Showing titles in Walking
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Thunderstone
- A True Story of Losing One Home And Discovering Another
- By: Nancy Campbell
- Narrated by: Tania Rodrigues
- Length: 7 hrs and 50 mins
- Unabridged
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Can a tiny vehicle provide the space to rebuild a life? Thunderstone: a sculpted & fearless memoir from the award-winning author of Fifty Words for Snow - a Waterstones Book of the Month. ‘It was believed lightning would not strike a house that held a thunderstone. And so these fossils were...
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Thunderstone
- A True Story of Losing One Home And Discovering Another
- Narrated by: Tania Rodrigues
- Length: 7 hrs and 50 mins
- Release date: 11-08-2022
- Language: English
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$18.05 or free with 30-day trial
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Introduction to the Walkactive Technique
- Walkactive Audio Coaching Sessions - The Technique Series, #1
- By: Joanna Hall
- Narrated by: Joanna Hall
- Length: 29 mins
- Original Recording
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Let Joanna help you start feeling the Walkactive benefits as she takes you through the fundamentals of the Basic Walkactive Technique. Introducing you to the correct feet, hip, neck & shoulder and arm position as you walk. With simple drills and clear coaching tuition as you walk, this audio will help you get the fundamentals right, improving your technique so you feel better, look better and perform better.
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Introduction to the Walkactive Technique
- Walkactive Audio Coaching Sessions - The Technique Series, #1
- Narrated by: Joanna Hall
- Length: 29 mins
- Release date: 06-06-2014
- Language: English
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$6.83 or free with 30-day trial
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Introduction to Pace with Walkactive
- Walkactive Audio Coaching Sessions - The Technique Series, #3
- By: Joanna Hall
- Narrated by: Joanna Hall
- Length: 37 mins
- Original Recording
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Learn how to improve your speed effortlessly and smoothly, optimising your pace without compromising your Walkactive Technique. This audio coaching session helps you identify your body's natural accelerators and introduces you to drills including the Break Point Drill to help you identify your true Optimum Walking Pace. You'll learn how to increase your cardiovascular stamina whilst the Walkactive technique still improves your body's posture, tone and reduces joint stress.
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Introduction to Pace with Walkactive
- Walkactive Audio Coaching Sessions - The Technique Series, #3
- Narrated by: Joanna Hall
- Length: 37 mins
- Release date: 06-06-2014
- Language: English
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$6.99 or free with 30-day trial
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Japanese Walking
- The Namba Aruki Guide to Health and Mindfulness
- By: James D. Sato
- Narrated by: Joseph Ciappetta (Rev)
- Length: 1 hr and 31 mins
- Unabridged
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Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity. From the efficient strides of samurai couriers and Zen monks to today’s science-backed fitness routines, Japanese walking (Namba Aruki and beyond) has helped people build endurance, calm the mind, and live longer, healthier lives. Now, you can bring this ancient-meets-modern practice into your own life with a clear, practical guide. Why This Book MattersMost people think walking isn’t “enough” compared to running or hitting the gym.
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Japanese Walking
- The Namba Aruki Guide to Health and Mindfulness
- Narrated by: Joseph Ciappetta (Rev)
- Length: 1 hr and 31 mins
- Release date: 26-09-2025
- Language: English
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$9.99 or free with 30-day trial
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The Farthest Shore: Seeking Solitude and Nature on the Cape Wrath Trail in Winter
- By: Alex Roddie
- Narrated by: Alex Wingfield
- Length: 7 hrs and 54 mins
- Unabridged
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In February 2019, award-winning writer Alex Roddie left his online life behind when he set out to walk 300 miles through the Scottish Highlands, seeking solitude and answers. In leaving the chaos of the internet behind for a month, he hoped to learn how it was truly affecting him - or if he should look elsewhere for the causes of his anxiety. The Farthest Shore is the story of Alex’s solo trek along the remote Cape Wrath Trail.
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The Farthest Shore: Seeking Solitude and Nature on the Cape Wrath Trail in Winter
- Narrated by: Alex Wingfield
- Length: 7 hrs and 54 mins
- Release date: 03-11-2021
- Language: English
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$26.99 or free with 30-day trial
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Walking
- One Step At a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of...
