Showing titles in Buddhism

There's a rebel within you. It's the part of you that already knows how to break free of fear and unhappiness. This rebel is the voice of your own awakened mind. It's your rebel buddha - the sharp, clear intelligence that resists the status quo. It wakes you up from the sleepy acceptance of your day-to-day reality and shows you the power of your enlightened nature. It's the vibrant, insightful energy that compels you to seek the truth.

Featuring 50 practical tools to ease anxiety, overwhelm, and stress by recognizing the enduring sense of love and well-being that’s with us regardless of our circumstances. Enlightenment isn’t a lofty and unattainable goal. Real-world enlightenment is always here, and you can find it any time in life’s highs, its lows, and everything in-between.

In his first ever book on intimacy and healthy sexuality, Zen master Thich Nhat Hanh teaches us how to love our partners and nurture our relationships and how to walk the path of love past anger and disappointments while practising gratitude and appreciation. Written in a lucid style and filled with simple mindfulness exercises, Fidelity: How to Create a Loving Relationship That Lasts is a manual to finding enduring and healthy intimacy in our relationships.

Ram Dass explains that we must first acknowledge our humanity if we hope to be an instrument of presence and peace. When we embrace our humanness, we create the space necessary for compassion to arise. We learn to balance the suffering we encounter with the innate empathy of the human heart. We awaken through our life experiences, which become the curriculum for our incarnation. Our humanity itself is the vehicle through which our spirit can manifest. The help we offer is who we are, our very being.

The captivating life story of renowned Buddhist activist Sulak Sivaraksa. Matteo Pistono’s deft prose weaves together the story of Sulak Sivaraksa’s years of social-justice work and his tireless campaigns to effect change. As a seminal figure in the world of socially engaged spirituality, Sulak has given us a blueprint for peaceful, nonviolent activism in the 21st century.

The most pressing question in these uncertain times may well be, How can we bring healing and protection to the Earth? It was this very question that Cynthia Jurs carried with her in 1990 as she climbed a path high in the Himalayas, to meet an old wise man in a cave a venerated lama from Nepal. In response to her question, the old lama gave her a formidable assignment based on an ancient practice from Tibet: she must procure earth treasure vases made of clay and potent medicines, fill them with prayers and symbolic offerings, and bury them around the world where healing is called for.

In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.

The Srimad Bhagavad Gita, one of the most important scriptures revered by the followers of the Sanatana Dharma aka Hinduism, is a transcript of the dialogue between Shri Bhagavan Krishna and Arjuna at the battlefield of Kurukshetra, as reported to king Dhritarashtra by his charioteer Sanjaya. The scripture begins with the chapter that talks about the feelings of despondency, weakness, and confusion that took over Arjuna's intellect.

The Dhammapada, a collection of 423 verses in 26 chapters, is perhaps the most famous of all Buddhist texts. It presents the Buddha’s teachings in a clear and highly accessible form and has been used for personal instruction and teaching for centuries throughout the Buddhist world. It comes from the Khuddaka Nikaya section of the Pali Canon and is here collected with two other key texts from the same source.

In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.

The people who get under your skin the most can in fact be your greatest teachers. It’s not a matter of overlooking differences - for those very differences offer a path to profound connection. Diane Hamilton’s practical, reality-based guide to living harmoniously with even your most irritating fellow humans - spouses, partners, colleagues, parents, children - shows that “getting along” is really a matter of discovering that our differences are nothing other than an expression of our even deeper shared unity.

The Chiang Mai travel guide is a historical guide that offers travelers a comprehensive overview of the city and its rich cultural heritage. The guide features a curated selection of hot spots to visit, including must-see attractions like the Old City, Doi Suthep, and the Elephant Nature Park, as well as lesser-known gems like Baan Kang Wat Artist Village and the Chiang Mai Grand Canyon.

A listener-friendly guide to Zen Buddhist ethics for modern times. In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality—the realization that everything in the Universe forms a single, integrated whole—is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English.

Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

The Dhammapada consists of 423 verses in Pali uttered by the Buddha on some 305 occasions for the benefit of a wide range of human beings. These sayings were selected and compiled into one book as being worthy of special note on account of their beauty and relevance for molding the lives of future generations of Buddhists.

Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, spring will always return. Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments. Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.

Over a decade ago, when Writing Down the Bones first appeared, Natalie Goldberg started a revolution in the way we practice writing. Now, for the first time, Goldberg reads her classic work, while offering new commentary about the creative, spiritual, and practical dimensions of writing. This collector's edition also includes an exclusive interview with the author.

Lama Tsultrim Allione teaches you how to embody the enlightened, fierce power of the sacred feminine - the tantric dakinis.

This isn’t your grandmother’s book on meditation. It’s about integrating that “spiritual practice” thing into a life that includes beer, sex, and a boss who doesn’t understand you. It’s about making a difference in yourself and making a difference in your world - whether you’ve got everything figured out yet or not.