Showing results by publisher "--Tyson Hanks" in Sports Psychology

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to apply.

Over 15 years ago, Jane Savoie wrote the first book to recognize the importance of training the mind and shaping attitude in order to achieve higher levels of riding skill than ever imagined. Riders who benefited from the lessons in "That Winning Feeling!" clamored for more, and Savoie responded with her fabulous follow-up audiobook, "It's Not Just About the Ribbons". Once again, Savoie shares the tools and ideas for self-improvement that she has used, not only to help herself deal with challenges, but her students—who range from Olympic contenders to intermediate riders—as well.

An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there's an equine athlete, and there's a human athlete.

In the high-stakes world of student athletics, success often hinges on more than just physical prowess. It requires a unique blend of determination, discipline, and above all, resilience. In Resilience for Student Athletes by S.R. Dubrish, young athletes are guided on a transformative journey that empowers them not only to excel on the field but also to conquer life's challenges with unwavering strength.

Long before Paul Rabil had become the most acclaimed lacrosse player of all time, the sport’s first million-dollar man, and started his own professional league, he knew he wanted greatness. The problem was he lacked a manual. So, he went out and created one. He asked Bill Belichick how to prepare, Steph Curry how to practice, and Sue Bird how do be resilient in the face of adversity. The Way of The Champion is the synthesis of everything Rabil learned on his path to becoming the greatest lacrosse player of all time.

Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The Playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, and avoid costly mental mistakes, thus holding the team together. Using today's technology and tools, it is now possible to understand, assess, and train this sixth sense rather than just hope it magically appears.

Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.

Extreme physical effort, especially when coupled with risk and deprivation, has been known to produce strong effects in people. These range from "runner's high" or being "in the zone" to far more mystical experiences: visions, hallucinations, and superhuman performance. Bone Games is the story of Rob Schultheis' exploration of this strange terrain - the altered states of consciousness that can be an elusive product of extreme sports.

You may already know about the power of Sports Psychology to boost physical abilities, skyrocket motivation and banish nerves, the only problem is that most of these strategies are reserved for pro-athletes and coaches or found in thick technical books costing a fortune. So what is going to give you the edge, at home, at work or at your next big competition? You need more than just facts and figures. More than technical jargon. You need easy-to-use tips and techniques in plain English. You need an Invincible Mind.

Grit, that combination of passion and perseverance, can take you from zero to hero in pursuit of those big, challenging goals worth pursuing. Gritty people, be they athletes, coaches, or corporate C-suiters, thrive best when the road ahead is clear and plans make sense.

With the world or combat sports put on hold and hundreds of thousands of students training from home in 2020, the mental study of jiujitsu has become more important than ever. In the highly requested third volume of the Danaher Diaries, there are now over 100 musings from the mind of John Danaher from before and during the worldwide pandemic that drove the BJJ community out of gyms and onto various online training programs. Danaher's writings cover the timely to the timeless as he reflects on the current state of jiujitsu and it's unchanging constants.

Do you put 110 percent effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes? The truth is...some of us train our hearts out and see little improvement. And some of us are just getting started and don't know where to begin. This audiobook is for athletes from all levels of experience - from your first few steps to your last stroke in an Olympic swim. You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team.

Join more than 145,000 players and coaches who have found playing heads-up baseball helps them overcome the failure, frustration, and fear the game throws at you each day and instead play with confidence, consistency, and composure under pressure. Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook (an "upgrade" to the classic 1994 edition) arm you with the approach you need to find out how good you can be at baseball.

Pull back the curtain on the most powerful position in all of sports: the Quarterback, the American equivalent of royalty, long glamorized, mythologized and worshiped.

We all want to reach our full potential. But is there something that’s holding you back? There probably is, and it’s probably your own mind. Whether you’re an athlete or not, this audiobook can help you tap into the potential you carry, and remove the roadblocks you’ve created.

Have you tried to develop a champion mindset but were confronted with fear, doubt and disbelief? Do you want to learn how to develop amazing mental toughness, resilience and optimism for achieving greatness in life? If so, then this powerful book, Sports Psychology for Athletes 2.0, will teach you how to think, train and eat for optimal physical and mental performance!

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

Unlock your true fighting potential with the MMA Affirmations Workbook. This captivating audiobook is designed to transform your mindset and propel your MMA performance to unprecedented heights. Whether you're a professional fighter, a dedicated enthusiast, or a beginner stepping into the cage for the first time, these empowering affirmations will revolutionize the way you approach your training and competition.

The brilliant young forensic pathologist had no idea that the body on the slab in front of him would change his life - and ultimately change the world. The body belonged to legendary American footballer Mike Webster, whose mental health had rapidly declined after he had stopped playing - he had ended up Tasering himself to relieve his chronic back pain and fixing his rotting teeth with superglue. Dr Bennet Omalu found that the psychosis suffered by "Iron Mike" was no accident.