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Walking
- One Step At a Time
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Release date: 23-04-2019
- Language: English
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$12.79 or free with 30-day trial
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Forest Bathing
- A Nature Book for Adults to Help You Find Good Mental Health
- By: Joanne Hedger
- Narrated by: Kim Bretton
- Length: 3 hrs and 50 mins
- Unabridged
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Feeling overwhelmed? Pulled in a hundred directions? Wondering if there’s a way to quiet the noise in your mind without running off to live in a cabin? (Tempting, though.)
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Forest Bathing
- A Nature Book for Adults to Help You Find Good Mental Health
- Narrated by: Kim Bretton
- Length: 3 hrs and 50 mins
- Release date: 20-01-2026
- Language: English
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$16.99 or free with 30-day trial
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The Path More Travelled
- The Secret History of Britain's Footpaths– 'This book will literally expand your horizons' Michael Palin
- By: Nicholas Crane
- Narrated by: Nicholas Crane
- Length: 11 hrs and 25 mins
- Unabridged
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Walking defines us as human beings. But how much do we know about the paths that we walk? Why do they matter? What caused so many to be lost? And can we create more of them? In The Path More Travelled, acclaimed geographer and travel writer Nicholas Crane explores the hidden history of Britain's...
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The Path More Travelled
- The Secret History of Britain's Footpaths– 'This book will literally expand your horizons' Michael Palin
- Narrated by: Nicholas Crane
- Length: 11 hrs and 25 mins
- Release date: 23-04-2026
- Language: English
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$31.86 or free with 30-day trial
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The Art of Walking
- Move through the world mindfully
- By: Emma Bastow
- Narrated by: to be announced
- Length: 5 hrs and 7 mins
- Unabridged
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Walk your way to less stress, better sleep and a happier outlook on life Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of...
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The Art of Walking
- Move through the world mindfully
- Narrated by: to be announced
- Length: 5 hrs and 7 mins
- Release date: 30-07-2026
- Language: English
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$23.10 or free with 30-day trial
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Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- By: Patrick Wright
- Narrated by: Preston Hardin
- Length: 1 hr and 42 mins
- Unabridged
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From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!
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Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- Narrated by: Preston Hardin
- Length: 1 hr and 42 mins
- Release date: 09-12-2023
- Language: English
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$12.09 or free with 30-day trial
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Power Walk!
- My Step by Step Journey to Competitions Across America
- By: Patricia Vicary
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Unabridged
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Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice. Covering the author's journey from non-athlete to dedicated power walker, it is entertaining, motivational, and jam-packed with information. Here, power walking practice is contextualized through the author's goal to complete a half marathon in each of the United States.
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Power Walk!
- My Step by Step Journey to Competitions Across America
- Narrated by: Patricia Vicary
- Length: 7 hrs and 38 mins
- Release date: 31-08-2023
- Language: English
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$24.53 or free with 30-day trial
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Elogio del caminar [Praise of Walking]
- By: David Le Breton, Hugo Castignani - traductor
- Narrated by: Raúl Rodríguez
- Length: 5 hrs and 14 mins
- Unabridged
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David Le Breton mezcla en Elogio del caminar a Pierre Sansot y a Patrick Leigh Fermor, pero también hace que Bashô y Stevenson dialoguen sin preocuparse por el rigor histórico, pues el propósito de este exquisito libro no radica ahí, se trata solamente de caminar juntos, de intercambiar impresiones, como si estuviéramos en torno a una mesa en un albergue al borde del camino, por la tarde, cuando el cansancio y el vino nos hacen hablar.
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Elogio del caminar [Praise of Walking]
- Narrated by: Raúl Rodríguez
- Length: 5 hrs and 14 mins
- Release date: 22-06-2023
- Language: Spanish
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$16.29 or free with 30-day trial
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Vandrelyst
- By: Ritt Bjerregaard, Christine Antorini
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Unabridged
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I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine Bramsen, strikkedronning Marianne Isager og forfatter Elsebeth Egholm.
