Showing results by publisher "Hay House LLC" in Stress Management
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Meditations to Experience the Power of Surrender
- By: Judith Orloff M.D.
- Narrated by: Judith Orloff M.D.
- Length: 1 hr and 8 mins
- Unabridged
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These soothing meditations will allow you to experience the power of letting go. In our busy world, it is so easy to become clenched, overwhelmed, and anxious. Surrender is a spiritual devotional practice that connects you to the magic of universal flow. This program will teach you how to blend...
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Meditations to Experience the Power of Surrender
- Narrated by: Judith Orloff M.D.
- Length: 1 hr and 8 mins
- Release date: 22-11-2016
- Language: English
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$9.99 or free with 30-day trial
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Complete Relaxation
- By: Denise Linn
- Narrated by: Denise Linn
- Length: 1 hr and 37 mins
- Unabridged
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In this Audio Program, Denise Linn takes you through a series of guided-relaxation processes that will help you attain inner peace and connect more deeply to Spirit. By using these techniques regularly, you'll find that you're more focused in your everyday activities, need less sleep, have more...
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Complete Relaxation
- Narrated by: Denise Linn
- Length: 1 hr and 37 mins
- Release date: 02-02-2022
- Language: English
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$7.67 or free with 30-day trial
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- By: Kashif Khan
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Unabridged
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The personalized medicine wave is here. In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup. The DNA Way is a preventative guide to various health issues and their...
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The DNA Way
- Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
- Narrated by: Kashif Khan
- Length: 5 hrs and 57 mins
- Release date: 16-05-2023
- Language: English
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$15.21 or free with 30-day trial
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Karmic Astrology
- Discover Your Soul’s Path of Reincarnation and Reveal the “Why” of Your Natal Chart
- By: Lisa Wagner
- Narrated by: Lisa Wagner
- Length: 8 hrs and 26 mins
- Unabridged
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Astrology seen through the lens of karmic history offers insight into your beliefs, talents, fears, and goals, and gives deeper clarity and emotional resonance to the spiritual guidance offered in this comprehensive guide. Our astrological natal chart placements aren’t just random collections...
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Karmic Astrology
- Discover Your Soul’s Path of Reincarnation and Reveal the “Why” of Your Natal Chart
- Narrated by: Lisa Wagner
- Length: 8 hrs and 26 mins
- Release date: 05-11-2024
- Language: English
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$19.01 or free with 30-day trial
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Spiritual Protection from Psychic Attack
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 57 mins
- Unabridged
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Description: Psychic attack can strike in two forms: First, a purposeful mental assault by someone using occult power, or secondly, negative thoughts of others. Co-workers may not be purposely attacking, their negative thoughts about you can generate anxiety, depression or health problems. Often...
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Best hypnotherapy
- By Soul Heart Research on 24-07-2023
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Spiritual Protection from Psychic Attack
- Narrated by: Dick Sutphen
- Length: 57 mins
- Release date: 31-12-2020
- Language: English
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$7.99 or free with 30-day trial
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The Comfort Trap
- The Ill Effects of Chronic Ease
- By: Jeff Krasno
- Narrated by: Jeff Krasno
- Length: 4 hrs and 3 mins
- Unabridged
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In The Comfort Trap: The Ill Effects of Chronic Ease, Jeff Krasno explores a profound yet overlooked paradox of modern life: our relentless pursuit of ease is undermining our health and resilience. In a world where convenience is prioritized, our bodies and minds face a mismatch between our...
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solid essential
- By Vassili on 10-05-2025
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The Comfort Trap
- The Ill Effects of Chronic Ease
- Narrated by: Jeff Krasno
- Length: 4 hrs and 3 mins
- Release date: 14-01-2025
- Language: English
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$16.99 or free with 30-day trial
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Mind-Body Exercises for Self-Mastery
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 19 mins
- Unabridged
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These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series to teach self-regulation skills, self-mastery techniques, and relaxation training to Soldiers dealing with occupational and combat stress. They are useful for mastery over any kind of everyday...
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Mind-Body Exercises for Self-Mastery
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 19 mins
- Release date: 28-04-2022
- Language: English
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$9.99 or free with 30-day trial
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- By: Mike Dow
- Narrated by: Mike Dow
- Length: 9 hrs and 39 mins
- Unabridged
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Now in tradepaper: New York Times best-selling author presents a solution for brain drain and anxiety. Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today...
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Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- Narrated by: Mike Dow
- Length: 9 hrs and 39 mins
- Release date: 06-02-2018
- Language: English
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$21.73 or free with 30-day trial
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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
- By: Rebekah Borucki
- Narrated by: Rebekah Borucki
- Length: 6 hrs and 39 mins
- Unabridged
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A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five. Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This four-part system will help readers create a life that...
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Managing the Motherload
- A Guide to Creating More Ease, Space, and Grace in Motherhood
- Narrated by: Rebekah Borucki
- Length: 6 hrs and 39 mins
- Release date: 13-08-2019
- Language: English
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$19.99 or free with 30-day trial
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Keep Looking Up
- Your Guide to the Powerful Healing of Birdwatching
- By: Tammah Watts
- Narrated by: Tammah Watts
- Length: 3 hrs and 49 mins
- Unabridged
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It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up. As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her...
