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Mindful Eating Introduction.
- By: Karla Thomas
- Original Recording
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Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Become a Paid Subscriber: https://anchor.fm/karla-thomas9/subscribe Healthy for the mind and body for the over 40 for men and women.
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The Cellar Door Podcast
- By: Tom Massey
- Original Recording
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Join lawyer/wine explorer, Tom Massey, in the Cellar Door to hear the stories of the people and wineries in the wonderful world of wine. Tom is joined by winery owners, wine makers and other wine personalities to hear and share their stories, the stories of the wineries and the stories of the wines. It's a podcast about where it all came from and where it's all going.
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The Korean Vegan Cookbook
- Reflections and Recipes from Omma's Kitchen
- By: Joanne Lee Molinaro
- Narrated by: Joanne Lee Molinaro
- Length: 2 hrs and 36 mins
- Unabridged
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The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan.
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The Korean Vegan Cookbook
- Reflections and Recipes from Omma's Kitchen
- Narrated by: Joanne Lee Molinaro
- Length: 2 hrs and 36 mins
- Release date: 14-12-2021
- Language: English
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$12.99 or free with 30-day trial
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Mediterranean Diet Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
- By: Linda Wayne
- Narrated by: Courtney Lucien
- Length: 3 hrs and 11 mins
- Unabridged
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.
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Mediterranean Diet Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrated by: Courtney Lucien
- Length: 3 hrs and 11 mins
- Release date: 23-09-2020
- Language: English
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$16.99 or free with 30-day trial
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The Whole Okra
- A Seed to Stem Celebration
- By: Chris Smith
- Narrated by: Chris Smith
- Length: 6 hrs and 3 mins
- Unabridged
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Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners.
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The Whole Okra
- A Seed to Stem Celebration
- Narrated by: Chris Smith
- Length: 6 hrs and 3 mins
- Release date: 19-06-2019
- Language: English
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$22.99 or free with 30-day trial
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Delizia!
- The Epic History of the Italians and Their Food
- By: John Dickie
- Narrated by: Simon Vance
- Length: 12 hrs and 3 mins
- Unabridged
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Buon appetito! Everyone loves Italian food. But how did the Italians come to eat so well? The answer lies amid the vibrant beauty of Italy's historic cities. For a thousand years, they have been magnets for everything that makes for great eating: ingredients, talent, money, and power. Italian food is city food. Delizia! is much more than a history of Italian food. It is a history of Italy told through the flavors and character of its cities.
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Delizia!
- The Epic History of the Italians and Their Food
- Narrated by: Simon Vance
- Length: 12 hrs and 3 mins
- Release date: 02-05-2023
- Language: English
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$26.99 or free with 30-day trial
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Chef's PSA Culinary Leadership Fundamentals
- By: Andre Natera
- Narrated by: Gabriel Couret
- Length: 3 hrs and 31 mins
- Unabridged
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When you become a Chef for the first time, you may be put in a position where you know how to cook, but not how to lead and manage. This audiobook will teach you everything you need to know to become a Chef Leader in the kitchen.
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Chef's PSA Culinary Leadership Fundamentals
- Narrated by: Gabriel Couret
- Series: Chef's PSA
- Length: 3 hrs and 31 mins
- Release date: 29-12-2022
- Language: English
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$16.99 or free with 30-day trial
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The Sharper Your Knife, the Less You Cry
- Love, Laughter, and Tears at the World's Most Famous Cooking School
- By: Kathleen Flinn
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 33 mins
- Unabridged
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In 2003, Kathleen Flinn, a 36-year-old American living and working in London, returned from vacation to find that her corporate job had been eliminated. Ignoring her mother's advice that she get another job immediately or "never get hired anywhere ever again", Flinn instead cleared out her savings and moved to Paris to pursue a dream: a diploma from the famed Le Cordon Bleu cooking school.
