Showing titles in Sports & Outdoors

How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?

Welcome to the home of Triple M NRL where the biggest names breakdown all the issues in the game and give you unrivalled access every day of the week! Listen to NRL legends Gorden Tallis, James Graham, Nathan Hindmarsh, Wade Graham & Aaron Woods analyse all the topics that shape our game! Catch all your favourite Triple M NRL shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M NRL’ on LiSTNR and get ready to rumble!

This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise. A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.

Nitro is a story about much more than WCW and the Monday Night Wars. It is a story of an era, a time in which the media and cultural landscape precipitated - and later supported - pro wrestling's mainstream popularity. It is a story of how a company made in the image of an intuitively brilliant risk-taker betrayed its original promise. It is a story of how a handful of men, each struggling with their own limitations, facilitated a public obsession that changed television forever.

What would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000-mile ride around the entire British coastline—the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken.

In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.

PRE-ORDER RISE OF THE VILLANS, GUILLEM BALAGUE'S NEW BOOK, NOW. OUT 25 SEPTEMBER ______________________________ The definitive award-winning biography of Cristiano Ronaldo - fully updated to include the 2022 World Cup, Ronaldo's explosive exit from Manchester United and his record-breaking...

Brought to you by Penguin. When Conor Niland was 16, he got the chance to hit with Serena Williams at Nick Bollettieri's famed tennis academy. Conor, the Irish junior number one, was feeling a bit homesick. Serena, also 16, already owned her own house beside the academy. Conor Niland knows what...

Brought to you by Penguin. The unfiltered truth about being a rugby player - from the horsey's mouth. This book is not just about how I got back on my horse and went clippity-clop all the way to the World Cup final in Japan. It's the story of how a fat kid who had to live up to the nickname...

For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world.

Roger Lockshier enlisted in the US Army in April 1966. After completing Airborne (Paratrooper) Jump Training at Fort Benning GA, he was assigned to Aviation Battalion 101st Airborne Division, Fort Campbell Kentucky, December 1966. In December of 1967 the 101st Airborne Division was transferred to Viet Nam. Lockshier was a Crewchief / Doorgunner with the 101st Airborne's Black Angels Huey Helicopter Gunships assigned to provide combat support to the 101st Airborne and 5th Special Forces MACVSOG. He returned to the States in December of 1968.

For 21 years, Paul Merson played professional football. He won two First Division titles with Arsenal and was one of the finest players of his generation. But for 30 years, Paul Merson has also been an addict. Alcohol, drugs, gambling: a desperately unenviable cocktail of addictions and depression which has plagued his entire adult life and driven him to the verge of suicide.

A hugely respected and revered figure across the world of rugby, and Irish sport in particular, Murray is leaving no stone unturned as he describes the ups and downs, the mental and physical challenges and the fun he had during a rugby career that will forever be regarded as competitive and captivating.

The third and final updated edition of David Attenborough’s classic Life trilogy. Life on Earth covered evolution, Living Planet , ecology, and now The Trials of Life tackles ethology, the study of how animals behave. ‘This is, quite simply, the best thing I’ve ever done.’ Sir David...

This book is about the batters who see what mortals don’t. Javed Miandad purposefully makes errors to manipulate the field, Sachin Tendulkar dug up a pitch to take on Warne, Shivnarine Chanderpaul practised non-stop on a beach with tennis balls until he mastered technique and Joe Root’s great play against spin is known to be a confluence of three random events. Others, such as Smith, Pietersen and Richards, carried on the work of a man 100 years before their time, and Ranji changed cricket with a bucket.

From the #1 bestselling author of The Boys in the Boat and Facing the Mountain comes an unforgettable epic of family, tragedy, and survival on the American frontier “An ideal pairing of talent and material.… Engrossing.… A deft and ambitious storyteller.” — Mary Roach, New York...

This first-ever biography of wrestling legend Gorilla Monsoon features a detailed career timeline exploring his groundbreaking contributions to the sport.

When you read about someone sailing around the world, it’s usually a dotcom millionaire or a professional adventurer. Brave or Stupid? tells a very different story. It’s an everyman tale about a middle-aged, seasick electrician with no money who suddenly and for no reason decides to sail around the world. It’s the story of Yanne Larsson, a man with a dream born not out of a passion for sailing or a search for identity or the need for a challenge. This is the story of a simple handshake. One of the old-fashioned, ironclad ones.

Many golf psychology guides offer mental strategies and techniques to cope with the apparent pressures of the game and to address how golfers feel on the golf course. This audiobook is different. It reveals the cause of the doubts and fears rather than trying to fix the symptoms.

For fans of The Lost City of Z, Walking the Amazon, and Turn Right at Machu Picchu comes naturalist and explorer Paul Rosolie’s extraordinary adventure in the uncharted tributaries of the Western Amazon - a tale of discovery that vividly captures the awe, beauty, and isolation of this endangered land and presents an impassioned call to save it.