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Keep Looking Up
- Your Guide to the Powerful Healing of Birdwatching
- Narrated by: Tammah Watts
- Length: 3 hrs and 49 mins
- Release date: 07-03-2023
- Language: English
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$9.20 or free with 30-day trial
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Meditations for Overcoming Life's Stresses and Strains
- By: Bernie S. Siegel MD
- Narrated by: Bernie S. Siegel MD
- Length: 53 mins
- Unabridged
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On this Audio Program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with...
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Meditations for Overcoming Life's Stresses and Strains
- Narrated by: Bernie S. Siegel MD
- Length: 53 mins
- Release date: 14-04-2006
- Language: English
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$7.99 or free with 30-day trial
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The MINDFLOW© Method
- How You Can Achieve Anything by Not-Wanting and Not-Doing
- Narrated by: Matt Addis
- Length: 4 hrs and 17 mins
- Release date: 03-11-2020
- Language: English
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$12.99 or free with 30-day trial
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The Gift of Anxiety
- Transforming Pain into Power, Fear into Freedom with Neuro-linguistic Programming
- By: Tabatha Kattau
- Narrated by: Tabatha Kattau
- Length: 7 hrs
- Unabridged
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This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery. The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental...
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The Gift of Anxiety
- Transforming Pain into Power, Fear into Freedom with Neuro-linguistic Programming
- Narrated by: Tabatha Kattau
- Length: 7 hrs
- Release date: 20-10-2026
- Language: English
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$23.89 or free with 30-day trial
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Healing Circle
- By: Lynne Newman
- Narrated by: Lynne Newman
- Length: 52 mins
- Unabridged
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This spiritual meditation for mind-body healing continues to get rave reviews from grateful listeners. Counselor, therapist and spiritual coach Lynne Newman consistently garners enthusiastic word-of-mouth praise for her extraordinarily affirming and empowering guided imagery. Guided imagery is a...
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Healing Circle
- Narrated by: Lynne Newman
- Length: 52 mins
- Release date: 08-02-2023
- Language: English
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$7.99 or free with 30-day trial
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Mind-Body Exercises For Stress Hardiness Optimization
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Unabridged
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This research-proven collection of mind body exercises offers quick, effective relaxation techniques for stress in first responders, soldiers or anyone engaged in dangerous or traumatizing work. Repeated listening to these relaxation techniques for stress teaches self-regulation and...
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Mind-Body Exercises For Stress Hardiness Optimization
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 13 mins
- Release date: 21-04-2022
- Language: English
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$7.67 or free with 30-day trial
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A Guided Meditation To Help With Caregiver Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Unabridged
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This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family member or friend in need of taxing levels of physical or emotional care. It is also useful for professional...
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A Guided Meditation To Help With Caregiver Stress
- Narrated by: Belleruth Naparstek
- Length: 45 mins
- Release date: 21-04-2022
- Language: English
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$7.99 or free with 30-day trial
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Eliminate Stress
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 58 mins
- Unabridged
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LEARN TO FEEL BALANCED AND HARMONIOUS THROUGH POWERFUL MIND PROGRAMMINGThis turbocharged audio program is like a boot camp that can jump-start your ability to eliminate stress. It does so by using the unique "Hemi-Pentonic" technique, which works to synchronize both of your brain hemispheres...
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Eliminate Stress
- Narrated by: Dick Sutphen
- Length: 58 mins
- Release date: 10-02-2022
- Language: English
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$7.99 or free with 30-day trial
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25 Best Ways to Reduce Stress
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 59 mins
- Unabridged
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DISCOVER HOW TO REDUCE YOUR STRESS AND CHANGE YOUR LIFE Stress not only makes you tense and anxious mentally, but it can also seriously impact your physical health. In order to learn how to make things better, you have to understand how you became stressed in the first place. That's where this...
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25 Best Ways to Reduce Stress
- Narrated by: Dick Sutphen
- Length: 59 mins
- Release date: 11-02-2022
- Language: English
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$6.12 or free with 30-day trial
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Banish Stress And Attain Peace of Mind: Trinary Meditation
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 6 mins
- Unabridged
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PROGRAM YOUR SUBCONSCIOUS & SUPERCONSCIOUS MINDS FOR PEACEDetach from chaos and remain relaxed and at ease with this in-depth, six-part meditation using relaxation induction, creative visualization, and hypnotic suggestion techniques.In track 1-Path to a Tranquil Pond Body Relaxation-you will be...
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Banish Stress And Attain Peace of Mind: Trinary Meditation
- Narrated by: Dick Sutphen
- Length: 1 hr and 6 mins
- Release date: 19-11-2021
- Language: English
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$9.99 or free with 30-day trial
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Sacred Om Sleep & Flow States with Binaural Beats
- By: Michelle Anise
- Narrated by: Michelle Anise
- Length: 1 hr and 59 mins
- Unabridged
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The sound of OM is a sonic representation of the divine essence of creation. Release into the cosmic chant of OM on each track, accompanied by a soundscape of semi-audible binaural beat frequencies. The binaural beats move you into brainwave states that open you to relaxation, creativity, and...
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Sacred Om Sleep & Flow States with Binaural Beats
- Narrated by: Michelle Anise
- Length: 1 hr and 59 mins
- Release date: 02-08-2023
- Language: English
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$9.99 or free with 30-day trial
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