Showing results by author "Digest" in All Categories

Matthew Walker, PhD, says that we are now in the midst of a global sleep-deprivation epidemic. Humankind has entered a health crisis that goes beyond simply feeling tired. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. Don't have time to read or listen to the book?

We all need sleep, yet we consistently don’t get enough. Research shows that most people average less than seven hours of sleep per night. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

From basic training to World War II to the Gulf War, America's veterans share their funniest stories in this collection of Reader's Digest's popular "Humor in Uniform" column. Beneath the horror of war lies a rich tradition of comedy and satire, and these anecdotes have entertained fans for decades.

Warriors Digest is a YouTube Channel covering the latest news, trades, reports, and rumors about Golden State Warriors. Our channel provides in-depth analysis, game highlights, and player performance reviews. We focus on key players such as Steph Curry, Draymond Green, Andrew Wiggins, Jonathan Kuminga, Trayce Jackson-Davis, Brandin Podziemski, Moses Moody, Buddy Hield, Kyle Anderson, Quentin Post, and Gary Payton II. In addition, we share insights from Head Coach Steve Kerr, General Manager Mike Dunleavy Jr, and Team Governor Joe Lacob. Stay tuned for all the exciting updates and engaging ...

The 18STRONG Podcast is a golf show that has its roots in fitness but has grown to include much more than just talking about exercise for golfers. Whether you’re looking to win a club championship, trying to break 90, or just excited about an epic golf trip with your buddies, each episode contains powerful information you can immediately put into action, on and off the course, that will have a massive impact on your game. Join Jeff Pelizzaro, Golf Digest Top 50 Golf Fitness Professional, Physical Therapist and co-founder of 18STRONG, as he interviews and trades epic stories with the biggest ...

Never Split the Difference gives you back the power in any situation. Voss teaches you how to approach negotiations in all aspects of your life. Think back to the last time you had a disagreement with someone and walked away feeling like you could have done more to be understood. This audiobook gives you the knowledge you need to have an edge in any discussion. It will help improve both your personal and professional life.

The AI Digest is your go-to daily podcast for staying sharp on all things artificial intelligence. In just a few minutes per episode, we bring you the latest breakthroughs, tools, trends, and ethical debates shaping the AI landscape. Whether you’re a busy professional, researcher, builder, or just AI-curious, we’ve got you covered, with sources cited and jargon stripped down. 🎧 What you’ll hear: 🗞️ Daily News Briefing — Key updates on models, research, startups, acquisitions, and launches. 🔧 Tool Spotlight — Trending AI tools, platforms, and repos—plus why they matter. ...

Lean communication is crucial to getting ahead in business. We live in a world where the average attention span continues to fall. Presenting information in a brief, concise, and clear manner is becoming more and more important to ensure our message has been received.

Welcome to UFC Digest, your ultimate destination for all things UFC! Whether you're a die-hard fan or new to the world of mixed martial arts, we bring you the latest news, fight analysis, exclusive highlights, fights to make, and in-depth breakdowns of every major UFC event. From fighter profiles to strategy discussions and post-fight commentary, we deliver the insights you need to stay updated on the biggest moments in the octagon. Subscribe now and stay ahead of the action with UFC Digest!

This audiobook provides key insights into the "rags to riches" story of George Soros, and his journey to become one of the world's most famous investors. It discusses his investment strategies and his strong passion for philanthropy, and driving social change.

This digest depicts the rise of Bitcoin as it secures its position as the number one digital currency and as the new "digital" gold standard for the millennial age.

Commanders Digest is a YouTube Channel that covers all the latest news, trades, reports, and rumors regarding the Washington Commanders. We provide comprehensive coverage on topics such as game highlights, player performances, and in-depth analysis of team strategies.

We will talk about the previous month's Citizens Digest Edition. All views and opinions expressed reflect the speakers' beliefs and do not represent the views of the Citizens Digest as a whole.

🎧 Weekly music interviews with emerging artists, genre-benders & storytellers. Curated like a mixtape. Raw, personal, and made to linger. Subscribe for new episodes every week & explore my vault of hidden gems. Rooted in Kalamazoo. Fueled by Detroit’s fire, and crafted with soul by brittdigs.

Blues Digest is a YouTube channel dedicated to covering all the latest news, trades, reports, and rumors about the St. Louis Blues. We provide in-depth coverage of game highlights, player performances, and analysis of team strategies.

Nuggets Digest is a YouTube channel dedicated to covering all the latest news, trades, reports, and rumors about the Denver Nuggets. We provide in-depth coverage of game highlights, player performances, and analysis of team strategies.

Timberwolves Digest is a YouTube channel dedicated to covering all the latest news, trades, reports, and rumors about the Minnesota Timberwolves. We provide in-depth coverage of game highlights, player performances, and analysis of team strategies.

Ducks Digest is a YouTube channel dedicated to covering all the latest news, trades, reports, and rumors about the Anaheim Ducks. We provide in-depth coverage of game highlights, player performances, and analysis of team strategies.

Panthers Digest is a YouTube channel dedicated to covering all the latest news, trades, reports, and rumors about the Florida Panthers. We provide in-depth coverage of game highlights, player performances, and analysis of team strategies.

Pelicans Digest is a YouTube channel dedicated to covering all the latest news, trades, reports, and rumors about the New Orleans Pelicans. We provide in-depth coverage of game highlights, player performances, and analysis of team strategies.