Showing titles in Health, Lifestyle & Relationships

What if the life you’ve been waiting for… doesn’t require anyone else to begin? In Going Solo: A Guide to Enjoying Your Own Life, Ivy Sinclair invites you into a new kind of freedom—one where you stop waiting for company, approval, or perfect timing, and start showing up fully for your own life. This isn’t about being alone—it’s about being fully with yourself. Through relatable stories, practical exercises, and uplifting reflections, Going Solo helps you celebrate small wins, trust your choices, and discover that your own company can be your favorite place to be.

Teen love can feel powerful, exciting, and overwhelming all at once. One message can brighten your day. A delayed reply can leave you overthinking. You may find yourself adjusting who you are just to keep the connection strong. Slowly, without realizing it, love begins to take more than it gives. The Soft Strength of Teen Love is a calm, honest guide for teens who want to care deeply without losing themselves.

The Calm Teen Relationship Guide offers a gentle, reassuring path to understanding emotions, communication, boundaries, and healthy connections without pressure or confusion. Instead of strict rules or unrealistic advice, this book helps teens slow down, understand their feelings, and build calm, steady relationships.

From the author of the "unputdownable" international hit The One Memory of Flora Banks comes a fast-paced cross-continental journey of identity, family, darkness and light, and the ways in which we define ourselves. Ella Black has always had dark inclinations. She's successfully hidden her evil...

A journalistic look at the shooting at Marjory Stoneman Douglas High School in Parkland and the fight for gun control--as told by the student reporters for the school's newspaper and TV station. This timely and media-driven approach to the Parkland shooting, as reported by teens in the...

SHAKESPEARE SHAPIRO HAS ALWAYS hated his name. His parents bestowed it on him as some kind of sick joke when he was born, and his life has gone downhill from there, one embarrassing incident after another. Entering his senior year of high school, Shakespeare has never had a girlfriend, his...

Discover what it means to be a young transgender or non-binary person in the twenty-first century in this frank and funny guide for 14+ teens, from the author of This Book is Gay. In What's the T?, Stonewall ambassador, bestselling trans author and former PSHE teacher Juno Dawson defines a...

This is a true story of growing up, breaking down, and coming to grips with a psychological disorder. When Samantha Schutz first left home for college, she was excited by the possibilities - freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence...but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated.

On one terrible night, 17-year-old Harley Langston's life changes forever. At a party, she discovers her younger sister, Audrey, hooking up with her boyfriend, Mike - and she abandons them both in a rage. When Mike drunkenly attempts to drive Audrey home, he crashes, and Audrey ends up in a coma. Now, Harley is left with guilt, grief, pain, and the undeniable truth that her ex-boyfriend (who is relatively unscathed) has a drinking problem. 

Based on a national survey of hundreds of teenage girls, Jeff Feldhahn and Eric Rice give young men insight into the hearts and minds of teen girls while opening the way to healthier relationships between guys and girls, both now and in their future.

Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.

For today’s teens, social media is much more than a platform—it's a space where friendships form, relationships blossom, and sometimes, heartbreak happens. Likes, Follows, and Heartbreaks: A Teen's Digital Diary is the ultimate guide for teens (and the parents who care about them) to navigate the complex emotions that come with living in a world driven by likes, follows, and online interactions.

Are you sick of waiting until Christmas and your birthday to hope that just maybe you get a couple of the things you want? Are you tired of constantly asking your parents for money to buy a pack of gum or an iPhone? Tired of begging them to take you to Disney? Do you want buy your own car the day you get your driver’s license? If you answered “yes” to any of those questions, you have picked up the right book!

The perfect gift to help a teenager get happy, be successful, and make good decisions. Being a teen ain't easy. And unfortunately, there aren't any classes to help navigate through those teen years. Luckily, Dad's Great Advice for Teens provides 25 short pieces of unorthodox great advice, filled with humor, wisdom, and inspirational quotes. Dad’s Great Advice for Teens will help teens become the best version of themselves they can possibly be. It’s the perfect self-help survival and success guide for teens looking to build positive habits and get an edge up.

The Big Book of Alcoholics Anonymous and 12-step programs across the world have helped millions of people recover from addictions, in large part because of Doctor Silkworth. This study guide focuses on "The Doctor's Opinion". Doctor Silkworth was the first in his field to look at alcoholism and drug addiction in a disease model that he called "an allergy of the body, and an obsession of the mind."

I 'Skymningsbarn' skildrar Torey Hayden sitt terapeutiska arbete med patienterna Cassandra, 9 år, Drake, 4 år, och Gerda, en äldre kvinna. Att nå fram till dem visar sig bli en av Haydens största utmaningar och till slut tvingas hon att ifrågasätta sina egna arbetsmetoder. Cassandra är en svåråtkomlig flicka som lider av dissociativ störning eller multipel personlighet och har blivit utsatt för sexuella övergrepp. Drake är en begåvad och änglalik pojke som inte säger ett ord och Hayden och de andra i teamet tar för givet att han lider av selektiv mutism.

“Every parent of a Black or brown girl should buy this book, read it to their child, and pass it along to the other parents in their circle.”—Evette Dionne, National Book Award longlisted and Coretta Scott King honor-winning author of Lifting as We Climb Perfect for graduation gifts and...

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.

Count 'em–a dozen carrot topped, freckle-faced kids. Dad, a jovial optimist, successful inventor and efficiency expert is fond of doing his work at home. Mom, a psychologist, is busy putting everything she knows into practice. Listen along and discover the strange things that happen when Dad's...

Think this might not work for you? Here’s why this book is different. Unlike generic advice that’s out of touch, Unlocking Social Skills for Teens is crafted with genuine empathy and understanding of the challenges you face. The practical exercises are simple, engaging, and fit right into your busy lifestyle.