Showing results by publisher "-emdashery books-" in Stress Management
-
-
Living With It
- By: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 1 hr and 28 mins
- Unabridged
-
Overall35
-
Performance25
-
Story25
The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into...
-
-
Living with my it
- By Anonymous on 11-12-2022
-
Living With It
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 1 hr and 28 mins
- Release date: 20-05-2019
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$10.99 or free with 30-day trial
-
-
-
ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- By: Alex Conner, James Brown
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Bloomsbury presents ADHD Unpacked, an essential guide to surviving and thriving with adult ADHD, written and read by Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
-
ADHD Unpacked
- From the hosts of The ADHD Adults Podcast
- Narrated by: Alex Conner, James Brown
- Length: 8 hrs and 9 mins
- Release date: 13-03-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
Living a Life of Greatness
- By: Sarah Grynberg
- Narrated by: Sarah Grynberg
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
Sarah Grynberg shares the steps she took to transform her life after experiencing burnout in a high-profile, high-pressure job—and realising how unfulfilled she truly was. Drawing from her own life stories, her work as a mindset coach and her in-depth interviews with global thought leaders, celebrities and authors on her podcast A Life of Greatness, Sarah candidly reveals the simple, everyday practices that can set us firmly back on our own paths to greatness.
-
-
Yeah nah
- By Geraldine Birt on 02-07-2025
-
Living a Life of Greatness
- Narrated by: Sarah Grynberg
- Length: 6 hrs and 51 mins
- Release date: 11-03-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-
-
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- By: Edward M. Hallowell M.D. M.D.
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Unabridged
-
Overall129
-
Performance106
-
Story107
Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or...
-
-
Content is 20 years old - not a 2013 release.
- By Huge Ackman on 30-07-2015
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrated by: John McDonough
- Length: 13 hrs and 33 mins
- Release date: 19-11-2013
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$26.99 or free with 30-day trial
-
-
-
Weightless Mindset: A Guide to Mental Freedom, Emotional Clarity, and Purpose-Driven Living
- A Beautiful Gift for Anyone Seeking Purpose
- By: Jonathan Jackson, Sheka Williams
- Narrated by: Antoine Paden
- Length: 1 hr and 10 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
If you’ve ever felt overwhelmed, stuck in your own thoughts, or weighed down by fear, stress, and expectations, Weightless Mindset is your roadmap to breaking the cycle. This powerful guide blends personal growth strategies, emotional healing tools, and practical mindset techniques to help you live lighter, think clearer, and grow stronger every day.
-
Weightless Mindset: A Guide to Mental Freedom, Emotional Clarity, and Purpose-Driven Living
- A Beautiful Gift for Anyone Seeking Purpose
- Narrated by: Antoine Paden
- Length: 1 hr and 10 mins
- Release date: 24-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.68 or free with 30-day trial
-
-
-
Unreasonable Happiness
- A Playful Guide to Seeing Life Differently
- By: Gregory Loewen, Kandace Loewen
- Narrated by: Gregory and Kandace Loewen
- Length: 2 hrs and 5 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We don’t live inside events, we live inside the meaning we wrap around them. Unreasonable Happiness is a field guide to that meaning-making, how to meet hard moments without abandoning yourself, how to listen for the quiet signal of joy, and how to steer your days with small, honest choices that add up. This isn’t “just stay positive.” It’s practical, grounded capacity. When sadness, anger, or fear arise, you’ll learn to feel them without letting them run the house.
-
Unreasonable Happiness
- A Playful Guide to Seeing Life Differently
- Narrated by: Gregory and Kandace Loewen
- Length: 2 hrs and 5 mins
- Release date: 24-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.68 or free with 30-day trial
-
-
-
Fall Asleep to URANIA
- A Celestial Journey and Bedtime Story for Adults
- By: Camille Flammarion
- Narrated by: John Falshire
- Length: 1 hr and 59 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Are you ready to escape worry and stress and experience a calm consciousness? To soar to celestial heights, journey through the cosmos, and listen to the wisdom of a heavenly guide? Written by award-winning astronomer, mystic, and storyteller Camille Flammarion, enriched with music composed by wellness specialist Christopher Lloyd Clarke, and read by John Falshire whose voice has the soothing qualities of a hypnotist, you are just a button away for an immersive, magnificent journey to the stars and back.
-
Fall Asleep to URANIA
- A Celestial Journey and Bedtime Story for Adults
- Narrated by: John Falshire
- Length: 1 hr and 59 mins
- Release date: 24-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.68 or free with 30-day trial
-
-
-
Du Musst Nicht Mit Den Haien Tanzen
- Praxisnahe Lösungen für ein leichteres Leben – Wie du Vertrauen in die Zukunft gewinnst
- By: Ulrich G. Strunz
- Narrated by: Ulrich G. Strunz
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Dr. Ulrich G. Strunz weist nach, dass dieser Glaube auf einem Hirngespinst namens »Erwartungen« basiert. Er zeigt anhand neuester neurologischer Erkenntnisse, wie unser Gehirn auf Basis der individuellen Physiologie, gemachten Erfahrungen und negativen Nachrichten diese toxischen Erwartungen formt. Er erklärt aber auch, dass diese Erwartungen sehr wenig mit der Realität und dafür sehr viel mit weit verbreiteten und lähmenden Ängsten vor der Zukunft zu tun haben. Sein Buch weist uns einen Weg aus dieser gefühlten Hoffnungslosigkeit.