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The Sharper Your Knife, the Less You Cry
- Love, Laughter, and Tears at the World's Most Famous Cooking School
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 33 mins
- Release date: 04-10-2007
- Language: English
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$26.99 or free with 30-day trial
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Fermenting
- An Essential Guide to Culturing Food to Create Kombucha, Sourdough, Kimchi, Sauerkraut, Yogurt, and More So You Can Grow Probiotics at Home and Improve Your Gut Microbiome
- By: Dion Rosser
- Narrated by: Ivan Busenius
- Length: 3 hrs and 20 mins
- Unabridged
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Do you love the taste of kimchi or kombucha? Do you want to learn how to make sourdough? Does the idea of fermenting scare you because you think it is too complicated? If you’ve answered yes to these questions, then you have come to the right place. Many people have started fermenting foods, especially meat, because the products can be stored for longer periods. This process is fascinating, and this audiobook has all the information you need to know to get started.
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Fermenting
- An Essential Guide to Culturing Food to Create Kombucha, Sourdough, Kimchi, Sauerkraut, Yogurt, and More So You Can Grow Probiotics at Home and Improve Your Gut Microbiome
- Narrated by: Ivan Busenius
- Length: 3 hrs and 20 mins
- Release date: 15-11-2021
- Language: English
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$16.99 or free with 30-day trial
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Au Revoir to All That
- Food, Wine, and the End of France
- By: Michael Steinberger
- Narrated by: Stephen McLaughlin
- Length: 9 hrs and 16 mins
- Unabridged
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France is in a rut, and so is French cuisine. Twenty-five years ago it was hard to have a bad meal in France; now, in some cities and towns, it is a challenge to find a good one. For the first time in the annals of modern cooking, the most influential chefs and the most talked-about restaurants in the world are not French. Within France, large segments of the wine industry are in crisis, cherished artisanal cheeses are threatened with extinction, and bistros and brasseries are disappearing at an alarming rate.
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Au Revoir to All That
- Food, Wine, and the End of France
- Narrated by: Stephen McLaughlin
- Length: 9 hrs and 16 mins
- Release date: 19-03-2010
- Language: English
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$27.99 or free with 30-day trial
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Molecular Gastronomy
- Exploring the Science of Flavor
- By: Herve This
- Narrated by: Dennis Holland
- Length: 12 hrs and 50 mins
- Unabridged
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This book will appeal to foodies and those who are deprived of cookbooks in audio format. Molecular Gastronomy documents the sensory phenomena of eating and uses basic physics to put to bed many culinary myths. This audiobook presents pieces of conventional wisdom - such as whether it is better to make a stock by placing meat in already boiling water, or water before it is boiled - and gives its history before making scientific pronouncements.
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Dull as Dishwater
- By Chris Pedder on 20-11-2016
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Molecular Gastronomy
- Exploring the Science of Flavor
- Narrated by: Dennis Holland
- Length: 12 hrs and 50 mins
- Release date: 21-10-2008
- Language: English
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$27.99 or free with 30-day trial
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The Korean Book of Happiness
- Joy, Resilience and the Art of Giving
- By: Barbara J. Zitwer
- Narrated by: Katherine Fenton
- Length: 5 hrs and 36 mins
- Unabridged
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From the very first moment she set foot in South Korea, Barbara Zitwer, literary agent to some of the most celebrated, prize-winning Korean authors, fell head-over-heels in love, discovering there a renewed sense of happiness and energy. In this witty, charming book, Zitwer shares all that she has learnt about this fascinating country: a vibrant, global powerhouse of culture and industry with an enduring devotion to the ancient philosophies of han, heung and jeong (resilience, joy and the art of giving).
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The Korean Book of Happiness
- Joy, Resilience and the Art of Giving
- Narrated by: Katherine Fenton
- Length: 5 hrs and 36 mins
- Release date: 02-03-2023
- Language: English
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The Italian Way
- By: DK Travel
- Narrated by: Carola Colombo
- Length: 7 hrs and 17 mins
- Unabridged
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In this love letter to the world’s favourite country, you’ll find everything youknow and love about Italy: the classic food, the dreamy landscapes, the Renaissance masterpieces. Along the way you’ll meet the people who make Italy what it is, the philosophies they live by and the traditions that make la dolce vita. We all want to live the Italian life. With this book, you’re one step closer.
