The rivalry that defines cricket is back and the countdown is on.

In this special Howie Games series, we go behind the scenes with two of Australia’s biggest stars — Mitchell Starc and Alex Carey — as they prepare for their quest to retain the Ashes on home soil.

You’ll hear raw, inside access as Starcy and Kez share what it really takes to play Test cricket for Australia: the mindset, the grind, the camaraderie, and the pain behind it all. But first, we delve deep into what makes the Ashes the ultimate cricketing showdown.

This is the start of something special. Exclusive voice memos, WhatsApp messages, and never-before-heard insights. Strap in. The Ashes Diaries begins now. 🇦🇺🔥

***

Ashes Diaries release schedule. Subscribe to the Howie Games feed so you don’t miss an episode!

Monday October 20 - Episode 1 - Rivalry

Friday October 24 - Episode 2 - Ouch

Monday October 27 - Episode 3 - A Numbers Game

Friday October 31 - Episode 4

Monday November 3 - Episode 5

Friday November 7 - Episode 6

Monday November 10 - Episode 7

Friday November 14 - Episode 8

Monday November 17 - Episode 9

Tuesday November 25 - Episode 10

See omnystudio.com/listener for privacy information.

A leg spinning larrikin. Is there anything better?

In this Player Profile, Howie unravels Adam Zampa or ZORBA - and it's all about life beyond the wickets. From his coffee obsession to his passion of music and everything in between. Howie fires off the rapid-fire questions, and Zamps delivers with his trademark mix of honesty, humour, and a dash of cheek.

It’s Adam Zampa unfiltered — quick wit, good laughs, and plenty of surprises. A must-listen for cricket fans and anyone who loves a good character!

And... The Aussies take on India in a blockbuster white-ball series — catch every delivery live on Foxtel and Kayo, as Adam Zampa looks to spin his magic once again - starting Sunday October 19! 🏏

See omnystudio.com/listener for privacy information.

A genuine Aussie legend, on and off the swimming blocks.. and a great mate! 💚💛 From Olympic swimming star to trailblazing sports administrator, Nic Liv has done it all – and done it with grit, humour and heart.

In this full episode, Nicole dives deep with Howie into her remarkable journey — from a young girl tearing up the pool in Melbourne to representing Australia on the world stage. She shares tales of the Olympic village, her transition into media, life behind the microphone, and her mission to make Australian sport a better, more inclusive place for the next generation.

It’s honest, uplifting and full of those trademark Nicole smiles, stories and swimming voice that remind you why we love sport.

Plus – plenty of laughs, a few goosebumps, and some fascinating insights into leadership, resilience and life after the podium.

***

Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/

Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames

See omnystudio.com/listener for privacy information.