Showing titles in Running & Jogging
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Good for a Girl
- My Life Running in a Man's World
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 57 mins
- Unabridged
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We all know girls develop differently to boys during puberty but, shockingly, pro coaches fail to adapt training to their bodies. Girls develop eating disorders, RED-S and amenorrhea; they're also likely to be emotionally and physically abused; and in their careers with sponsors like Nike, they're underpaid and misrepresented. Lauren Fleshman—one of the fastest American women runners—explores scientific and social research while telling her own story in a bold, energetic voice.
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Excellent in Every Way
- By Andyfee2 on 25-04-2024
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Good for a Girl
- My Life Running in a Man's World
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 57 mins
- Release date: 10-01-2023
- Language: English
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$26.99 or free with 30-day trial
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- By: Mark Sisson, Brad Kearns
- Narrated by: Mark Sisson, Brad Kearns
- Length: 11 hrs and 58 mins
- Unabridged
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Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.
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Passion shows through
- By Anonymous on 10-03-2025
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Narrated by: Mark Sisson, Brad Kearns
- Length: 11 hrs and 58 mins
- Release date: 31-01-2025
- Language: English
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$27.99 or free with 30-day trial
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Running Like a Girl
- By: Alexandra Heminsley
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Unabridged
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Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.
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well narrated
- By Anonymous on 23-10-2017
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Running Like a Girl
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Release date: 04-04-2013
- Language: English
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$21.99 or free with 30-day trial
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- By: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Couldn’t stop listening to it
- By Anonymous on 13-04-2025
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release date: 05-05-2020
- Language: English
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$23.99 or free with 30-day trial
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Fast After 50
- How to Race Strong for the Rest of Your Life
- By: Joe Friel
- Narrated by: Douglas James
- Length: 9 hrs and 12 mins
- Unabridged
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For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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A little outdated
- By Scott on 02-01-2025
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Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrated by: Douglas James
- Length: 9 hrs and 12 mins
- Release date: 09-10-2024
- Language: English
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$26.99 or free with 30-day trial
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Endure
- How to Work Hard, Outlast and Keep Hammering
- By: Cameron Hanes
- Narrated by: Cameron Hanes, Joe Rogan, David Goggins
- Length: 7 hrs and 42 mins
- Unabridged
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Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love—the bow. For Cameron, finding his drive, his purpose, a reason for pushing himself every single day, changed everything. Endure chronicles the lessons Cameron has learned and compels us to raise our expectations of ourselves.
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That was disappointing
- By Anonymous on 11-07-2022
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Endure
- How to Work Hard, Outlast and Keep Hammering
- Narrated by: Cameron Hanes, Joe Rogan, David Goggins
- Length: 7 hrs and 42 mins
- Release date: 31-05-2022
- Language: English
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$21.99 or free with 30-day trial
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Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- By: Lucy Waterlow, Mimi Anderson
- Narrated by: Lucy Brown
- Length: 6 hrs and 26 mins
- Unabridged
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This incredible story of how an ordinary mum ran her way into the record books will inspire beginner runners and die-hard marathon devotees alike, proving that, no matter where life takes you, it’s never too late to achieve your dreams and do the impossible. When Mimi first started jogging on a treadmill as an unfit 36-year-old mother of three, she never imagined she would go on to become a world-record-breaking ultrarunner.
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Brady written poorly narrated
- By TONY EVANS on 07-08-2024
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Beyond Impossible
- From Reluctant Runner to Guinness World Record Breaker
- Narrated by: Lucy Brown
- Length: 6 hrs and 26 mins
- Release date: 29-01-2021
- Language: English
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$21.99 or free with 30-day trial
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Mind over Miles
- By: Russ Cook, Hardest Geezer
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Unabridged
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Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.
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What a legend
- By Anonymous on 09-09-2025
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Mind over Miles
- Narrated by: Russ Cook
- Length: 5 hrs and 36 mins
- Release date: 24-10-2024
- Language: English
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$21.99 or free with 30-day trial
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase - contributor, Scott Jurek - foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
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Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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Some interesting things
- By Matt on 26-02-2020
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Release date: 25-12-2018
- Language: English
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$21.99 or free with 30-day trial
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What I Talk About When I Talk About Running
- By: Haruki Murakami
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Unabridged
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In 1982 Murakami began running to keep fit. Here he reflects on his running experiences. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his preparation for the 2005 New York City Marathon. By turns funny and sobering, playful and philosophical, this is a must-listen for fans of this masterful author and for the increasing number of people who find a similar satisfaction in running.
