Sissy Goff

Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

Today's kids face unprecedented levels of anxiety, depression, and emotional distress. Despite our best efforts, our children continue to struggle with internal and external pressures that impact their mental health. If we're doing all we can to make sure our kids are happy, why aren't they?...

As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

Are My Kids on Track? helps you identify and measure twelve key emotional, social, and spiritual milestones in your children's lives. Moreover, you will discover practical ways to guide your kids through any stumbling blocks they might encounter and help them....