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Publisher's Summary

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement.

In this book, you will discover:

  • What is impeding you from becoming the best possible version of yourself
  • How you can overcome those impediments
  • Why you have not yet reached your full potential

We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

This is the next chapter of your athletic career.

Are you ready to begin?

Benjamin Bonetti is a leading sports performance coach and author of several best-selling books, including the UK's best-selling How to Stress Less and How to Change Your Life.

©2016 Benjamin Bonetti (P)2017 Benjamin Bonetti

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