Showing results by publisher "Scribd Audio" in Stress Management
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The Art of Stopping
- How to Be Still When You Have to Keep Going
- By: David Kundtz
- Narrated by: Je Nie Fleming
- Length: 5 hrs and 55 mins
- Unabridged
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Who are you? What are your true priorities? Your responsibilities may have taken over and are preventing you from living to your fullest potential. Dr. Kundtz gives you insight into key questions you should be asking. Stop whatever you’re doing and enjoy the sunrise. Big things can grab your attention but don’t forget to turn around and find the serenity in stillness - the peace in a deep breath, and the happiness in remembering who you are.
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The Art of Stopping
- How to Be Still When You Have to Keep Going
- Narrated by: Je Nie Fleming
- Length: 5 hrs and 55 mins
- Release date: 25-05-2021
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- By: Debra Eckerling
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 40 mins
- Unabridged
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Start with a plan. One of the biggest reasons goals fail is that we often don’t put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success.
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Your Goal Guide
- A Roadmap for Setting, Planning and Achieving Your Goals
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 40 mins
- Release date: 23-10-2020
- Language: English
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Non-member price: $18.99 or 1 Credit
Sale price: $18.99 or 1 Credit
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- By: Danea Horn
- Narrated by: Sarah Pesek
- Length: 6 hrs and 52 mins
- Unabridged
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Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
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Chronic Resilience
- 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness
- Narrated by: Sarah Pesek
- Length: 6 hrs and 52 mins
- Release date: 13-06-2023
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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