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I Can Make You Sleep

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I Can Make You Sleep

By: Paul McKenna
Narrated by: Paul McKenna
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We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph.D., has made a series of major breakthroughs that can dramatically improve your sleep starting today.

In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits. The accompanying guided hypnosis download and powerful psychological techniques are designed to deeply relax you when you want to sleep and reset your body's natural sleep mechanism, so you'll automatically find it easier to get deep, restful sleep.

So, if you want to get a good night's sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this audiobook is for you!

©2026 Paul McKenna (P)2026 Paul McKenna Personal Development Personal Success Psychology Psychology & Mental Health Self-Hypnosis
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.