—his career was destroyed when he chose to take justice into his own hands. Now he's living a quiet life in a small town caring for the local wildlife and trying to stay away from trouble. Jesse Redpath has a new job in a new town, Satellite—the stormy weather that greets her first few days on the new beat seems like a sign for what's to come. A local has died in what seems like an accident, but Jessie isn't so sure that ‘accident' wasn't planned. All evidence seems to point to Nash, but Jesse's not sure about that either.

Fact and fiction meld into one in this stirring family saga set against shifting landscapes and pivotal moments in Australian history. Lillian was born in 1892, the same year Henry Lawson wrote 'The Drover's Wife' and cemented his place in Australia's literary canon. When Lillian reads the short story as a teenager, she is convinced that it is based upon her own family and becomes determined to prove it. But as the years pass, the truth becomes more problematic, and Lillian must decide what is more important: holding onto the past or embracing the future.

Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.

She Who Tastes, Knows is an expansive history of Durkhanai's homeland and a vivid, moving story about what it truly means to understand another's culture. Through stories of food, family, belonging and migration, the book traverses cultural boundaries, weaving a tapestry of dignity, empathy and understanding.

It was a straightforward request. Take her gran home to her beloved Scotland. In the space of a few days, Elle loses her job and her home and faces moving back in with her parents - where she knows she'll hear a lot about how she is wasting her life, unlike her three siblings. Then Gran's will is read and everything changes.

Raw, moving and savagely funny, What You Into? is Josh Fox's autobiographical account of his spiral into the Grindr world of casual sex, hook-ups and dating apps following the break-up of his marriage. He documents this journey diary-style, chronicling the often weird, at times dark world of casual sex as he navigates his grief and anger through the consumption of men—only to discover that he too is being consumed by the process.

Who has time for self-care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur found herself battling postnatal depression so severe, she landed in a psychiatric hospital. Determined to overhaul her wellbeing, Chelsea dived headfirst into the study of mindfulness and meditation. She radically shifted her priorities, learning to put her mental health first. In The Mindful High Performer, Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health.

Lucie Tamberlani had it all: a business manager with a passion for naturopathy, she was set to take over the bookwork at the family strawberry farm in South Australia. But the unexpected fallout from a relationship sees her flee to Melbourne, raising her daughter alone. Jack Schenscher is doing it tough: caring for his aged grandparents and managing their wheat farm while simultaneously pursuing his passion of sustainable eco-farming on his own acreage leaves him with little time and even less money. Both Lucie and Jack must discover that home is wherever the heart is.

Jack Harris, the disgraced son of Australia's most powerful business tycoon, has just been exiled to Byron Bay as a junior journalist at his father's smallest regional newspaper, The Beacon. His arrival coincides with the disappearance of the newspaper's editor, Patrick O'Shaughnessy, while out on his morning surf. When Patrick's body is discovered in the ocean, with a severed leg, it appears certain that he's fallen victim to a shark attack.

They are the unhappy husbands, the disengaged grandfathers, and the angry "letters to the editor" writers. They sneer at generational change, know exactly where that bloody apostrophe should go, and gather in sad groups bemoaning the modern world. They are Grumpy Old Buggers.

Things are going well for Matt Buchanan. After some hard times, life is peaceful as sole-charge constable for the small, isolated settlement of Haast on New Zealand's wild West Coast. He's made friends among the locals, won their trust. He keeps their little world safe. And he's working in spectacular surroundings—the fierce Tasman Sea, the dense beech forest, the dark, cold swamps, the snowy Southern Alps.

John Bailey has a history of being in the wrong place at the wrong time. The veteran war reporter has been kidnapped and tortured - twice. Finally he’s living something that resembles a normal life. But all that changes when a terrorist murders a woman in front of Bailey in London. The mastermind behind the attack is Mustafa al-Baghdadi - number one on the FBI’s most wanted list - and the man who tortured Bailey in Fallujah a decade ago.

Sarah Grynberg shares the steps she took to transform her life after experiencing burnout in a high-profile, high-pressure job—and realising how unfulfilled she truly was. Drawing from her own life stories, her work as a mindset coach and her in-depth interviews with global thought leaders, celebrities and authors on her podcast A Life of Greatness, Sarah candidly reveals the simple, everyday practices that can set us firmly back on our own paths to greatness.

In Pain Bleeds Crime, she shares twenty-three gripping true stories from her decades working in maximum-security prisons, courts, and forensic hospitals. The crimes are shocking—murder, rape, paedophilia, assault, fetishism, bestiality, and more—but what lies beneath is often even more confronting.

Do you sometimes dread work because you don't want to face more drama with your co-worker? Have you spent significant time and money on therapy trying to work on painful romantic relationships that ultimately became messy break-ups? Do you ever walk away from an unpleasant conversation wishing you had known how to handle it better in the moment? This book is for you.

From childhood dream to dazzling success, this book takes us behind the glamour to encounter the raw, poignant and astounding story of a life lived against the odds: lessons of love and loss, hope and happiness, patience over power and finding the will—no matter what—to ride on.

When Edith and a select group of employees at Winked advertising agency are sent to Consequi, an elite three-day work retreat in the remote mountains, she sees an opportunity to impress her bosses and dodge an inevitable restructure. But this is no ordinary corporate retreat. Trapped together in the revamped convent, the threat of mass redundancy looming over them, their phones confiscated and the team-building activities becoming increasingly extreme, the 'work family's' cracks begin to widen–and Edith has a secret that threatens to make her the office outcast: the stinkbug.

Faster than ever before, our world is moving from one extreme to another. How can we respond in a way that creates meaningful change for a better future? In this groundbreaking book, Dr. Catriona Wallace reveals a pathway for implementing a powerful shift in perspective and leadership. Rapid Transformation combines ancient wisdom with emerging technologies, offering practical tools to rise above crisis and create a safer, more sustainable tomorrow.

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.

After losing a patient, Dr Fliss Knight returns to small town Woodlea and buys a run-down farm, her confidence and city career in tatters. She intends to live a solitary life and hopes that the slow country pace will help her heal. When Fliss meets the cowboy living in the bluestone stables across the garden, all her hopes for a quiet and peaceful life fade. Despite his reserve, Hewitt is impossible to ignore. As they work together to care for an abandoned dog and her puppies, they find themselves drawn to each other.