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Beneath the Surface
- A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
- By: Kristi Hugstad, Nancy Guerra - Foreword
- Narrated by: Teri Schnaubelt
- Length: 3 hrs and 26 mins
- Unabridged
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You don't have to cope alone.... Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can...
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Beneath the Surface
- A Teen's Guide to Reaching Out When You or Your Friend Is in Crisis
- Narrated by: Teri Schnaubelt
- Length: 3 hrs and 26 mins
- Release date: 10-09-2019
- Language: English
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$17.28 or free with 30-day trial
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Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- By: Kristi Hugstad
- Narrated by: Tara Ochs
- Length: 3 hrs and 49 mins
- Unabridged
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Highlighting five key areas of life - physical, mental, emotional, social, and financial - Be You, Only Better offers science- and experience-backed tools and easy-to-implement techniques for success....
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Be You Only Better
- Real-Life Self-Care for Young Adults (and Everyone Else)
- Narrated by: Tara Ochs
- Length: 3 hrs and 49 mins
- Release date: 25-05-2021
- Language: English
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$16.99 or free with 30-day trial
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