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Vandrelyst
- Narrated by: Ritt Bjerregaard, Christine Antorini
- Length: 4 hrs and 3 mins
- Release date: 12-04-2023
- Language: Danish
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$18.99 or free with 30-day trial
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The Observant Walker
- Wild Food, Nature and Hidden Treasures on the Pathways of Britain
- By: John Wright
- Narrated by: Peter Kenny
- Length: 8 hrs and 21 mins
- Unabridged
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John Wright has been leading forays around Britain for decades. As an expert forager, he shows people how to identify the edible species that abound—but he also reveals the natural history, stories and science behind our surroundings. Here, he takes us with him on eight walks: from verdant forests to wild coastlines, via city pavements, fields and rolling hills, he illuminates what can be found on a walk across any British terrain, and how you might observe and truly understand them, for yourself.
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The Observant Walker
- Wild Food, Nature and Hidden Treasures on the Pathways of Britain
- Narrated by: Peter Kenny
- Length: 8 hrs and 21 mins
- Release date: 06-07-2023
- Language: English
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$25.22 or free with 30-day trial
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Writing Landscape
- By: Linda Cracknell
- Narrated by: Linda Cracknell
- Length: 3 hrs and 34 mins
- Unabridged
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For Linda Cracknell, exposure to wind, rock, mist, and salt water is integral to her writing process. She follows Susan Sontag’s advice to “Love words, agonise over sentences, and pay attention to the world,” observing and writing her landscapes from the particulars of each moment. In this varied essay collection, Linda backpacks on a small island that is connected to the mainland only at low tide.
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Writing Landscape
- Narrated by: Linda Cracknell
- Length: 3 hrs and 34 mins
- Release date: 06-04-2023
- Language: English
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$16.99 or free with 30-day trial
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- By: Christie Brightenston
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Unabridged
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This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take. Like everyone else, she enjoys freely eating whatever she wants without giving thought to the type of food or the quantity.
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How Being Broke Helped Me Lose Weight
- When Weight Loss Diets Failed Me
- Narrated by: Rebekah Amber Clark
- Length: 42 mins
- Release date: 24-02-2023
- Language: English
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$8.76 or free with 30-day trial
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Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- By: Mik Simpson
- Narrated by: Patrick Trahey
- Length: 1 hr
- Unabridged
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With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!
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Hike Your Way to Better Health and Happiness
- 3 Easy Steps That Will Help You Lose Weight, Keep It Off and Enjoy Life to the Fullest in Just 45 Minutes a Day
- Narrated by: Patrick Trahey
- Length: 1 hr
- Release date: 21-07-2022
- Language: English
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$11.43 or free with 30-day trial
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The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- By: Susan Sommers
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Unabridged
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Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center. I wrote this book to break down the myths about physical, mental, and spiritual walking, to share the successes and challenges of my lifelong walking journey, to provide strategies and tools to embrace different types of walking at every age and stage of life, and to help teach others about building physical, mental, and emotional resilience and inner strength.
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The Magic of Walking
- Your Guide to a Balanced, Purposeful Life
- Narrated by: Jenny Hoops
- Length: 3 hrs and 10 mins
- Release date: 08-06-2022
- Language: English
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$16.99 or free with 30-day trial
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WALK
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- By: Jonathon Stalls
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Unabridged
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A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way...
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WALK
- Slow Down, Wake Up, and Connect at 1-3 Miles per Hour
- Narrated by: Jonathon Stalls
- Length: 8 hrs and 16 mins
- Release date: 16-08-2022
- Language: English
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$45.59 or free with 30-day trial
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At Walking Pace
- A Short Journey Through the Wonder of Walking
- By: Nyla Naseer
- Narrated by: Nyla Naseer
- Length: 3 hrs and 48 mins
- Unabridged
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Walking is the most natural means of getting around under your own steam and the only sustained dynamic exercise that is possible for nearly all of us to participate in. No special skills or equipment are required, and you can do it anywhere. Walking is flexible enough to be accommodated into occupational and domestic routines, as well as for leisure or specific fitness training. Exploring the evolutionary and historical importance of walking, this book uncovers how the principles that motivated people to walk in the past are even more relevant in the 21st century.
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At Walking Pace
- A Short Journey Through the Wonder of Walking
- Narrated by: Nyla Naseer
- Length: 3 hrs and 48 mins
- Release date: 18-01-2022
- Language: English
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$16.99 or free with 30-day trial
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