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The Italian Way
- Narrated by: Carola Colombo
- Length: 7 hrs and 17 mins
- Release date: 05-06-2025
- Language: English
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Meal Prep Plan
- The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
- By: Charles Baker
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 10 mins
- Unabridged
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Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time. In this guide, you're going to learn how to prepare healthy, well-balanced diets and discover practical tips to make sure you don’t waste valuable hours in the kitchen. The only thing you need to do is follow the steps outlined in this guide to stock your fridge with deliciously healthy meals.
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Meal Prep Plan
- The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
- Narrated by: Joey S. Bosco
- Length: 3 hrs and 10 mins
- Release date: 24-01-2020
- Language: English
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The Tuscan Year
- Life And Food In An Italian Valley
- By: Elizabeth Romer
- Narrated by: Maggie Mash
- Length: 9 hrs and 25 mins
- Unabridged
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In 1972 Elizabeth Romer moved to a farmhouse in Tuscany, where she discovered a life moulded by the past and tasted the simple, sublime flavours of traditional Italian cooking for the first time. Here, she introduces the Cerotti family, who farm one section of the valley, and vividly describes, month by month, the Tuscan year. From January's prosciutto and salami, to cheese-making in March, to threshing the corn in high summer, to the game and chanterelles of autumn and the chestnut woods of November and December.
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The Tuscan Year
- Life And Food In An Italian Valley
- Narrated by: Maggie Mash
- Length: 9 hrs and 25 mins
- Release date: 12-07-2018
- Language: English
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How To Not Get Sick And Die
- By: Matty Lansdown
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Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food ...
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So much interesting information 2 change your life
- By Anonymous User on 28-02-2023
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My Life in France
- By: Julia Child, Alex Prud'Homme
- Narrated by: Flo Salant Greenberg
- Length: 5 hrs and 2 mins
- Abridged
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From the moment the ship docked in Le Havre, en route to Paris, in the fall of 1948, Julia had an awakening that changed her life. Soon this tall, outspoken gal from Pasadena, California, who didn't speak a word of French and knew nothing about the country, was steeped in the language, chatting with purveyors in the local markets, and enrolled in the Cordon Bleu.
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My Life in France
- Narrated by: Flo Salant Greenberg
- Length: 5 hrs and 2 mins
- Release date: 04-04-2006
- Language: English
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A Half Baked Idea
- By: Olivia Potts
- Narrated by: Olivia Potts
- Length: 10 hrs and 38 mins
- Unabridged
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Penguin presents the audiobook edition of A Half Baked Idea by Olivia Potts. At the moment her mother died, Olivia Potts was baking a cake. She was trying to impress the man who would later become her husband. Meanwhile, 275 miles away, her mother was dying. In the grief-stricken months that followed, Olivia came home from her job as a criminal barrister miserable and tired, and baked soda bread, pizza, and chocolate banana cake. Even when it went badly (which was often), cooking brought her comfort.
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A Half Baked Idea
- Narrated by: Olivia Potts
- Length: 10 hrs and 38 mins
- Release date: 25-07-2019
- Language: English
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Wood Pellet Smoker and Grill Cookbook
- The Art of Perfect Smoking and Grilling: Easy and Tasty Recipes and Techniques for Barbecue Masters
- By: Hank Baker
- Narrated by: James McInnis
- Length: 2 hrs and 16 mins
- Unabridged
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What's not to love about smoked meat? They're God's gift to man, as far as I'm concerned. Ever so tender, so moist, so spicy, juicy, and wonderfully smoky! You could never accuse smoked meats of not having flavor, that's for sure. Now, the process of smoking meat can be pretty intimidating if you don't know what to do, but I've got to tell you, it's worth it.
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Wood Pellet Smoker and Grill Cookbook
- The Art of Perfect Smoking and Grilling: Easy and Tasty Recipes and Techniques for Barbecue Masters
- Narrated by: James McInnis
- Length: 2 hrs and 16 mins
- Release date: 10-03-2021
- Language: English
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$9.99 or free with 30-day trial
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