Showing results by publisher "----RM Alexander" in Sports & Outdoors

Dr. Carl Sagan takes us on a great adventure, offering his vivid and startling insight into the brain of man and beast, the origin of human intelligence, the function of our most haunting legends - and their amazing links to recent discoveries.

This book offers an introductory guide to psilocybin—magic—mushrooms and how to grow them at home. Whether you’re a beginner looking to get into mushroom cultivation or an enthusiast of the medicinal qualities of psilocybin, this is the book for you.

Michael Palin journeys to a vast country of unimaginable contrasts - Brazil. An economic powerhouse, it is host to a staggering variety of peoples. He starts his journey in the north, in the remote mountains and forests on the border with Venezuela, and finishes in the south at the legendary Iguaçu Falls. He travels by river-boat, float-plane and foot to visit tribes deep in the jungle, samples life in the agricultural and mining heartland of Brazil, experiences the modernism of Brasília and the heady mix of Rio de Janeiro, and ventures into the favelas.

The Endurance Artist is an all-access pass to the world’s most grueling races and the mastermind behind them. Gary Cantrell, better known by the nom de guerre Lazarus Lake, has been described as a “hillbilly genius” and the “Leonardo di Vinci of pain.” His Barkley Marathons is considered the most difficult ultramarathon ever devised, a fight club in the wilderness run in secret. With books hidden in the woods, a cigarette-start, and elevation gain that amounts to summiting Mount Everest twice, the Barkley defies convention.

This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.

The greatest run-scorer in the history of cricket, Sachin Tendulkar retired in 2013 after an astonishing 24 years at the top. The most celebrated Indian cricketer of all time, he received the Bharat Ratna Award - India's highest civilian honour - on the day of his retirement. Now Sachin...

THE SUNDAY TIMES BESTSELLER Most people think I save dogs, but really they saved me. Niall Harbison is a dog hero based in Thailand. He spends his days feeding, caring for and rescuing the many street dogs he comes across. With every rescue there’s a story. Like the sweet gentle McMuffin who...

Welcome to the home of Triple M NRL where the biggest names breakdown all the issues in the game and give you unrivalled access every day of the week! Listen to NRL legends Gorden Tallis, James Graham, Nathan Hindmarsh, Wade Graham & Aaron Woods analyse all the topics that shape our game! Catch all your favourite Triple M NRL shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M NRL’ on LiSTNR and get ready to rumble!

Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.

The chilling tome that launched an entire genre of books about the often gruesome but always tragic ways people have died in our national parks, this updated edition of the classic includes calamities in Yellowstone from the past sixteen years, including the infamous grizzly bear attacks in the summer of 2011 as well as a fatal hot springs accident in 2000. In these accounts, written with sensitivity as cautionary tales about what to do and what not to do in one of our wildest national parks, Whittlesey recounts deaths ranging from tragedy to folly.

Imagine you are dying with a secret. Something you've never had the courage to tell your friends and family. Or a last wish - a task you need carried out before you can rest in peace. Now imagine there's a man who can take care of all that, who has no respect for the living, who will do anything for the dead. Bill Edgar is the coffin confessor - a one-of-a-kind professional, a man on a mission to make good on these last requests on behalf of his soon-to-be-deceased clients. And this is the extraordinary story of how he became that man.

Si Wooler, trainer to social media’s most famous fearful dog, Sophie from Romania, unlocks the heart of the special relationship we have with dogs. He explores how over millennia, they have inveigled their way into our homes and hearts and evolved to live alongside us. He explains how dogs learn (and why they sometimes seem immune to our efforts to train them), how they communicate and what influences the powerful bond they form with their people.

Myself and Other Animals is a new book mosaicked from unpublished autobiographies, uncollected pieces and previously published extracts from Durrell’s work and archives. The result is an extraordinary journey through Durrell’s life in his own words, edited and introduced by his widow Lee Durrell. Moving from India to England and then to the always sun-lit Corfu, told with dry wit and insight into our fellow animals, here is the vivid finale of one of Britain’s most beloved conservationists and prose stylists.

The Highs. The Heartbreaks. The Hangovers. The Personal. The Vulnerable. The Downright Absurd. IT'S TIME TO RELOAD. As was widely predicted, our first book, The Good, The Bad & The Rugby – Unleashed, did not win a Pulitzer Prize. It did, however, scoop Sports Entertainment Book of the Year at...

Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.

In this illuminating book, brain scientist and horsewoman Janet Jones describes human and equine brains working together. Using plain language, she explores the differences and similarities between equine and human ways of negotiating the world. Mental abilities—like seeing, learning, fearing, trusting, and focusing—are discussed from both human and horse perspectives. Throughout, true stories of horses and handlers attempting to understand each other—sometimes successfully, sometimes not—help to illustrate the principles.

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it...

Towering at six feet seven inches, Crouch is prized for his self-deprecating humour, having famously answered the question “what would you be if you weren’t a footballer?” with the one liner “a virgin”. At the same time, he has had an incredible career, from World Cups to Champions League finals. He has scored more headed goals than anyone else in Premiership history and has a better goals-to-minute on the pitch ratio for England than even Michael Owen. A humble professional with a great sense of humour, Crouch is one of the few players that is liked by fans of all clubs.

Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France. The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 Tour de France.