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A marathon of a book
- By Anonymous on 08-09-2021
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What I Talk About When I Talk About Running
- Narrated by: Ray Porter
- Length: 4 hrs and 23 mins
- Release date: 07-07-2016
- Language: English
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$15.99 or free with 30-day trial
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia
- By: Michael Crawley
- Narrated by: Raj Ghatak
- Length: 7 hrs and 47 mins
- Unabridged
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Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.
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Inspiring
- By thecrouchender on 28-01-2023
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Out of Thin Air
- Running Wisdom and Magic from Above the Clouds in Ethiopia
- Narrated by: Raj Ghatak
- Length: 7 hrs and 47 mins
- Release date: 12-11-2020
- Language: English
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$21.99 or free with 30-day trial
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Feet in the Clouds
- The Classic Tale of Fell-Running and Obsession
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 14 hrs and 2 mins
- Unabridged
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An inspiring insight into one of the oldest extreme sports, this is the definitive story of fell-running. This is a complete portrait of one of the few sports to have remained utterly true to its roots. Richard Askwith’s journey takes him into a world of forbidding rockscapes, horizontal rain, fear, exhaustion and stunning natural beauty, as well as his own attempt at one of the toughest challenges imaginable: the Bob Graham Round, the sport’s traditional test of 42 Lake District peaks in 24 hours.
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Feet in the Clouds
- The Classic Tale of Fell-Running and Obsession
- Narrated by: Richard Askwith
- Length: 14 hrs and 2 mins
- Release date: 05-12-2020
- Language: English
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$26.99 or free with 30-day trial
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- By: Meb Keflezighi, Scott Douglas
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Unabridged
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When Meb Keflezighi - the first person in history to win both the Boston and New York City marathons as well as an Olympic marathon medal - ran his final marathon in New York in 2017, it marked the end of an extraordinary distance-running career. Meb's last marathon was also his 26th, and each of those marathons has come with its own unique challenges, rewards, and outcomes. In 26 Marathons, Meb takes listeners on those legendary races, along every hill, bend, and unexpected turn of events that made each marathon an exceptional learning experience, and a fascinating story.
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Great motivator and captivating
- By Anonymous on 30-03-2024
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26 Marathons
- What I Learned About Faith, Identity, Running, and Life from My Marathon Career
- Narrated by: Holter Graham
- Length: 6 hrs and 49 mins
- Release date: 19-03-2019
- Language: English
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$21.99 or free with 30-day trial
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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Just the advice a mediocre runner needs
- By Ally on 18-09-2025
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Release date: 23-08-2023
- Language: English
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$22.99 or free with 30-day trial
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- By: Matt Fitzgerald
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 27-06-2023
- Language: English
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$23.99 or free with 30-day trial
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Running with Sherman
- The Donkey Who Survived Against All Odds and Raced Like a Champion
- By: Christopher McDougall
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Unabridged
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When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Chris knows that donkeys need a purpose - they are working pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.
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A donkey race ??
- By Maryline Green on 06-10-2025
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Running with Sherman
- The Donkey Who Survived Against All Odds and Raced Like a Champion
- Narrated by: Christopher McDougall
- Length: 12 hrs and 13 mins
- Release date: 10-10-2019
- Language: English
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THE RUNNING EFFECT PODCAST
- By: Dominic Schlueter
- Original Recording
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running media. More than a podcast — a revolution in how running is told, lived, and loved.
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- By: Cory Reese
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Unabridged
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Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.
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Great, up lifting listen
- By Ez on 29-01-2025
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Nowhere Near First
- Ultramarathon Adventures from the Back of the Pack
- Narrated by: Cory Reese
- Length: 6 hrs and 48 mins
- Release date: 16-05-2018
- Language: English
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$22.99 or free with 30-day trial
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