Showing titles in Self-Hypnosis

In this collection of guided meditations, hypnotic inductions, wake-up tracks and teachings, Charlie Morley presents his first ever audio guide to help us sleep more mindfully and dream more lucidly.Using music from cutting-edge producers such as Fybe:One, hypnosis inductions from hypnotherapy...

Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep and even better morning each and every night!

This Zen Mind sleep learning program was designed to assist the listener in waking up to the present moment, gaining a sense of deep calm, and releasing expectations, judgments, and attachments to the past.

In this audio is a 30-minute Overcome Tinnitus hypnotherapy session where you will hear a pleasant English voice and sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to overcome all problems associated with tinnitus.

This audiobook is designed to increase your positive thoughts, manifest good fortune, and train your brain to be more positive. It contains about 40 minutes of positive affirmations and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.

Do you binge drink? Is alcohol taking over your life? Have others mentioned your drinking habits? Do you want to curb that addictive feeling? Is it time you take the action needed to change? If you have been struggling with binge drinking then why not release, breathe, and let go? Regain control with this highly effective hypnotic recording from master hypnotherapist and trainer Benjamin Bonetti.

This audio is created to support deep, comfortable sleep for minds that feel restless, overstimulated, or unable to slow down at night. The guidance is calm, steady, and easy to follow, helping the body relax while giving the mind something gentle to rest on. There is no pressure to focus perfectly or control thoughts. Sleep remains natural as relaxation develops gradually.

Craig Beck is a master hypnotist of 20 years' standing and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems in everyday life. Designed to quickly help you reduce and remove the overpowering urge to chew on your nails and fingers, this powerful and proven hypnosis can help you to stop nail biting.

With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up while you drift away into a deep slumber. Filled with carefully chosen positive affirmations to manifest success and happiness, you can use this hypnosis every night!

Weight loss can become easier with the help of this download. Benjamin Bonetti is one of the world's best-selling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualisations encourage change to happen naturally. The hypnotic gastric band is a pain-free, completely natural healthy eating tool that can help control your appetite and your portion sizes. Simply adjust it to suit you, feel the difference and watch the pounds drop off.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.

Give yourself over to these two hypnotherapy sessions. They will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness.

This Overcome Fear of Abandonment guided self-hypnosis program was designed to assist the listener in gaining a solid sense of self, enhancing feelings and thoughts related to self-love, desensitizing anxiety related to abandonment fears, reclaiming lost parts of the self, and releasing related fear-based behaviors, for a healthier, more balanced self-image and relationships.

Skin picking is a nervous tic, a purposeless habit that develops due to heightened levels of stress and anxiety. You know it's not a good habit to have, breaking the skin on your hands, face, arms and legs. Even the scabs and sores aren't enough to put you off - to do that, you need to get to the root of the problem. You can beat that unhelpful skin picking habit - with help from hypnosis.

NeuroSlimming brings the latest discoveries in brain science to weight management. NeuroSlimming provides the missing piece in the weight loss puzzle. You will gain a deep understanding of how your brain and body work together to create vibrant health and lasting vitality. NeuroSlimming sets you free. Free of dieting, struggling, worrying, wishing, craving, and emotional eating. Free of guilt and anguish about what, when, and how much to eat.

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

If you weren’t born to a wealthy family, the prospect of being a multi-millionaire can seem incredibly far-fetched. But, you’ve also heard stories of self-made millionaires. How did they get to where they are? What’s the secret to their amazing success? What goes on inside the mind of a multi-millionaire? By working smarter and believing you already have what it takes, you too can become wealthy beyond your wildest dreams.

This "Deep Sleep" guided self-hypnosis program was designed to assist the listener in getting to sleep and staying asleep, releasing worries, and achieving deeply relaxed states. Please note, the bodywork/drum journey chapter is better utilized prior to going to sleep, as a way to prepare the body and mind for sleep, as well as to release pent up stress energy. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.

Your body is tired, but your mind refuses to slow down. Thoughts loop. Muscles stay tense. The day replays itself long after the lights are off. Sleep feels close, yet just out of reach. Bedtime Stories for Stressed Adults: Fantasy Tales was created for nights exactly like this. This collection of soothing, guided meditation short stories is designed to help you step out of stress and into deep, restorative sleep through immersive fantasy worlds that feel safe, slow, and grounding.

Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs and values, to replace old, destructive patterns.When you get this audio program, you’ll unlock powerful, paradigm-shifting affirmations to help you manifest winning lottery numbers, unlock your prosperity mindset, become a financial luck magnet, release any negative money programming, and more.