Showing results by narrator "PhD" in All Categories

Why is it that we’re often our own worst enemy? What messages have we internalized that make us chronically criticize our own actions? And how can we break these cycles of self-recrimination? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume Two, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system...

Professor Esolen who has served as your guide through both the Inferno and Purgatory will guide you through the profound and elevated poetry of Paradise. An expert who has taught Dante to college students for more than 20 years, Professor Esolen is also the preeminent modern translator of the entire Divine Comedy from the original Italian. Discover the ineffable majesty of Paradise with Professor Esolen, and complete the journey of all men who have conquered the self through the sufferings of Purgatory.

Whether you’re a spiritual cynic or a long-time Christian, experience a new perspective on faith through this bestselling, timeless classic on who Jesus really is.

The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life. "Sovereign is one of the most influential books I have read in years. It's loaded with ideas that will...

The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough program from psychologist Rick Hanso, Ph.D. and neurologist Rick Mendius, M.D.

In this thorough explanation of the human ego, Dr. Hawkins points out that the difficulty with the mind is that it doesn't know the difference between that which is mental from that which "is". He explains that we can transcend the ego and reach the higher states of consciousness not by battling it, spending 30 years in psychotherapy or meditating forever, but by understanding its origin, its nature and its function. The ego then begins to dissolve on its own through compassion and acceptance because when you shine light on darkness, the darkness begins to disappear.

Learn the science of self-compassion and mindfulness to heal and build resilience.

In 1976, a mysterious "Inner Voice" spoke to Helen Schucman, dictating what would come to be known as A Course in Miracles - a spiritual classic that would go on to sell over two million copies and influence countless people worldwide. Those who study this 1,333-page course can struggle for years to progress through its resonant but often difficult-to-comprehend truths.

How do you handle crisis in your life? Where do you seek refuge in troubling times? When great challenges arise and emotional overwhelm sets in, are there spiritual tools and healing techniques you can use to diminish the pain and suffering? In this collection of audio lectures, Dr. David...

In The Millionaire Next Door, Tom Stanely identified the millionaires around you. In the Millionaire Mind, he told you how they think. Now, he tells you how to get their business. NETWORKING WITH MILLIONAIRES The affluent market segment is growing seven times faster than the household population...

Secrets About Life Every Woman Should Know is an inspirational guide for creating the true freedom women of all ages are seeking - the freedom that comes from knowing how to tap into a powerful inner state of confidence, clarity, and peace - and how to protect it from life's ups and downs. With her trademark blend of gentle wisdom, compassion, and warmth, Dr. De Angelis will show you how to create a life that feels like it's working, like it makes sense.

Are you tolerating warm bodies doing just enough to get by, making repeated mistakes, and costing you thousands in re-work and overtime? Are you working 80+ hours per week to cover for roles that feel impossible to fill in your business? What if you could attract a steady stream of a-players, who eagerly take work off your plate, solve problems, and take great care of your clients? What if, because you have an a-team in place, you have such peace of mind that you take a 4 Week Vacation™? It’s possible. And it’s easier than you think.

Have you ever tried to add a positive new habit to your daily life, only to end up falling short? If so, you probably didn't have the structure and support critical for making that new behavior really stick. With 40 Days to Positive Change, Dr. Kelly McGonigal provides just that - the helping hand necessary to create the change you most desire in your life.

Infidelity does not have to be the end of your marriage. Your marriage can recover and thrive after an affair. But only when you get to the roots of the problem, solve the issues, rebuild trust, and learn to move forward.

The healthcare industry is undergoing major transformations, and if you're a Chief Information Officer (CIO) clinging to outdated methods, your organization is at risk. As a CIO, your key role is enabling Population Health Management and transforming your organization from a reactive to proactive focus on future systems. But this requires looking beyond the walls of the hospital.

Many clients take the first step to see a psychotherapist and do not return after the first session. Why do people disengage so early, when we have so much to offer? One of the key reasons is that we are too focused on conducting an intake instead of finding a way to give. We have to find ways to deepen the engagement with our clients right from the first session of therapy. The First Kiss is specifically for the discerning psychotherapist who is willing to challenge the status quo of our profession in the way we conduct our first sessions.

Examines the Oldawan, the Ancient Soul of Africa, and its correlation with what modern psychologists have defined as the collective unconscious Draws on archaeology, DNA research, history, and depth psychology to reveal how the biological and spiritual roots of religion and science came...

Vocabulary for College and Beyond is designed to help you quickly acquire and easily remember thousands of advanced words, the knowledge of which is expected of a college-level educated person. Naturally, this audiobook is an indispensable tool for those who want to expand their vocabulary horizon or prepare for a college-level English language exam like the SAT, TOEFL, or GRE. This audiobook contains both high-level words and multiple meanings of common words. This audiobook also contains a list of synonyms and antonyms of common words.

In this fascinating dialogue between Robert Thurman, Ph.D., and Deepak Chopra, M.D., many concepts relating to compassion, enlightenment, and Buddhism are examined in depth. Some of the conclusions that Thurman and Chopra make include the following:-The heart of the teaching of the Buddha is...