Showing titles in Aging Parents

In a world obsessed with quick fixes and fad trends, this book offers something different: a science-backed, habit-focused framework rooted in real-life results. Drawing on years of experience as a women's fitness coach, Kate blends expert knowledge with the latest research to create a holistic programme that addresses the key pillars of longevity—movement, mindset, nutrition, and community.

Testosterone: The Science of Mojo is your shortcut to unlocking the secrets of testosterone therapy and reigniting the spark that makes life worth living. It’s not just about aging gracefully—it’s about living powerfully.

When the Window Closes is a profoundly personal and emotional narrative centered around the author's six-year journey as a caregiver for her mother, who had Alzheimer's disease. Throughout the memoir, the author explores the complexities of mother-daughter relationships, family responsibilities, caregiving in the face of adversity, navigating the confusing healthcare system, and grappling with feelings of grief, loss, fear, resentment, and finding peace in letting go.

This book is written in an empathetic and relatable style, with clear explanations of confusing medical terminology. It acknowledges that every woman’s experience with menopause is personal and unique. You can easily craft your own menopause battle plan. Remember, you alone will define this part of your life journey!

Discover Radiant Health and Renewed Vitality for Women Over 50 with Simple, Scientifically Proven Fasting Techniques – Say Goodbye to Chronic Illness and Excess Pounds, Even if Nothing Else Has Worked! Have you found it harder to lose weight and keep it off as you age? Struggling with chronic illnesses like hypertension, diabetes, or heart disease? Do you crave more energy & hormonal balance without restrictive diets or extreme measures? You're not alone. Millions of women over 50 face these same challenges, but there’s a natural, effective solution: fasting.

Looking for stories that spark joy, evoke fond memories, and foster meaningful conversations? 100 Short Stories for Seniors and Adults brings laughter and warmth to seniors, adults, and their families. These carefully crafted tales are designed to uplift, entertain, and create lasting connections.

Stolen Memories: A Journey Through Alzheimer’s is a deeply moving and insightful exploration of one of the most challenging diseases of our time. Combining personal narratives, practical guidance, and cutting-edge research, author Maria Ellis offers listeners a comprehensive and compassionate understanding of Alzheimer’s disease—from its emotional toll to its scientific frontiers.

The Science of Aging Backward: How to Stay Younger, Stronger, and Healthier unravels the hidden truths about longevity, vitality, and the surprising ways you can take control of your biological age. Packed with groundbreaking research, real-life success stories, and practical, science-backed strategies, this book challenges conventional wisdom and shows you how to slow, stop, or even reverse the aging process.

The Compassionate Guide for Dementia Caregivers is your essential roadmap to navigating the challenges of dementia care with clarity, confidence, and compassion. Whether you're a family caregiver or a professional, this guide provides practical strategies to ease daily struggles, strengthen communication, and protect your well-being.

Discover how to plan for retirement and what to do after retirement, even on a fixed income! Are you seeking to make a plan for life after work, with purposeful activities that align with your interests and budget? Do you desire a vibrant social life and the thrill of trying new things? Are you struggling with the fear of the unknown as you step into retirement? If so, you're not alone. Many retirees face these same challenges, but the good news is that there are countless ways to create joyful, fun things to do after retirement and a fulfilling life after work.

"Die Oma hat a Schlagerl ghobt!" Der Kabarettist Martin Frank ist auf einem niederbayrischen Bauernhof aufgewachsen, und seine Großmutter ist seine wichtigste Bezugsperson. Als er gerade 19 ist, erleidet sie einen Schlaganfall und ist von heute auf morgen auf Pflege angewiesen – und Martin beschließt: Er wird sich um seine Oma kümmern. Fünf Jahre pflegt er sie, bis zu ihrem Tod, und berichtet nun über diese Zeit, die nicht nur traurig, sondern skurril-komisch, liebevoll und wichtig für ihn war.

Prescription for Aging Well is a beacon of hope, reminding listeners that aging is not a period of decline, but an opportunity for growth and self-discovery. It encourages seniors to take an active role in their health, make informed decisions, and embrace the power of healthy habits, nurturing relationships, and a fulfilling lifestyle.

Are you a Christian grandma seeking to nurture your faith while caring for your body? This unique book is tailored specifically for grandmas like you, providing a harmonious blend of gentle workouts, heartfelt prayers, and uplifting devotions.

A candid and beautifully written wrinkles-and-all meditation on the middle years, with all their dilemmas and challenges.... In a society obsessed with living longer and looking younger, what does middle age nowadays mean? How should a 50-something be in a world ceaselessly redefining ageing, youth and experience? The Middlepause offers hope and heart. Cutting through society's clamorous demands to work longer and stay young, it delivers a clear-eyed account of midlife's challenges.

If you think you need to work until you're 60, you need to hear this. In Extreme Early Retirement: An Introduction and Guide to Financial Independence, you'll learn about the new wave of retirees and how people are able to retire when they're still young. We'll go over why you should consider early retirement, what to remember as you plan for an extremely early retirement, how to cut down on spending, and how to keep busy well into your early retirement.

You might not sense it yet, but all along your life, God has been showing and teaching you everything you need for a great second half. Sure, midlife can be unsettling. At a certain age, most guys do have a greater awareness of unfulfilled dreams, regrets, even their own mortality. But the positives far outweigh the negatives.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

This book provides a detailed study of aging in the contemporary world, taking on the intricate problems and prospects that come when people grow older. It's not just a look at older people; it's a consideration of how we all might benefit (or not) when we reach that later stage of life. One of the main themes in the book is the range of residential choices available for older adults.

Discover how to care for your loved one with dementia—even if you're new to caregiving. Feeling overwhelmed by the responsibility of caring for a loved one with dementia? Struggling to manage daily tasks while coping with the emotional toll? Searching for guidance to navigate this journey with confidence? You're not alone. Many caregivers face similar challenges. The Dementia Caregiver's Compass offers practical advice, emotional support, and expert insights to help you care with compassion.

Final Approach is more than a caregiving memoir—it’s a holistic guide taking listeners from World War II history to end-of-life care to posthumous administration. Revealing intimate family stories from escaping Holocaust concentration camps to finding refuge in Canada, Jonathan expertly intertwines three generations’ hard-won lessons with career crossroads he faced to become a caregiver for his mother.