-
Du Musst Nicht Mit Den Haien Tanzen
- Praxisnahe Lösungen für ein leichteres Leben – Wie du Vertrauen in die Zukunft gewinnst
- Narrated by: Ulrich G. Strunz
- Length: 7 hrs and 20 mins
- Release date: 25-02-2026
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.44 or free with 30-day trial
-
-
-
The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- By: Gwen Taylor
- Narrated by: L.B. Neibaur
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You don’t need another routine. You need relief. Download today—because emotional chaos isn’t your destiny, and you were never meant to handle it alone.
-
The Regulated Bitch
- Calm the Chaos, Let Go of Control, and Master Emotional Regulation
- Narrated by: L.B. Neibaur
- Length: 5 hrs and 8 mins
- Release date: 24-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.79 or free with 30-day trial
-
-
-
The 2.A.M. Moment
- By: Malcolm Jefferson
- Narrated by: William Pellegrini
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
At 2 a.m., the world is still — but your mind refuses to be. In the quiet hours when distractions fade and doubts grow loud, The 2 A.M. Moment invites you to step into the space where truth hides behind noise. Through honest reflections, thought-provoking questions, and practical steps, this book helps you navigate the moments when sleep won’t come and answers won’t surface — until you dare to listen.
-
The 2.A.M. Moment
- Narrated by: William Pellegrini
- Length: 3 hrs and 49 mins
- Release date: 23-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.83 or free with 30-day trial
-
-
-
Can You Forgive Without Forgetting: And Should You?
- By: Bright Days
- Narrated by: Kelsi Coleman
- Length: 7 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Can You Forgive Without Forgetting—And Should You? explores the complex and often misunderstood relationship between forgiveness and memory. This compassionate short listen dives deep into why forgiveness doesn’t necessarily mean erasing the past, how holding on to memories can actually be a form of self-protection, and the emotional balance between healing and healthy boundaries.
-
Can You Forgive Without Forgetting: And Should You?
- Narrated by: Kelsi Coleman
- Length: 7 mins
- Release date: 23-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.50 or free with 30-day trial
-
-
-
Why Does Clarity Often Come After Chaos?
- By: Bright Days
- Narrated by: Troy Mullins
- Length: 21 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Why Does Clarity Often Come After Chaos? explores the surprising and powerful relationship between life’s most confusing, difficult moments and the clear understanding that follows. This insightful guide reveals why chaos is not the enemy of clarity but often its catalyst.
-
Why Does Clarity Often Come After Chaos?
- Narrated by: Troy Mullins
- Length: 21 mins
- Release date: 23-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$5.50 or free with 30-day trial
-
-
-
52 Tiny Changes to Quiet Your Mind
- Simple Daily Habits to Reduce Stress, Declutter Your Thoughts, and Feel at Peace (Tiny Changes Series)
- By: Kelly Dugger
- Narrated by: Kelly Dugger
- Length: 2 hrs and 19 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Feeling mentally cluttered, constantly tense, or too busy to breathe? Discover how tiny changes can create big peace. In 52 Tiny Changes to Quiet Your Mind, wellness author Kelly Dugger shares a year’s worth of simple, science-backed habits to help you calm racing thoughts, reduce anxiety, and reclaim your focus—just one gentle step at a time.
-
52 Tiny Changes to Quiet Your Mind
- Simple Daily Habits to Reduce Stress, Declutter Your Thoughts, and Feel at Peace (Tiny Changes Series)
- Narrated by: Kelly Dugger
- Series: Tiny Changes Series
- Length: 2 hrs and 19 mins
- Release date: 23-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.68 or free with 30-day trial
-
-
-
New Vision, New Reality
- A Guide to Unleashing Energy, Joy, and Creativity in Your Life
- By: Donald C. Klein, Kathleen Morrow
- Narrated by: Alan A. Klein
- Length: 8 hrs and 57 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
New Vision, New Reality presents a promising new approach to realizing our human potential by reclaiming our birthright to energy, joy, and creativity. Demonstrating how we all configure our world through personal perceptions, author Donald Klein shows that by removing self-imposed protective filters, we can see and experience more fully the good things in life. Guided exercises illustrate how to stop projecting our fears and shortcomings and instead view the world through a lens of Appreciation.
