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Road Captain

The Incredible Autobiography from the British Cycling Legend

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Road Captain

By: Luke Rowe
Narrated by: Luke Rowe
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Brought to you by Penguin.

A rare insight into the heart of pro cycling and the inner workings of the peloton, from Team Sky and Ineos Grenadiers legend, Luke Rowe.


There’s one well-established truth in professional cycling: the strongest always wins. Yet in a sport of champions, victory is only possible as a team. At the heart of that team effort, that unity, is the road captain.

After more than a decade as the pre-eminent road captain in professional bike racing, Luke Rowe reveals here for the first time the intricacies of that role. As he lifts the lid, he provides the ultimate insider’s view on racing tactics and strategy within the professional peloton. He gives readers an unprecedented insight into what exactly is going on within that pulsing mass of athletic power and state-of-the-art machinery, seen through the eyes of the rider tasked with leading his team to glory.

Featuring exhilarating stories from his years at Team Sky and Ineos Grenadiers – where he played a fundamental role in the team’s dominance at the Tour de France, leading Chris Froome, Geraint Thomas and Egan Bernal to their Tour victories – Luke shows what it’s like to manage a road race unfolding at 60km/h. As he points out, it is ‘like playing chess on wheels’.

Road Captain immerses readers in the team dynamics, tactical complexities and split-second decisions vital to success in professional cycling. It discloses the mental and physical battles taking place within a group of riders, and reveals how the biggest bike races are won.

© Luke Rowe 2025 (P) Penguin Audio 2025

Cycling Sports Inspiring Racing
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Critic Reviews

Rowe was the heartbeat, the galvanising force, the road captain, of arguably the most successful cycling team of recent times.
All stars
Most relevant
I enjoyed this book. Luke’s had a stellar career and I’m familiar with him via his career and the GT podcast. I learnt some cool stuff about prof cycling, things I’ve always wondered about.
Luke isn’t the best reader and there are a couple of interesting moments where mistakes haven’t been edited out but it’s more amusing than detracting.
I recommend this title to cycling fans. Well done Luke!

Interesting

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Fantastic book. Wonderful insights from someone who earned the right to give them. Thanks Luke and best wishes for you new role as a DS.

Great insights

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Luke opens up in his book about his life as a Road Captain with Team Sky/Ineos, the ups and downs of life as a pro cyclist, racing, providing a very interesting insight into what racing looks like inside the pro peloton. He keeps his chapters interesting by sprinkling little known details of various people and events. Absolutely brilliant work here. I wish there was another book!

Brilliant. Honest. Captivating.

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