Showing titles in Combat Sports & Self-Defense

Written in a relatable and empowering tone with plenty of personal anecdotes and case studies to aid comprehension and engagement, this is the perfect book for anyone looking to further their understanding of how they can stay safe as women.

When a mixed martial arts (MMA) gym moves in across the street from his office, Jonathan Gottschall sees a challenge and an opportunity. Pushing 40, out of shape, and disenchanted with his job as an adjunct English professor, part of him yearns to cross the street and join up. The other part is terrified.

In the early 1980s, Ray Mancini was more than the lightweight champ. He was a national hero. Sinatra fawned over him. Warren Zevon wrote a tribute song. Sylvester Stallone produced his life story as a movie of the week. After all, an adoring public considered Boom Boom the real Rocky. But it all came apart in a brutal 1982 battle against an obscure Korean challenger....

Professional wrestling has always been wrapped in mystery. After a century of masquerading as legitimate sport, at last pro-wrestling has begun to show the potential of its form. At its core, it is live combat theatre, and no one has done more to codify and analyze this mesmerizing art form than Mike Quackenbush. To aid a generation of evolving performers to meet the demands of modern audiences, here is Toolbox - Building Better Pro-Wrestling.

In A Wrestling Life: The Inspiring Stories of Dan Gable, famed wrestler and wrestling coach Dan Gable tells engaging and inspiring stories of his childhood in Waterloo, Iowa; overcoming the murder of his sister as a teenager; his sports career from swimming as a young boy, to his earliest wrestling matches, through the 1972 Olympics; coaching at the University of Iowa from the Banachs to the Brands; life-changing friendships he made along the way; and tales of his family life off the mat.

Going after your professional goals in a foreign country comes with numerous challenges—especially if you are a woman trying to enter a male-dominated field. This compelling book narrates the true story of Dr. Lynne Miller, who managed to realize her dream and open a Muay Thai gym in Phuket, Thailand.

One of the most dominant college wrestlers in history, Ben Askren became a folk hero during the 2008 Olympics in Beijing, before going on to become a multiple time MMA champion and one of the sport's biggest stars. Here, in Funky, this record-breaking wrestler and polarizing UFC fighter shares how he came to dominate opponents while blazing a trail through competitors in unprecedented ways. Not blessed with natural athleticism, he revolutionized folkstyle wrestling by innovating his own technique, which earned him the famous nickname, "Funky."

Paul Sykes, from Lupset, near Wakefield, died aged 60 in Pinderfields Hospital from pneumonia and cirrhosis of the liver. He was a man whose life might have been changed by success in the boxing ring, but despite contending for the British and Commonwealth Heavyweight Titles, he sank back into old habits. It heralded a return to the self-destructive course of his life. This audiobook is my journey to find out what happened to Paul Sykes between the years after his 1990 cult classic documentary and his eventual tragic demise in 2007.

When Sydney boxer Davey Browne died in 2015 after being knocked out in the final round of a title fight that he was about to win, boxing once again came under intense public scrutiny. For journalist Stephanie Convery, the story of that fatal fight raised questions she became determined to answer: who should be held accountable when someone dies in the ring? Did the actions of the referee, the ringside doctor, the combat sports inspectors, and the trainer affect what happened that night?

"Le Gorin No Sho" est le l'ouvrage de référence pour les samourais et les arts martiaux. Son titre se traduit en français par "le traité des cinq roues".

An in-depth exploration of the pivotal Cassius Clay transformed into Muhammad Ali, exploring the events, relationship, and experiences that shaped him.

An autobiographical white-knuckle ride around the global fight game by the legendary Steve Bunce: the voice of the sport who is celebrating four decades of writing and talking about boxers and boxing. Around the World in 80 Fights vividly reveals the simple, wonderful and truly awful business of boxing. It is Buncey's business and this is his story.

A near-constant fixture in his sibling's company, Rahaman saw Ali at both his best and his worst: the relentless prankster and the jealous older brother, the outspoken advocate, the husband and father. In My Brother, Muhammad Ali, he is able to offer a surprising insider's perspective on the well-known stories as well as never-before-told tales, painting a rich and intimate portrait of a proud, relentlessly polarising yet often vulnerable man.

ECW legend and Hardcore Icon The Sandman provides insights on his wild professional wrestling journey. Joined each week by host Brian W. Tosh and his sons Tyler and Oliver Fullington as they all dive into this unique and crazy industry.

In this audiobook, you'll find 10 essential tips to become better at boxing.

Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is real and sustainable; an approach that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.

The personalities in pro wrestling have always been some of the most unique and entertaining in the world. For more than 10 years, Kayfabe Commentaries has been the leading production company in the shoot interview genre, and now, you'll go inside the company and see how it was done. Sean Oliver, the on-camera ringmaster and co-owner of the company, takes the listener through all the components of building the business that bought the real-life personalities behind wrestling's outrageous personalities to the masses.

How to Jiu Jitsu for Beginners is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. From a standing perspective, the audiobook will explain how to keep the distance in a fight as well as what type of takedowns an attacker may employ. The text outlines these takedowns in detail and show ways to avoid or counter these techniques. Users are instructed on how to perform these vary same takedowns, so that the defender can become the attacker should the need arise.

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

"Leave your ego at the door." This platitude highlights our confusion. If we could leave our ego at the door, we wouldn't need Jiu Jitsu. To develop an adversarial relationship to an aspect of one's self gets nowhere good fast. That which we resist, persists. The skillful path forward is to walk the ego onto the mat with us, like a child, and dissolve its stronghold through awareness.