-
New Vision, New Reality
- A Guide to Unleashing Energy, Joy, and Creativity in Your Life
- Narrated by: Alan A. Klein
- Length: 8 hrs and 57 mins
- Release date: 22-12-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.79 or free with 30-day trial
-
-
-
Una Guía Completa Para Relajarte Con Diseños Artísticos de Mandalas
- Un Viaje Hacia la Atención Plena (Mindfulness), la Calma Y la Creatividad Para Toda la Familia
- By: Lico's Collection
- Narrated by: Benjamin
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Guía Completa del Arte de Mandalas para la Relajación es mucho más que un cuaderno creativo: es un viaje consciente hacia la paz interior, la autoexpresión y el bienestar emocional para toda la familia. Ya seas principiante o alguien que desea profundizar en su práctica de mindfulness, esta guía ofrece un camino transformador a través del arte meditativo de los mandalas y ejercicios de atención plena.
-
Una Guía Completa Para Relajarte Con Diseños Artísticos de Mandalas
- Un Viaje Hacia la Atención Plena (Mindfulness), la Calma Y la Creatividad Para Toda la Familia
- Narrated by: Benjamin
- Length: 5 hrs and 24 mins
- Release date: 22-12-2025
- Language: Spanish
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$27.79 or free with 30-day trial
-
-
-
Brave New Mind
- The Art of Serene Readiness
- By: Eric Maisel PhD
- Narrated by: Shrader Thomas
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
We live in stressful times. Some say that this is the most challenging time in history, it is fueled by ego, competition, injustice, and anxiety. Just glancing at news headlines each day is enough to cause alarm. Mental health experts, psychologists, therapists, and counselors have reported the rising levels of stress, depression, anxiety, worry, and fear, year after year, for the last two decades. We can either wring our hands and doom-scrolling, or we can do something about it.
-
Brave New Mind
- The Art of Serene Readiness
- Narrated by: Shrader Thomas
- Length: 5 hrs and 6 mins
- Release date: 13-01-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$19.46 or free with 30-day trial
-
-
-
The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- By: Jason Wilson
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall5
-
Performance5
-
Story5
Read by the author. Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood...
-
-
Insightful, soulful and hopeful.
- By Mark on 19-09-2025
-
The Man the Moment Demands
- Master the 10 Characteristics of the Comprehensive Man
- Narrated by: Jason Wilson
- Length: 6 hrs and 27 mins
- Release date: 28-01-2025
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Sale price: $5.99 (73% off)
Non-member price: $21.99
Sale ends inSale has ended -
-
-
Finding God's Will for Your Life
- Discovering the Plans God Has for You
- By: Joyce Meyer
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Unabridged
-
Overall4
-
Performance4
-
Story4
#1 New York Times bestselling author and renowned Bible teacher Joyce Meyer instructs readers on an integral part of the Christian faith--knowing God's will and acting on it--in this practical and encouraging book. Did you ever dream about what you would be when you grew up? We think naturally...
-
-
Easy understanding and well delivered
- By Anonymous on 02-09-2024
-
Finding God's Will for Your Life
- Discovering the Plans God Has for You
- Narrated by: Jodi Carlisle
- Length: 3 hrs and 26 mins
- Release date: 07-05-2024
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$16.99 or free with 30-day trial
-
-
-
Spiritual Healing Guided Meditation: Guided 1 Hour Hypnosis to Restore Wellness & Wholeness, Cleanse Energy, & Balance Chakras
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Original Recording
-
Overall2
-
Performance1
-
Story1
Are you ready to finally remove energy blockages and live a full life again? All of us have an energy field that can pick up negative energy and dark attachments throughout our day-to-day life. These dark attachments can cause energy blockages in our astral fields, leading us to continuously repeat behavioral patterns throughout our lives that can harm us and severely limit our personal and spiritual growth. This powerful meditation has been designed from the ground up to help you heal your spiritual energy body and cleanse it of blockages, negative energy, and dark attachments.
-
-
😁
- By Cynthia Rona on 16-03-2022
-
Spiritual Healing Guided Meditation: Guided 1 Hour Hypnosis to Restore Wellness & Wholeness, Cleanse Energy, & Balance Chakras
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Release date: 13-12-2018
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$9.99 or free with 30-day trial
-
-
-
The Silva Mind Method for Getting Help from the Other Side
- By: José Silva, Robert B. Stone PhD
- Narrated by: Joe Nuckols
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall9
-
Performance7
-
Story7
The world-famous Silva Method has already helped millions to make positive, dynamic changes in their lives. Now you can discover how to enrich your personal and business life in every area. When you see both hemispheres of your brain, you will get touch with your higher self, which will connect you to an even more powerful creative reality. And as you follow the easy, step-by-step instructions, you will put the powers of your higher intelligence to work.
-
-
Love
- By Anonymous on 01-07-2022
-
The Silva Mind Method for Getting Help from the Other Side
- Narrated by: Joe Nuckols
- Series: Nightingale-Conant: Relationships
- Length: 7 hrs and 7 mins
- Release date: 11-05-2021
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$21.99 or free with 30-day trial
-