Showing titles in Health, Lifestyle & Relationships

Whatever your age, gender or identity - there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. This sex-positive resource aims to provide the inclusive sex education you didn't get in the classroom - complete with...

Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.

In a world buzzing with screens and endless notifications, youth are navigating more noise than ever. The Common Rule Youth Edition provides clarity and purpose, tailored specifically for teens and tweens (grades 6-12). Adapted from Justin Whitmel Earley's bestselling book, The Common Rule Youth Edition empowers young listeners to break free from the stress and anxiety that modern life can impose.

Love can be a very dangerous thing. After her sister left, Caitlin felt lost. Then she met Rogerson. When she’s with him, nothing seems real. But what happens when being with Rogerson becomes a larger problem than being without him? “Another pitch-perfect offering from Dessen.” —Booklist...

An adaptation of the business classic Getting Things Done for teenage readers The most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus, or education is being spent teaching and coaching...

This book offers a roadmap to healing and recovery. You'll find solace in knowing you're not alone and gain the strength to rewrite your story. With newfound self-awareness and empowerment, you can forge authentic connections, cultivate genuine happiness, and thrive.

You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. It’s just a lot of craziness, and sometimes it feels like you’re stuck in a cycle of stress and anxiety that just won’t quit. But guess what? You’re not alone in this chaos, and there’s a way to take control.

This collection of illustrated portraits celebrates the lives of influential neurodivergent figures who have achieved amazing things in recent times. Showcasing these 30 incredible people, the extraordinary stories in this book show that the things they've achieved, created and inspired they did...

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

I 'Skymningsbarn' skildrar Torey Hayden sitt terapeutiska arbete med patienterna Cassandra, 9 år, Drake, 4 år, och Gerda, en äldre kvinna. Att nå fram till dem visar sig bli en av Haydens största utmaningar och till slut tvingas hon att ifrågasätta sina egna arbetsmetoder. Cassandra är en svåråtkomlig flicka som lider av dissociativ störning eller multipel personlighet och har blivit utsatt för sexuella övergrepp. Drake är en begåvad och änglalik pojke som inte säger ett ord och Hayden och de andra i teamet tar för givet att han lider av selektiv mutism.

Your ultimate guide to conquering the challenges of your teenage years while embracing every moment! Being a teenager can feel overwhelming. The constant self-doubt, the pressure to fit in, the confusion of figuring out who you are—it’s like every day brings a new struggle. Do you ever wonder why that nagging voice in your head keeps telling you that you’re not good enough? Are you tired of feeling held back by fear and uncertainty, questioning if you’ll ever become the confident person you know you could be? If any of this sounds familiar, then this audiobook is exactly what you need.

Packed with practical tips, easy-to-listen content, powerful exercises, and enlightening paradigms, this book covers a wide range of life skills that will help your teen succeed both now and in the future. Whether they're struggling with school or facing challenges at home, this book has everything your teenager needs to thrive.

My parents spend every Christmas in the hospital. My dad is a charge nurse, and my mom’s a doctor. And me? I’m their disappointing daughter who faints at the sight of blood and can never imagine wearing scrubs to work every day. We spend every Christmas at the hospital because injuries and illnesses don’t take a day off, and every year I feel bad for the people there. So this year, I’m going to do something about it.

While working in Washington, DC, in 1984 as the press secretary for Congressman Hamilton Fish Jr., Pari Forood gets a phone call from her father. Her 17-year-old Iranian cousin has been drafted during the Iran/Iraq war. He must flee from Iran or face an almost certain death. Joining a cast of international characters that include Pakistani black market passport dealers and members of Francois Mitterrand's inner political sanctum, Forood uses her ties in Washington to help extricate her young cousin.

Where can your average teen go to get all the reliable and accurate answers they need? In Case You're Curious, a text-and-answer program conceived by Planned Parenthood, has been providing this educational service for teens for years. And now In Case You're Curious is a big book of answers to the most popular and most interesting questions young people have about birth control, development, sexually transmitted diseases, and so much more.

A poetic introspective look into the inner workings of the Neurodiverse brain.

Judy Weissenberg is the mischievous and lively youngest child growing up in a large family in Debrecen, Hungary. But as the Nazis rise to power in Europe and anti-Jewish laws tear her family and community apart, Judy’s joyful youth becomes marred by fear and the hushed whispers of the...

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

Authentic Beauty is a personal and practical book about becoming a set-apart young woman in today’s perverse generation. It explores the boundless opportunities God has for the life of a young woman who makes Christ the first love of her heart and allows him to shape every aspect of her existence.

You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.