Showing titles in Sports & Outdoors

Imagine you are dying with a secret. Something you've never had the courage to tell your friends and family. Or a last wish - a task you need carried out before you can rest in peace. Now imagine there's a man who can take care of all that, who has no respect for the living, who will do anything for the dead. Bill Edgar is the coffin confessor - a one-of-a-kind professional, a man on a mission to make good on these last requests on behalf of his soon-to-be-deceased clients. And this is the extraordinary story of how he became that man.

Beyond Training is for men and women who have made it out of couch potato mode and are ready to take things to the next level, whether that means shedding those last few extra pounds, finishing a 5K, or even crossing the finish line of an Ironman triathlon. Everyone from the casual exerciser to the weightlifter, CrossFitter, obstacle racer, marathoner, mountaineer, triathlete, swimmer, cyclist, runner, and biohacker will glean tons of knowledge and life-changing advice from this book.

Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than $200. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, atop Maine's Mount Katahdin, she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it."

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes—many of whom he has worked with—you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle". Mind Gym will give you the "head edge" over the competition.

In his follow-up to the international bestseller The Four Foundations of Golf, Jon Sherman reveals the mindset secrets that transform ordinary players into winners in The Foundations of Winning Golf. Whether you're vying for success in friendly matches, club competitions, or tournaments at the junior and adult level, these proven strategies are your blueprint to succeed under pressure and have more fun. Why This Book Is a Must-Listen for Every Golfer: Master Your Mindset: Learn to cultivate a winning mentality for match play, stroke tournaments, and other formats.

Training your body for a marathon is tough. Training your mind is even harder.

A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and Racing with a Power Meter updates the comprehensive guide so that any rider can exploit the incredible usefulness of any power meter.

Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer. In Nowhere Near First, Cory shares his deeply personal story about experiencing his father’s suicide at a young age, and how this led to a career in endurance running and a desire to live life to the fullest. Nowhere Near First is a humorous, captivating, and uplifting account of Cory’s memorable ultramarathon experiences.

1973. Ten men, shipwrecked and alone in a life raft on the wild Southern Ocean off Tasmania, are declared dead by the authorities. Can they survive the unsurvivable? This is the astonishing story of the sinking of the coastal freighter the M.V. Blythe Star, which sparked the most extensive sea and air search at the time and left ten men, including 18-year-old Mick Doleman, in a tiny life raft at the mercy of the wild southern ocean – and all given up for dead.

Sam Kerr is widely considered to be one of the best female footballers of all time. She is famous worldwide for her skills on the soccer pitch – but before she was Matildas captain and leading goal scorer for Chelsea, she was just an average Aussie kid who wanted to play AFL. This is her incredible football journey to the 2023 FIFA World Cup and beyond, from making the switch to soccer to becoming one of the best female strikers in the world. Sam gives us insights into what keeps her motivated, how she handles the pressures of life and what she believes is really important in life.

Former Bake Off host, passionate animal lover and comedian Sue Perkins, is our indispensable guide to the animal kingdom. Join her on a comical, insightful and, at times, shocking nature trail around the world.

Legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy and Zen philosophy. Required reading for any martial artist, business person or student of strategy. Includes the one hour Zen inspired soundtrack The Mysterious Sound of Wind in the Bamboo. Performed on authentic Japanese instruments.

The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the Five Cs of Survivability - cutting tools, covering, combustion devices, containers, and cordages - this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness.

For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house.

Josephine Rossi has recovered from a broken heart, but has vowed that she's all about the desserts now as a recipe tester for Bake It! magazine. Cheesecake never breaks your heart. Unless it cracks on the top, but still, it tastes amazing if you bake it just right. She knows what to do in the kitchen as far as making luscious desserts. Men? Apparently she's not so good at figuring them out, so she refuses to bother. Josephine knows it is safer to stay in the kitchen than to take another chance with her heart.

In this grand and thrilling narrative, the acclaimed biographer of Magellan, Columbus, and Marco Polo brings alive the singular life and adventures of Sir Francis Drake, the pirate/explorer/admiral whose mastery of the seas during the reign of Queen Elizabeth I changed the course of history.

Wall Street Journal reporters Joshua Robinson and Jonathan Clegg offer a deeply reported account of the intertwined sagas and legacies of two of the greatest soccer players of all time—Lionel Messi and Cristiano Ronaldo—examining how their rivalry has grown from a personal competition to a multi-billion-dollar industry, paralleling the stunning rise, overwhelming excesses, and uncertain future of modern international soccer.

In Underland, Robert Macfarlane takes us on a journey into the worlds beneath our feet. From the ice-blue depths of Greenland's glaciers to the underground networks by which trees communicate, from Bronze Age burial chambers to the rock art of remote Arctic sea caves, this is a deep-time voyage into the planet's past and future.

Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances.

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.