Showing results by publisher "----RM Alexander" in Health, Lifestyle & Relationships

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

Financial literacy is seldom taught in schools, leaving many teens clueless about money matters, which can lead to poor financial habits later in life. But how about turning the tables around? With "The Skills Teens Need to Manage Their Money Wisely", you're about to discover how mastering the value of a dollar today can pay brilliant dividends tomorrow.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

In The Courage to Identify Who You Are, author Sharon Angel shares a blueprint for breaking the mold of cultural assimilation to discover one's true identity and walk in it confidently. She gracefully confronts and overcomes Indian traditions for marriage, beauty, and career while transparently walking us through the process of finding herself as a third-culture kid turned internationally respected journalist.

Girls Against Girls is a complete guide including information on how females can band together and quit breaking each other down, popular movie quotes, advice from female artists and athletes, a resource section of girl-power organizations.

In The Future of Science Is Female, author and award-winning journalist Zara Stone shares the fascinating, complicated stories of how a diverse group of powerful women got started - from the perspective of those still working it out as they go along. Take 22-year-old Dominique Barnes, a female hero of the oceans. She was worried about all the dolphins and whales killed during shrimp farming, so the marine biologist created a tasty, affordable plant-based shrimp alternative. And she's just one of the sheroes you will discover in The Future of Science Is Female.

We can teach young boys essential qualities that can foster lifelong confidence, high performance, and emotional wellbeing: core qualities needed for them to cultivate a complete dimensional life. In The Power of Small Wins: How Tiny Steps Can Lead to Big Success, young boys will learn to develop these core attributes to transform their lives into strong and confident people to win every day of their lives. And the good news is that parents and teachers will assist them in this effort.

Want to spark your teen’s passion for the outdoors? Looking for a fun, engaging way to boost their independence and self-reliance? If they’re glued to screens and missing out on epic adventures, you’re not alone. This “Ultimate Guide” helps teens embrace the wild, tackle survival scenarios, and develop skills that build confidence and resilience. Through hands-on projects, your teen will discover the thrill of nature while learning essential techniques and taking on responsibility.

Lara Lekutat kennt die Schattenseiten des Schulalltags nur zu gut. Über Jahre hinweg hat die Lernexpertin Werkzeuge entwickelt, um mit Sorgen, innerem Druck und der ewigen Selbstkritik umzugehen. Sie teilt persönliche Erfahrungen aus ihrer eigenen Schulzeit, gibt wertvolle Tipps für Lernen und Freizeitausgleich und zeigt, wie sich Schüler von der Angst nicht mehr aufhalten lassen. Lara weiß, wie Motivation gefördert werden kann, was gegen Selbstzweifel hilft und dass Versagensängste oft dann leiser werden, sobald man merkt: Man ist damit nicht allein.

Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.

If you're a teen dealing with overwhelming thoughts, emotional chaos, or self-defeating behaviors, you're not alone. Navigate Anxiety for Teens - DBT, Mindset, and Self-Care, is a powerful guide designed to help you break free from the grip of anxiety, regain control, and live a life that feels balanced and fulfilling. Imagine having the power to: Step out of your head when anxiety strikes and regain control over your thoughts and emotions.

Esta preciosidad de libro trata todos esos temas y crisis existenciales que vivimos los millenials geriátricos y otras generaciones atrás. Dando un paseo por cosas como la salud mental tomados de la mano de profesionales, aprender a podar el árbol genealógico, el amor propio y la alquimia, no la que trata de oro, pero sí la que nos ayuda a transformar las situaciones poco favorables en cosas buenas. Es un libro divertido y conmovedor lleno de anécdotas y ejercicios que ayudan a darle una palmadita a nuestros corazones de adultos confundidos.

Ce guide inédit - écrit à quatre mains par un père et sa fille - est d'abord un témoignage fort sur ce syndrome insidieux, violent et souvent mal compris. C'est ensuite un ouvrage qui éclaire sur le quotidien de la phobie scolaire, dans lequel nombre de familles vont se reconnaître !

Camille est aujourd'hui une jeune femme épanouie. Son adolescence a pourtant été une longue souffrance. Dès l'âge de 13 ans, elle fait la connaissance de maux qui touchent des dizaines de milliers d'adolescents en France : la boulimie et l'anorexie. Ces troubles alimentaires font perdre totalement le contrôle de leur alimentation à des centaines de milliers de jeunes et entraînent de lourdes périodes de dépression.

Empower teenage boys to build self-esteem, boost confidence, and navigate adolescence with resilience. This practical guide provides actionable strategies, exercises, and real-life scenarios to help teens manage anxiety, handle peer pressure, strengthen social skills, and develop mental toughness. Drawing from psychological research, personal development principles, and relatable teenage experiences, this book shows that confidence is learned through mindset shifts, practice, and resilience—not something you’re simply born with.

Discover your ultimate playbook for faith and athletics with In Season, a 90-day devotional for young female athletes. With interactive features such as goal setting, progress check-ins, reflection questions, and journaling prompts, In Season offers busy athletes everything they need to...

What is important for girls to know today? And what questions do girls have about the world around them? In this book, journalist and writer Andreia Nobre seeks to answer real questions asked by girls of various ages about what affects them in a male-dominated world, where girls' rights are often ignored. The book also includes important concepts such as discrimination, consent, women's reproductive rights, women's history and feminist theory so that girls can prepare for the challenges of adulthood as capable and independent women.

Tired of financial advice that treats you like a child? Ready to build REAL wealth while your friends are still asking for allowance money? Most investing books for teens are filled with piggy bank analogies and patronizing advice. But you're smarter than that. You want sophisticated strategies, not fairy tales about compound interest. Investing for Teens: The 12-Month Blueprint is the first book that treats young investors with the respect they deserve.

The Teenage Girl's Guide to Proverbs 31 is a fun, 21-day devotional made just for teen girls like you. We’re diving into one of the most talked-about women in the Bible—but in a way that actually connects with your real life. Each day breaks down a piece of Proverbs 31 into quick, relatable devos with fresh insight, encouragement, and practical ways to live out God’s truth in your everyday world.

Awakening the Five Champions: Keys to Success for Every Teen by Brian E. Razzino, Ph.D., is a motivational and practical guide designed to help teens not just survive these challenging years—but truly thrive. Dr. Razzino, a licensed clinical psychologist with over 25 years of experience working with children and families, offers real tools and relatable stories to help teens overcome everyday struggles with school, friendships, family, self-doubt, and stress.