Showing titles in Sports Psychology

What separates high achievers from the rest? It's not just talent—it's a relentless commitment to excellence. Excellence Isn't Easy reveals the hard truths about what it takes to reach the top: the struggles, the sacrifices, and the unwavering dedication. This book is your guide to building the mindset and discipline necessary to achieve extraordinary results.

As a professional athlete turned pastor—and a passionate leader, Seattle Seahawks in-game host, social media influencer, and fitness trainer—Andy Dooley knows all about sports and what it takes to be a Christian on and off the field, court, or wherever you may play. A 100-day devotional written to encourage and guide athletes of any age, level, or sport, Lead with Faith, Play with Purpose is just what you need to integrate your faith into what you love to do--play your sport.

Mental Toughness for Next-Gen Athletes Unlocked is a powerful, practical guide designed to help you build confidence, develop resilience, and sharpen focus—giving you the mindset edge needed to succeed in sports and life. No matter your sport or background, this guide is packed with relatable advice and actionable steps tailored to help you thrive in high-pressure moments.

In 2018, Leigh Timmis became the fastest person to cycle across Europe—in just 16 days, 10 hours and 45 minutes—breaking the previous world record by an astonishing 8 days and 17 hours. But when he set out to break the record, Leigh wasn't just trying to conquer the road. As he prepared his body for this ultra-endurance world record attempt, Leigh realized that he would have to confront deeper problems to make it to the finish line.

Every practice, every game, every season is an opportunity to shape young athletes into confident, resilient, and disciplined individuals. But coaching isn’t easy. The challenges are real—balancing motivation and accountability, handling setbacks, and building a culture where athletes thrive on and off the field.

This transformative guide is designed to help you unlock your full potential by harnessing the power of sports mental resilience. With science-backed techniques for all ages, it will guide you toward unshakable mental toughness—on the field and in life.

Since 1997, Julie Elion has worked with world class athletes, founders and executives to consistently help people and teams reach peak performance. Elion's philosophy is holistic. She helps an individual gain insight into their personal history, character, family and relationships and then use those insights to become a stronger athlete. She integrates classical sport psychology tools that are focused on behavioural and cognitive cues, with a deeper appreciation and understanding of oneself. This is a practical guide on how to become an elite player in sports, work and life.

Whether you are already competing in high-level competitions or just starting out on your golfing journey, the tips and advice provided in this audiobook will only make you a much better player. It will teach you how to eradicate those terrible holes from your game and how to reclaim your focus mid-round after a poor hole. Golf can be incredibly frustrating, but when you get it right, it is a fantastic sport to play. This audiobook will thus help enhance that feeling of enjoyment and ensure you have even more fun playing.

Whether you want to Start, Re-Start or Reset your Sports Betting Endeavor this book will help. You will learn to Develop the mindset, and use the tools that give you the confidence to come out a winner and enjoy the experience. I will review the basics and even down to the types of bets. You’ll also learn or re-learn some forgotten systems that have made people a lot of money.

A Hero’s Journey Beyond Little Norway and Olympia Sports Camp is a compiled history of the Olympia Sports Camp in Huntsville, Ontario, through the lens of its founder and inspiration, Dave Grace, the hero of the book’s title. The hero’s journey of the title is Dave Grace’s adaptation of the writings and teaching of philosopher Joseph Campbell.

Athletic success comes from a strong mindset more than strong muscle power. You don’t have to be born mentally tough–you can develop this vital trait with hard work and consistency. Loaded with simple, actionable strategies, this guidebook will help you build mental strength, become resilient, and achieve the top spot in your game.

We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports—as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential.

As an athlete, you know you must allow time for your body to rest and recover to improve. If you don’t, you risk overtraining your body, excess fatigue, and injury. Your performance suffers, and you may even stop enjoying your sport.

Powerful Thinking on Purpose for Athletes teaches you step by step how to improve your performance and get back into your game 100 percent after any injury.

Imagine waking up in the morning feeling you have that "I can take on the world" attitude. Imagine feeling inspired to learn a new hobby, pursue a passion, perfect a craft, start a business, or simply believe in yourself. Whether you are an athlete or not, The Inspired Athlete is a book that will change the way you look at your life, your inspiration, your motivation and your journey.

A New 20/20 Vision is an inspired road map for creating sustainable happiness. Rochestie boldly illustrates the ability to always have perspective and find joy in all aspects of life. By adopting this innovative positive filter, you too can redefine the way you experience the world.

Legendary softball coach Fred Dohrmann provides the essential, how-to survival guide for college-bound softball players. More conversation than book, Rookie gives rising first-years a revealing preview of life as a college athlete, and provides them with a wealth of tips for surviving and thriving in their debut season. Rookie covers topics that incoming first-years will be starved to learn, including preparing for fall ball, understanding your coach, adapting to the college game, and a remarkably clear-cut strategy for earning playing time.

Are you a young athlete looking to compete with the best? How about a seasoned professional wanting to stay at the top of their game? One of the toughest aspects of being an athlete is consistency; not just performing well at one event, but being the best every time you enter a competition. No matter how hard you train or tweak your diet, you might feel like you’ve hit a plateau. You might not be making any more progress at all. You aren’t alone!

In this truly heartwarming and relatable journey, Tim McMahon will show you how to close the gap from where you are to where you want to be by harnessing the power of authentic leadership and championship caliber teamwork.

From an underrated recruit, to a second-string player with the chance of a lifetime, to the best quarterback in history, Tom Brady is a success story for the ages. His unshakable belief in himself and his relentless dedication to improving his game brought him more than two decades of record-breaking career highs. No other NFL player has as many Super Bowl wins, game wins, touchdown passes, passing yards, or completed passes as TB12. Brady is a front-row seat to the struggles and triumphs of Brady’s incredible career as an unstoppable athlete and a savvy businessman.