Showing titles in Sports & Outdoors

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....

Growing up was tough for Daniel. When he was 11, his father showed up in his life, for the first time, with a gunshot wound to the stomach. He relocated his son, daughter and their mother 400 kilometres away from their loving grandparents and a coastal home to a shack with a dirt floor in outback Queensland. From then on, Daniel fought to maintain a sense of order and purpose amid the chaos of family violence and criminal activity. Inspired by his much-loved grandfather, a WWII veteran, Daniel joined the army. 

Training your body for a marathon is tough. Training your mind is even harder. Unless you have Ant Middleton as your mentor.... The former special forces soldier, and star of SAS: Who Dares Wins, has recruited five first-time Virgin Money London Marathon runners who have recently faced-up to a variety of mental health challenges. Supported by elite marathon runner Mara Yamauchi and sports psychologist Dr Josephine Perry, Ant is on hand to help them battle through their self-doubt, anxiety and fears, can they overcome their psychological barriers to reach the finish line?

Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. 

World-renowned adventurer and broadcaster, Bear Grylls, presents some of the most incredible near-death experiences, told by those who lived to tell the tale. These extraordinary and diverse accounts of human bravery, mental and physical strength - and sometimes sheer luck - range from being stranded for more than 50 days at sea, to surviving world-changing acts of terrorism. Bear contextualises each feat of endurance or bravery by relating them to his own experiences of near-misses and misfortune from his military career and survivalist adventures.

Love him or loathe him, ‘Iron' Mike Tyson is an icon and one of the most fascinating sporting figures of our time. In this no-holds-barred autobiography, Tyson lays bare his demons and tells his story: from poverty to stardom to hell and back again. In his first autobiography, ‘Iron' Mike Tyson pulls no punches and lays bare the story of his remarkable life and career.

You know their names. Michael Jordan. Scottie Pippen. Dennis Rodman. Steve Kerr. Phil Jackson. Jordan’s 1990s Chicago Bulls championship teams were arguably the greatest in NBA history. Maybe the greatest teams in any sport ever.

Chronicling his embodiment of the American Dream, Total Recall covers Schwarzenegger's high-stakes journey to the United States, from creating the international bodybuilding industry out of the sands of Venice Beach, to breathing life into cinema's most iconic characters, and becoming one of the leading political figures of our time. Proud of his accomplishments and honest about his regrets, Schwarzenegger spares nothing in sharing his amazing story.

In My Life in Red and White, Wenger charts his extraordinary career, including his rise in France and Japan where he managed Nancy, Monaco and Nagoya Grampus Eight, to his 22 years at the helm of an internationally renowned club from 1996 onwards. He describes the unrest that led to his resignation in 2018 and his current role as chief of global football development for FIFA. He offers studious reflections on the game and his groundbreaking approach to motivation, mindset, fitness and football that was often beautiful to watch.

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich.

Yeonmi Park was not dreaming of freedom when she escaped from North Korea. She didn't even know what it meant to be free. All she knew was that she was running for her life, that if she and her family stayed behind they would die - from starvation or disease or even execution.

Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.

From weighing 28 stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for listeners on how we can all improve our physical and mental health. And how we can all create a champion mind-set.

From his early life as an up-and coming AFL player to his tours of duty in Timor, Iraq and Afghanistan and his final battle in the dusty Ghawcha village in the Uruzgan Province, Afghanistan - the powerful biography of Cameron Baird, VC, MG, one of Australia's most decorated modern soldiers.

The iconic Australian exploration story - brought to life by Peter FitzSimons, Australia's storyteller. 'They have left here today!' he calls to the others. When King puts his hand down above the ashes of the fire, it is to find it still hot. There is even a tiny flame flickering from the end of one log. They must have left just hours ago. Melbourne, 20 August 1860. In an ambitious quest to be the first Europeans to cross the harsh Australian continent, the Victorian Exploring Expedition sets off, with 15,000 well-wishers cheering them on.

The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success? And what can we - as individuals, companies and teams - learn from them? The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years.

Leading consultant psychiatrist Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

When most people think of Michael Jordan, they think of the beautiful shots, his body totally in sync with the ball, hitting nothing but net. He is responsible for incredible moments so ingrained in basketball history that they have their own names: The Shrug, The Shot, The Flu Game. But for all his greatness, there's also a dark side to Jordan: a ruthless competitor, a gambler. There's never been a biography that balanced these personas-until now.

His career as a naturalist and broadcaster has spanned nearly five decades and there are very few places on the globe that he has not visited. In this volume of memoirs David tells stories of the people and animals he has met and the places that he has visited. Over the last 25 years he has established himself as the world's leading Natural History programme maker with several landmark BBC series.

Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.