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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how...

Teenagers of today and small kids have gotten too choosy on what foods they eat and not many of them consider healthy options. A major reason for this change of choice is the assortment of attracting and tempting junk food items containing ingredients that are not always healthy. While parents, especially mothers, don’t want their children to eat unhealthy food and spoil their health, preparing healthy food that is good in taste and as appealing as junk food is a major challenge.

Filled with delicious, original cookie recipes, 52 Weeks of Cookies recounts a mom's unique method of coping during her son's deployment. With plenty of sugar cookies but no sugarcoating, 52 Weeks of Cookies is an honest, uplifting story of family love during a crisis, with all the fear, grief, laughter, gratitude, and joy that comes with it.

Sourdough can be tricky, but can easily be mastered with lots of practice. I tried to include the most important parts of making sour dough bread and baked items into this book. Sour dough is very healthy and a great addition to your families daily diet. Sourdough contains fiber and prebiotics, which feed good gut bacteria and can improve digestion.

The midlife years bring opportunities for pleasures big and small, and hosts Sarah Powers and Meagan Francis, fortysomething moms and longtime podcasters, are here to discuss them all. From asking ourselves what leisure even means, to product deep-dives and exploring new hobbies, this show is all about discovering the pastimes and passions that make us tick - and that make midlife more fun.

New York Times bestselling author of The House of the Spirits, Isabel Allende celebrates the pleasures of the sensual life in this rich, joyful and slyly humorous book, a combination of personal narrative and treasury of erotic lore. Under the aegis of the Goddess of Love, Isabel Allende uses...

Everything you want to know about France and more… in a free podcast. Janine Marsh, Editor of the Good Life France Magazine and website, award winning travel writer and author of several books about France, takes you to the heart of France, from French culture, history and heritage, gastronomy, wine, castles to monuments, fabulous destinations and much, much more – delivered with oodles of charm, a side of humour and a dash of unique French joie de vivre.

In a friendly and step-by-step style, longtime canner and owner of thefarmingwife.com Amy Jeanroy takes you inside the canning world to show how modern technology and techniques have made it easy to use the four main methods of preservation-water-bath and pressure canning, freezing, and dehydrating.   

Discover the secret to preparing wholesome and great-tasting fried meals in as little time and with as little fuss as possible with this comprehensive air fryer audiobook! Are you in search of a practical and effective way to cut down your dependence on harmful fat and seed oils in your diet? Do you want to start eating healthy, but miss the crunchy sweetness or the pillowy softness of deep-fried foods? This audiobook will help you take the guesswork out of making healthier, delicious fried foods with the versatile air fryer in as little time as possible.

From Scratch looks at 10 favorite meals, including roast chicken, the perfect omelet, and paella, then explores myriad alternative pathways that the kitchen invites. A delicious lasagna can be ready in about an hour, or you could turn it into a project: Try making and adding some homemade sausage. Explore the limits of from-scratch cooking: Make your own pasta, grow your own tomatoes, and make your own homemade mozzarella and ricotta. Ruhlman tells you how. Includes an audio extra featuring discussion with the author/narrator and best-selling author, Ann Hood.

Brought to you by Penguin. The Pedant's ambition is simple. He wants to cook tasty, nutritious food; he wants not to poison his friends; and he wants to expand, slowly and with pleasure, his culinary repertoire. A stern critic of himself and others, he knows he is never going to invent his own...

Throughout Maya Angelou’s life, from her childhood in Stamps, Arkansas, to her world travels as a bestselling writer, good food has played a central role. Preparing and enjoying homemade meals provides a sense of purpose and calm, accomplishment and connection. Now in Hallelujah! The Welcome...

This is your Sourdough Starter Guide podcast.Welcome to the Sourdough Starter Guide, your deliciously digital companion for mastering the art of sourdough bread! Hosted by The Synthetic Sensi, imagine an AI with a cozy baker's soul who is ready to knead your bread dreams into reality. This podcast is your warm, flour-dusted sanctuary where the faint scent of yeast fills the air, and every episode is a fresh journey into the world of sourdough.Whether you're a novice or an experienced dough-whisperer, join us as we dive into essential steps like feeding your starter and spotting those magical ...

In this poignant, delicious memoir, American tax preparer and food writer Steve Hoffman tells the story of how he and his family move to the French countryside, where the locals upend everything he knows about food, wine, and learning how to belong. Steve Hoffman is a perfectly comfortable...

Renee Miller and Tim Beissinger, also known as @thruhikers, share their experiences exploring the outdoors—hiking, backpacking, canoeing, and camping—with millions of people. They break down every aspect of their adventures—trail routes, gear, and more—and share stories from their time out on the trail.

Are you tired of splurging on expensive store-bought preserved foods, even though your garden is overflowing with fresh produce? Do you dream of a pantry filled with homemade flavors but need help determining where to begin? Do you want to embrace a healthier, more self-sufficient lifestyle but get overwhelmed by complex food preservation processes? If you nodded to these questions, you are just in the right place! Historically, food preservation was a necessity. It also guarantees that you and your loved ones can always have nutrient-rich meals.

Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyle. The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mediterranean Diet for Beginners is the complete guide to a new way of living.

From award-winning food writer and novelist Shahnaz Ahsan comes a heartfelt memoir: The Jackfruit Chronicles. With insight and love, Ahsan guides us through the vibrant flavours and captivating story of Bengali food and its place in Britain. Beginning with the arrival of her grandfather, Habib...

Anne Glenconner invites both old friends and new acquaintances to join her in The Picnic Papers. Featuring contributions from Bryan Adams, Graham Norton, Lorraine, Rupert Everett, Tina Brown, Freya Stark and many more, they explore the curious British obsession with dining alfresco, despite our famously unpredictable weather. Picnics, it turns out, spark strong opinions. HRH Princess Margaret insisted on having hers at a proper table, while the indefatigable John Julius Norwich enjoyed 147 picnics over seven weeks in the Sahara. In stark contrast, writer James Lees-Milne simply loathed them.

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER | USA TODAY BESTSELLER READ BY THE AUTHOR Enjoy a behind-the-scenes look at Reba's life and learn tips to savor life's simple pleasures with the people you love most. The best things in life are really not that fancy. This audiobook...