Showing results by narrator "Gretchen" in All Categories

Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.

Do you ever feel like your feelings are too intense and difficult to manage? Do you struggle with dealing with negative emotions in a healthy, productive way? Have you found it challenging to remain calm and composed in stressful situations? Learning to manage these emotions is a critical part of growing up, and Dialectical Behavioral Therapy (DBT) provides a proven, effective method to navigate this challenging phase. Welcome to this empowering guide, crafted to address your concerns and equip you with practical DBT skills for managing your emotions and achieving mental balance.

How can you change the way you think and the outlook of your life? How many times have you been told that you couldn't do something, either by yourself or by others? Remember that you are the only one who is obligated to love yourself. All love should be unconditional, so why should it be conditional for anyone? This book should help you to face yourself and your inner thoughts that dwell in the deepest parts of your mind.

A guide to feeling and looking great at any age. Keeping it graceful and serene.

Nestled amidst picturesque landscapes and brilliant fall foliage, “A Vermont Love Story” takes listeners on a journey of tender emotions and heartfelt connections. In this captivating romance, meet Emily Thompson, a spirited teacher passionate about awakening her students’ love of literature.

Moriarty reist zusammen mit dem Erfinder Nikola Tesla nach Genua, wo sie hoffen, auf Spuren der entführten Anne Morgan zu stoßen. Währenddessen wird die Tochter des reichen Bankiers heimlich auf ein Schiff verfrachtet, das außerhalb des Hafens vor Anker liegt. Dort kämpft man mit schwerwiegenden Problemen. Auf der Bérénice ist eine unbekannte Seuche ausgebrochen, die immer mehr Todesopfer fordert.

In the exciting sequel to their first adventure, our young heroes delve into a hidden tunnel on the mystical island. Here, they face a series of challenging tests against mysterious monsters, all while searching for a crucial object that could be the key to their escape. With their enchanted bracelets and mechanical animal friends, they must use their wits and courage to navigate the perilous tunnel. As they confront each obstacle, they learn more about the island's secrets and their own capabilities.

"Unified Hearts: Proven Strategies for Cultivating Lasting Marital Harmony in Blended Families" delves deeply into the art and science of nurturing a successful blended family. This insightful book unpacks the complexity of merging families, offering a rich tapestry of strategies, from effective communication and conflict resolution to emotional support and financial management.

87 Aschenputtel. Zwei Tauben beobachten ein armes Mädchen, welches von ihrer grausamen Stiefmutter und deren ignoranten Töchtern als Dienstmagd gehalten, drangsaliert und gedemütigt wird. Als der Prinz alle Jungfrauen des Landes zu einem Ball lädt, scheint die Stunde gekommen, der armen Geplagten mal zu etwas Glück zu verhelfen... Frei nach dem Märchen der Gebrüder Grimm.