Showing titles in Self-Hypnosis

Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.

Fear of Flying - Take to the Air with Ease & Assurance, using Hypnosis. Flying in a plane is the safest form of transport. But for many people it fills them with total dread. Being closed in, your fate in the hands of others, high above the ground, is something they find too terrifying to even contemplate. But you can overcome your fears of flight - with help from hypnosis. Make Air Travel Plain Sailing. The Fear of Flying hypnosis session will help you spread your wings and find the confidence to fly when you want to!

This deep sleep hypnosis will nurture your heart and mind. With a soothing, calming voice and background music, you will fall asleep fast and wake up refreshed. Listen to positive affirmations, and change your core beliefs about yourself. You are loved, and you matter. Replacing negative thoughts with positive ones will change how you feel about yourself.

This Sugar Addiction Hypnotherapy session is aimed at people who desire a healthier diet and all the benefits this brings. The session can help you say no to sugar and replace any cravings and urges for healthier, more nutritious alternatives resulting in a healthier mind and body whilst boosting your immune system. We recommend that you listen to our hypnotherapy for sugar addiction audio session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind to create new neural pathways to cutting back on sugar.

Lower your blood pressure and start making heart-healthy decisions. Control stress and worry and learn how to relax and create calm in stressful situations. Take control of your heart's health today.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Stop biting your nails and have normal hands with nice nails. Hypnotherapy can help you: enjoy being proud of your decision to have great-looking hands and fingernails forever. You will feel totally great to have people look at your hands. Dr. Jan's Stop Nail Biting Now hypnosis audio is the result of many yaers of success with clients. Dr. Jan sees people on a one-to-one basis and has had a lot of success in dealing with those who need to stop biting their nails. This recording comes from Dr. Jan’s clinical success with helping clients stop biting their nails. The goal is that you will forget that you ever bit your nails.

Now is the time to give your confidence a super boost! These sleep affirmations help you naturally boost your self-esteem, creates positive self-beliefs and thinking, and helps you embrace the amazing person you are - all during your REM cycle.

Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove self-doubt and limiting beliefs about your singing capabilities and help motivate you to focus and get in the musical zone. Gain confidence about your singing, and unleash your musical talent today.

You deserve to enjoy a slim, fit, and healthy body. Slim down easily while gaining confidence in the power of your mind to achieve the results you want.

Have you noticed how some people are just plain lucky? It seems like good things and great opportunities just fall into their laps, everything goes their way, and they seem to be perfectly happy people. I'm going to let you in on a secret: That can be you! This audiobook on the law of attraction contains four hypnosis sessions that will teach you all about the law of attraction and how to use its principles to attract everything you're wishing for. Yes, good things can come to you, too!

If you’ve ever been interested in the powerful science of hypnotism or becoming a hypnotist, you’ve come to the right place. By the end of this book you will be able to hypnotize anyone - literally! The history of hypnosis is discussed, bringing you all the way to how you can hypnotize someone anywhere, anyplace, at anytime. You will learn the definition of hypnotism, as well as how it was used historically, and how it is used today. The dark side of hypnosis will also be investigated, to some degree.

Are you tired of feeling trapped by the words that won't come out smoothly, leaving you frustrated and anxious in social situations? Does your stuttering hold you back from expressing your thoughts and ideas with confidence and clarity? Can you imagine a future where you speak effortlessly, with a smooth and flowing voice that commands attention for all the right reasons?

Use the power of I Am to create positive, empowering self-beliefs. Affirmations are a fast, powerful way to help you be the best you can be and create energy for success - all during your REM cycle.

As you listen to these hypnosis recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages. You will notice that when your thoughts patterns and beliefs change, your external reality also changes. If you choose to listen at bedtime, you can fall asleep at the beginning and be assured that your subconscious continues to absorb the suggestions.

Imagine drifting into a deep, restorative sleep, leaving behind the cravings and dependencies that have held you captive. This remarkable audiobook is expertly designed to guide you into a state of profound relaxation, helping you rewire your mind and break the cycle of addiction. Through powerful hypnosis and transformative meditations, you'll rediscover the strength within to overcome cravings and embrace a life of clarity.

You can also be one of those confident people who accomplish great things in life. The solution is training your brain to increase your level of self-confidence until your perspective on every aspect of life is changed. You can start doing this by listening to self-confidence affirmations as well as by repeating them. Self-Confidence Affirmations contains more than 200 affirmations that will have an immediate and positive impact on your mentality and help you make the changes you want.

A prominent cardiologist provided the hypnotic suggestions and imagery for this health and wellness audiobook. Many of Dr. Pulos' clients listen to this program just before drifting off to sleep, as there are also suggestions for healing dreams.

Release Your Addiction - Break Any Addictive Habit, using Hypnosis. The mind is incredibly powerful, and yet it can become a slave to addiction. The strong neurological and chemical dependencies created by addiction can dictate how you live your life. And once your body needs it and your mind wants it, it can be almost impossible to resist. But you can free yourself from any addiction - with help from hypnosis. Cut Out Cravings to End Your Compulsion.

Train your brain to have a photographic memory - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you sharpen your memory and focus naturally. This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you create beliefs for positive change, focus, and boost your memory.