Showing results by publisher "Scribd Audio" in Health, Lifestyle & Relationships
-
-
Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- By: Kristi Hugstad
- Narrated by: Tara Ochs
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Along with all the perks of becoming an adult come challenges and the need to learn skills that help you self-regulate as you venture into new experiences. Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success. Skill-building and self-care practices - such as journaling, getting enough sleep and exercise, embracing nature, managing time and money, and practicing gratitude, mindfulness, and optimism - are presented.
-
Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- Narrated by: Tara Ochs
- Length: 3 hrs and 49 mins
- Release date: 25-05-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
The 7 Habits of Highly Effective Teens on the Go
- Wisdom for Teens to Build Confidence, Stay Positive, and Live an Effective Life
- By: Sean Covey
- Narrated by: Eric Burgher
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.
-
The 7 Habits of Highly Effective Teens on the Go
- Wisdom for Teens to Build Confidence, Stay Positive, and Live an Effective Life
- Narrated by: Eric Burgher
- Length: 1 hr and 2 mins
- Release date: 22-08-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $14.99 or 1 Credit
Sale price: $14.99 or 1 Credit
-
-
-
Resilient Black Girl
- 52 Weeks of Anti-Racist Activities for Black Joy and Resilience
- By: MJ Fievre
- Narrated by: Christy Clarke
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Resilient Black Girl is a must-listen in young-adult nonfiction books for Black girls. As a social justice book for teens and a book about racism, it provides Black teen girls a better understanding of the effects of racism and equips them with skills for navigating spaces in their daily lives.
-
Resilient Black Girl
- 52 Weeks of Anti-Racist Activities for Black Joy and Resilience
- Narrated by: Christy Clarke
- Length: 3 hrs and 34 mins
- Release date: 14-12-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
Walk Boldly
- Empowerment Toolkit for Young Black Men
- By: M.J. Fievre
- Narrated by: Christopher Hampton
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
This black teen book is full of wisdom from Black male trailblazers who accomplished remarkable things in sports, literature, entertainment, education, STEM, business, military and government services, politics and law, activism, and more. Explore the many facets of your identity through hundreds of big and small questions. In this guidebook for teens, M.J. Fievre, educator and author of Raising Confident Black Kids and Badass Black Girl, tackles a variety of relevant topics, such as family and friends, school and careers, and stereotypes.
-
Walk Boldly
- Empowerment Toolkit for Young Black Men
- Narrated by: Christopher Hampton
- Length: 4 hrs and 46 mins
- Release date: 19-09-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
I Wanted to Be a Pilot
- The Making of a Tuskegee Airman
- By: Franklin J. Macon, Elisabeth G. Harper - contributor
- Narrated by: Brad Sanders
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a black child growing up in 1920s Colorado, Frank Macon was often told that he would never amount to anything. His severe dyslexia didn’t help, nor did his tendency for mischief. But in spite of all that, Frank rose to heights beyond anyone’s imagining. Ever since childhood—when he jumped off a roof wearing homemade wings—he wanted to be a pilot. In this inspiring memoir, Frank tells his story of achieving that dream.
-
I Wanted to Be a Pilot
- The Making of a Tuskegee Airman
- Narrated by: Brad Sanders
- Length: 4 hrs and 28 mins
- Release date: 24-10-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
Black and Resilient
- 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment
- By: M.J. Fievre
- Narrated by: Chanté McCormick
- Length: 3 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Be empowered by 52 weeks of Black self-love and anti-racism lessons, affirmations for positive thinking, and prompts for Black Boy Joy. A Black male handbook for self-care, Black & Resilient includes prompts for teens to reflect and divulge what they're feeling on a deeper level. It comes with mind-strengthening affirmations for teens, stories of truth and power, and practices to teach Black teen boys how to stay empowered despite what life throws at them.
-
Black and Resilient
- 52 Weeks of Anti-Racist Activities for Black Joy and Empowerment
- Narrated by: Chanté McCormick
- Length: 3 hrs and 32 mins
- Release date: 08-08-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-
-
-
Empowered Black Girl
- Joyful Affirmations and Words of Resilience
- By: M.J. Fievre
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis.
-
Empowered Black Girl
- Joyful Affirmations and Words of Resilience
- Narrated by: Carmen Jewel Jones
- Length: 4 hrs and 53 mins
- Release date: 27-06-2023
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-