Showing titles in Abuse

Are toxic behaviors sabotaging your relationships and peace of mind? Do you feel trapped in a cycle of negativity or struggle to break free from manipulative tendencies? You’re not alone, and change is possible. This transformative guide offers a step-by-step process to help you quit toxic habits, heal emotional wounds, and cultivate empathy and connection.

Shawna Potter, singer for the band War on Women, has tackled sexism and harassment in lyrics and on stage for years. Taking the battle to music venues themselves, she has trained night clubs and community spaces in how to create safer environments for marginalized people. Now she’s turned decades of experience into a clear and concise guide for public spaces of all sorts, from art galleries to bagel shops to concert halls, that want to shut down harassers wherever they show up.

Discover a story of healing and personal transformation. Marlena’s childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena’s journey as she takes control of her life and learns to be her authentic self, scars and imperfections included.

This audiobook is a collection of real-life stories from victims of domestic abuse. As a survivor of domestic violence myself, I know that there's some comfort and strength to be gained from hearing about the events and situations that other people have gone through. To know you're not alone in how you're feeling whilst in an abusive relationship can feel like a God-send. This audiobook is for those who are in, or have been in, a physically abusive relationship. The stories in this short audiobook may sound familiar as you can likely see similarities to your own situation.

Are you a victim of bullying? Sick and tired of being harassed? Always being picked on and ridiculed? Is someone trying to intimidate and threaten you? Everybody hates a big bully! Learn to prevent, stop, and deal with the bullies! Otherwise, it could lead to more harms down the road such as deep depression, harbored anger, post-traumatic stress, low self-esteem, and suicidal tendencies.

Children who have been adopted and/or shuttled through the foster-care system experience trauma at a much higher rate than other kids, which can make it difficult for them to trust, relax, regulate their emotions, and connect with their new families. As a parent, learning how to heal attachment trauma, attune to your child's needs, identify triggers, and create felt safety is essential to providing the loving, supportive, and stable home they need to thrive. Written for parents of adopted and foster kids of all ages, this book offers resources for handling common concerns.

At the tender age of twenty, Jenn faces a pivotal moment when her boyfriend, Morey, proposes marriage after only a few weeks of dating. Her intuition urges her to say no, but she’s spent the entirety of her teenage years caregiving for family; she yearns for adventure, and she thinks relocating to California with Morey will give her the freedom she craves. So she says yes—only to find herself back in the caregiver role after he becomes disabled a few years into their marriage. But it’s Morey’s volatile personality that ultimately leads Jenn to make a brave decision: it’s time to leave.

Thrust into state care at six months of age because of an alcoholic father and mentally ill mother, Teresa Cooper spent an unsettled childhood in a variety of children's homes. At age 13, she was sent to Kendall House in Gravesend, Kent, a home which soon became her prison and worst nightmare. Teresa found herself a victim of a terrible regime: she was injected with dangerously high doses of drugs and sexually abused.

In this extraordinary memoir, Tom Mitchelson offers a deeply moving story of hope and love triumphing over adversity. It is gripping account of what it’s like for a child to grow up in an explosively violent home and explores the enormously complicated relationship Tom had with his dad, well into adulthood.

Sexual abuse is the secret shame that lies deep within. Men hold on to this secret shame for an average of 25 years before they disclose the hurt and pain they have endured and carried from sexual abuse perpetrated by another male. As men disclose their abuse, it is important to examine how the abuse changed their thinking and behavior. A good majority of men were abused before puberty. The research shows that men, on average, are abused around the age of eight or nine, while in the latency stage of development.

If you are in an emotionally abusive relationship with a narcissist, this book is intended to shed some light both on the underlying disorder as well as the resources and options available.

The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.

Are you in a toxic relationship that is stressing you out? Do you find it hard to deal with? Does it affect your confidence and self-esteem? Toxic relationships are incredibly damaging to us in a variety of different ways, affecting both physical and mental health. Dealing with one can be hard enough when it’s someone you can walk away from. But what if you can’t so easily remove yourself from their lives when it’s a parent, your co-worker, or ex?

Do you find it hard to trust people? Perhaps you imagine how they might hurt you before you even begin to explore a relationship… Your trust issues have to do with your attachment style, and that’s something that cemented itself long ago… but you’re not attached to this forever: It’s something you can change. Find out how to be in adult relationships that are truly healthy and fulfilling. This engaging therapy workbook for adults is the relationship book you need to get you there.

Vivian Conan's life seemed rich with work, friends, music, and boyfriends. But her mind and soul were filled with chaos and pain. Neither she nor her therapists could figure out why. Losing the Atmosphere is Vivian's riveting account of her journey toward self-understanding and wholeness; her encounters with a string of more and less helpful therapists; and her unconventional relationship with the therapist who was finally able to guide her through the courageous, messy work healing required.

This haunting yet wry coming-of-age memoir set at an all-girls summer camp fast-forwards decades into the future as Barbara Graham grapples with the knowledge that the "love affair" she believed she'd shared with her female camp counselor in the 1960s fits every definition of sexual abuse. The book will appeal to anyone who has experienced a betrayal of trust or conflated love and abuse.

Do you feel trapped in a toxic relationship with a narcissistic partner, family member, or colleague? Are you emotionally exhausted, manipulated, and unsure of how to regain control of your life? Living with a Narcissist is the guide you need to survive and protect yourself when walking away isn’t an immediate possibility. This book offers practical strategies for navigating the emotional and psychological traps of a narcissist while preserving your self-worth and resources.

Rediscover the true you and learn to become whole again. Written through the eyes of a CSA Survivor, Gloria fully understands the complex and often confusing things Survivors experience. She is able to provide insight and a way forward through her own experiences. Her wish for all CSA Survivors is to know, they are seen, supported and believed.

Toxic relationships exert a power over us like few things in life can, but that doesn’t mean you have to settle for them. In fact, by simply deciding you want more from life, you can start to reclaim your worth and take action. The problem is that this is so much easier said than done. If only you could stumble across a step-by-step guide that would show you how to reclaim your life and rebuild from the ground up.

If you are healing from your history of childhood sexual abuse, you may be feeling like a hamster running around on a wheel, unable to escape your own self-destructive tendencies. Trust and superficial intimate relationships are common in adulthood for many survivors. You will discover the tool that helped the author to lower the effects of the trauma and brought her to the emotional state needed to deal with every aspect of life.