Showing titles in Sports & Outdoors

Bestselling author and teacher Casey Watson shares the horrifying true story of Kiera Bentley, a 12-year-old girl with a deeply shocking secret she’s too young to even understand. When Casey first meets Kiera, a small slight girl who’s just lashed out at a fellow pupil in assembly, she...

Yet after years of challenges and milestones, Thor achieved something no other human ever has. The Impossible Journey is a triumphant memoir as he invites the world to share in this once in a lifetime adventure. He imparts the lessons, stories and unique perspectives on humanity he learned along the way.

Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

A Zoo in My Luggage is the colorful, first-hand account of Gerald Durrell's six-month animal-collecting trip in British Cameroon, and his attempts to create his own zoo. Motivated by a passion for wildlife, and a desire to save endangered species from extinction, Durrell assembles a glorious panoply of exotic animals - including a female baboon called Georgina, who later runs amok in a department store; a black-eared squirrel, who tries to bury nuts in his ear; and a gentlemanly chimpanzee named Chumly, who greets him with an outstretched hand.

Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa. From his starting point in Cape Agulhas, South Africa, through sandstorms in the Sahara Desert, rainforests, mountain ranges and long empty roads stretched out for miles in front of him, Russ ran the equivalent of 386 marathons before finally crossing the finish line in Tunisia 50 weeks later.

A toxic ideology rules the world of extreme competition and individualism. It misrepresents human nature, destroying hope and common purpose. Only a positive vision can replace it, a new story that re-engages people in politics and lights a path to a better world. George Monbiot shows how new findings in psychology, neuroscience and evolutionary biology cast human nature in a radically different light: as the supreme altruists and co-operators.

Starting in November 2013 in a forest in Rwanda, where a modest spring spouts a trickle of clear, cold water, Levison Wood set forth on foot, aiming to become the first person to walk the entire length of the Nile. He followed the river for nine months, over 4,000 miles, through six nations - Rwanda, Tanzania, Uganda, South Sudan, the Republic of Sudan, and Egypt - to the Mediterranean coast.

In August 2015 Guy Martin crashed out of the lead of an Ulster Grand Prix superbike race held on the world’s fastest racetrack. He had invasive surgery to bolt his broken spine and hand back together, and within days he decided he needed some time away from road racing. But he wasn’t about to take it easy.

Joe Simpson, with just his partner Simon Yates, tackled the unclimbed West Face of the remote 21,000 foot Siula Grande in the Peruvian Andes in June 1995. But before they reached the summit, disaster struck. A few days later, Simon staggered into Base Camp, exhausted and frostbitten, to tell...

A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights. “An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of...

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the world—and how you too can overcome...

In Tides: The Science and Spirit of the Ocean, writer, sailor, and surfer Jonathan White takes listeners across the globe to discover the science and spirit of ocean tides. In the Arctic, White shimmies under the ice with an Inuit elder to hunt for mussels in the dark cavities left behind at low tide; in China, he races the Silver Dragon, a 25-foot tidal bore that crashes 80 miles up the Qiantang River; in France, he interviews the monks that live in the tide-wrapped monastery of Mont Saint-Michel; in Chile and Scotland, he investigates the growth of tidal power generation.

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge, fracturing her back and breaking multiple ribs, both feet, and both of her lower arms. Beginning with the dramatic story of her accident and rescue, Out and Back: A Runner's Story of Survival Against All Odds recounts Allen's fight to return to the life she loves.

From the unapologetic bad boy of professional golf comes a rip-roaring account of his rollercoaster life and career From his battles with alcoholism and gambling addiction to marital problems (his fourth and current wife is facing money-laundering charges) and a highly publicized breakdown...

For half a century, Bob Brown has been standing up to the powerful interests who would put profit before planet. In Defiance, he draws on this experience to inspire a new generation of individual and collective action. He reflects on the people and places that have shaped him, celebrates the irreplaceable beauty and value of nature and shares what motivates him to keep fighting.

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack...

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.

The third and most ambitious of Michael Palin's adventures is a voyage of epic proportions - the circumnavigation of the Pacific Rim. He travels for almost a year through the 18 countries that border the world's largest ocean, and is forced to negotiate mountains, plunging gorges, cross glaciers and dodge icebergs. Volcanoes also mark Palin's journey. He climbs one which has freshly erupted and follows great rivers like the Yangtze and the Amazon to some of the most remote places on earth.