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Geta’s Digest Podcast

Geta’s Digest Podcast

By: Geta’s Digest
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About this listen

 We’re going there ... We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention. Geta’s Digest Podcast is the podcast you’ve been looking for when it comes to unbiased help with gut health for all ages; hosted by a gut health practitioner & certified nutritionist, Geta Barbu who has a chronic illness and loves to talk about sustainable health habits. You can also expect to hear from board certified professionals + Geta’s clients (past & present) on guest episodes.Copyright 2023 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak

    Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak
    Feb 20 2026

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest

    The #1 thing people tell me is that they know gut health is the key to their overall health but are discouraged by their lack of practical knowledge to make a difference in their gut health.

    This is why I've compiled my best gut health trainings in ONE place for you. Chronically Mindful Library is a great place to kickstart your healing journey! Get the Food as Medicine Guide TODAY!

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    41 mins
  • Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)

    Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)
    Feb 6 2026

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY! Click here to review the research mentioned in this episode.
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    1 hr and 12 mins
  • Ep. 76 Why Estrogen Dominance Often Masks Histamine Intolerance Symptoms (Part 2 of 3: Liver-Gut Axis)

    Ep. 76 Why Estrogen Dominance Often Masks Histamine Intolerance Symptoms (Part 2 of 3: Liver-Gut Axis)
    Jan 23 2026

    Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you! Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest

    Come join me over on Substack, too! Find me @getasdigest Get the Food as Medicine Guide TODAY!

    Show More Show Less
    1 hr and 27 mins
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